Benjamin Delanote -
Ironman Copenhagen 2021

Quick facts

595/535/92All/Gender/AG

M40-44Age group

2052Bib number

BELNationality


1:13:24	5:23:54	4:19:44	11:07:21

Compare Benjamin Delanote with other athletes!

2052 Delanote

1200 Ask ×

1070 Davies ×

609 Shloyda ×

1199 Dahl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:24	01:13:24	01:55 min/100m	-00:35 (99.) ●	-00:24 (591.) ●	-01:05 (675.) ●
Transition		01:20:28	00:07:04	-	-00:41 (89.) ●	-00:47 (533.) ●	-00:51 (624.) ●
Bike	16 km	01:49:23	00:28:55	33.2 km/h	+00:10 (102.) ●	+00:07 (610.) ●	-00:15 (656.) ●
Bike	26 km	02:06:34	00:17:11	34.92 km/h	+00:13 (110.) ●	+00:07 (660.) ●	-00:07 (713.) ●
Bike	34 km	02:20:19	00:13:45	34.91 km/h	+00:44 (138.) ●	+00:43 (851.) ●	+00:33 (946.) ●
Bike	49 km	02:49:07	00:28:48	31.25 km/h	+00:51 (122.) ●	+00:49 (758.) ●	+00:26 (831.) ●
Bike	63 km	03:13:27	00:24:20	34.52 km/h	-00:21 (98.) ●	-00:22 (561.) ●	-00:44 (594.) ●
Bike	72 km	03:29:21	00:15:54	33.96 km/h	-00:49 (62.) ●	-00:50 (373.) ●	-01:06 (387.) ●
Bike	82 km	03:46:40	00:17:19	34.65 km/h	-00:23 (84.) ●	-00:23 (518.) ●	-00:38 (544.) ●
Bike	93 km	04:07:05	00:20:25	32.33 km/h	-01:12 (72.) ●	-01:11 (433.) ●	-01:31 (450.) ●
Bike	103 km	04:24:42	00:17:37	34.06 km/h	-00:41 (77.) ●	-00:46 (479.) ●	-01:04 (508.) ●
Bike	111 km	04:38:12	00:13:30	35.56 km/h	-00:15 (91.) ●	-00:17 (532.) ●	-00:30 (567.) ●
Bike	126 km	05:08:09	00:29:57	30.05 km/h	+00:07 (111.) ●	+00:11 (657.) ●	-00:16 (717.) ●
Bike	140 km	05:32:34	00:24:25	34.4 km/h	-01:57 (55.) ●	-01:39 (356.) ●	-02:01 (371.) ●
Bike	149 km	05:48:51	00:16:17	33.16 km/h	-01:26 (48.) ●	-01:25 (297.) ●	-01:41 (309.) ●
Bike	159 km	06:06:41	00:17:50	33.64 km/h	-01:00 (61.) ●	-01:02 (373.) ●	-01:19 (396.) ●
Bike	170 km	06:27:48	00:21:07	31.25 km/h	-01:05 (70.) ●	-01:06 (436.) ●	-01:25 (462.) ●
Bike	179.5 km	06:43:13	00:15:25	36.97 km/h	-00:16 (79.) ●	-00:17 (536.) ●	-00:29 (579.) ●
Bike	180 km	06:44:22	00:01:09	26.09 km/h	-00:09 (38.) ●	-00:09 (254.) ●	-00:10 (269.) ●
Bike	180 km	06:44:22	05:23:54	33.34 km/h	-07:29 (89.) ●	-07:30 (501.) ●	-12:17 (529.) ●
Transition		06:47:37	00:03:15	-	-02:14 (29.) ●	-02:09 (230.) ●	-02:16 (262.) ●
Run	1.8 km	06:56:12	00:08:35	04:46 min/km	-00:15 (88.) ●	-00:11 (559.) ●	-00:18 (628.) ●
Run	2.9 km	07:02:15	00:06:03	05:30 min/km	-00:05 (98.) ●	-00:07 (578.) ●	-00:12 (641.) ●
Run	6.8 km	07:23:21	00:21:06	05:24 min/km	-00:21 (101.) ●	-00:12 (612.) ●	-00:29 (685.) ●
Run	10.5 km	07:44:28	00:21:07	05:42 min/km	-00:52 (91.) ●	-00:40 (546.) ●	-00:56 (619.) ●
Run	12.1 km	07:54:13	00:09:45	06:05 min/km	-00:07 (105.) ●	+00:04 (668.) ●	-00:04 (760.) ●
Run	13.3 km	08:00:54	00:06:41	05:34 min/km	-00:10 (95.) ●	-00:06 (603.) ●	-00:11 (691.) ●
Run	17 km	08:23:36	00:22:42	06:08 min/km	-00:25 (100.) ●	-00:11 (618.) ●	-00:27 (705.) ●
Run	20.9 km	08:46:14	00:22:38	05:48 min/km	-01:15 (90.) ●	-00:58 (551.) ●	-01:11 (630.) ●
Run	22.5 km	08:56:21	00:10:07	06:19 min/km	-00:29 (87.) ●	-00:25 (553.) ●	-00:30 (635.) ●
Run	23.7 km	09:03:30	00:07:09	05:57 min/km	-00:16 (93.) ●	-00:11 (577.) ●	-00:15 (671.) ●
Run	27.5 km	09:28:51	00:25:21	06:40 min/km	+00:25 (110.) ●	+00:36 (681.) ●	+00:23 (803.) ●
Run	31.3 km	09:53:28	00:24:37	06:28 min/km	-01:02 (89.) ●	-00:41 (552.) ●	-00:52 (647.) ●
Run	33 km	10:04:06	00:10:38	06:15 min/km	-00:21 (87.) ●	-00:19 (547.) ●	-00:24 (630.) ●
Run	34.1 km	10:11:36	00:07:30	06:49 min/km	-00:15 (93.) ●	-00:10 (586.) ●	-00:14 (676.) ●
Run	38 km	10:38:33	00:26:57	06:54 min/km	+01:03 (114.) ●	+01:04 (708.) ●	+00:50 (827.) ●
Run	41.7 km	11:04:08	00:25:35	06:54 min/km	+00:09 (104.) ●	+00:19 (649.) ●	+00:05 (753.) ●
Run	42.1 km	11:07:06	00:02:58	07:25 min/km	+00:10 (127.) ●	+00:10 (775.) ●	+00:08 (899.) ●
Run	42.2 km	11:07:21	00:00:15	02:29 min/km	-00:01 (97.) ●	-00:01 (583.) ●	-00:01 (680.) ●
Run	42.2 km	11:07:21	04:19:44	06:09 min/km	-04:07 (95.) ●	-01:59 (590.) ●	-04:38 (678.) ●
Total	226 km	11:07:21	11:07:21	20.32 km/h	-15:06 (92.) ●	-12:49 (535.) ●	-21:07 (595.) ●

