Glen Bal -
Ironman Copenhagen 2021

Quick facts

762/678/114All/Gender/AG

M40-44Age group

2065Bib number

BELNationality


1:12:23	5:50:19	4:21:54	11:37:18

Compare Glen Bal with other athletes!

2065 Bal

1639 Rixhon ×

1695 Wiedenhofer ×

590 Santana Angulo ×

1264 Søndergaard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:23	01:12:23	01:54 min/100m	-01:36 (93.) ●	-01:25 (540.) ●	-02:06 (612.) ●
Transition		01:20:26	00:08:03	-	+00:18 (115.) ●	+00:12 (680.) ●	+00:08 (806.) ●
Bike	16 km	01:51:30	00:31:04	30.9 km/h	+02:19 (150.) ●	+02:16 (922.) ●	+01:54 (1033.) ●
Bike	26 km	02:09:31	00:18:01	33.3 km/h	+01:03 (142.) ●	+00:57 (847.) ●	+00:43 (945.) ●
Bike	34 km	02:23:18	00:13:47	34.82 km/h	+00:46 (140.) ●	+00:45 (858.) ●	+00:35 (954.) ●
Bike	49 km	02:52:10	00:28:52	31.18 km/h	+00:55 (127.) ●	+00:53 (768.) ●	+00:30 (843.) ●
Bike	63 km	03:17:45	00:25:35	32.83 km/h	+00:54 (133.) ●	+00:53 (789.) ●	+00:31 (854.) ●
Bike	72 km	03:35:13	00:17:28	30.92 km/h	+00:45 (131.) ●	+00:44 (783.) ●	+00:28 (858.) ●
Bike	82 km	03:54:22	00:19:09	31.33 km/h	+01:27 (150.) ●	+01:27 (901.) ●	+01:12 (1016.) ●
Bike	93 km	04:17:02	00:22:40	29.12 km/h	+01:03 (135.) ●	+01:04 (796.) ●	+00:44 (892.) ●
Bike	103 km	04:37:02	00:20:00	30 km/h	+01:42 (144.) ●	+01:37 (861.) ●	+01:19 (974.) ●
Bike	111 km	04:51:57	00:14:55	32.18 km/h	+01:10 (145.) ●	+01:08 (880.) ●	+00:55 (992.) ●
Bike	126 km	05:23:14	00:31:17	28.77 km/h	+01:27 (128.) ●	+01:31 (780.) ●	+01:04 (874.) ●
Bike	140 km	05:51:13	00:27:59	30.02 km/h	+01:37 (144.) ●	+01:55 (876.) ●	+01:33 (983.) ●
Bike	149 km	06:09:15	00:18:02	29.94 km/h	+00:19 (114.) ●	+00:20 (698.) ●	+00:04 (765.) ●
Bike	159 km	06:29:03	00:19:48	30