Ovr	Gen	Div	Name	#	AG
559	504	87	Sebastian Schmidt	2143	M40-44	GER	01:15:12	05:39:26	03:52:05	11:00:47
566	511	88	Johnny Roosen	2077	M40-44	BEL	01:20:51	05:21:59	04:02:40	11:01:51
569	514	89	Amit Ben Lev	2024	M40-44	ISR	01:23:30	05:10:23	04:10:20	11:02:09
585	527	90	Andreas Ask	1200	M40-44	SWE	01:09:29	05:10:45	04:36:46	11:05:55
591	531	91	Tim Davies	1070	M40-44	GBR	01:13:43	05:21:30	04:21:04	11:06:40
595	535	92	Benjamin Delanote	2052	M40-44	BEL	01:13:24	05:23:54	04:19:44	11:07:21
602	541	93	Aleksey Shloyda	609	M40-44	RUS	01:16:54	05:14:43	04:25:57	11:08:13
615	551	94	Claus Valdemar Dahl	1199	M40-44	DEN	01:11:21	05:23:27	04:19:52	11:09:53
618	554	95	Jesper Vognsen	2072	M40-44	DEN	01:24:41	05:21:40	04:08:35	11:10:00
625	560	96	Nick Haakonsen	1537	M40-44	DEN	01:10:04	05:28:03	04:22:22	11:10:45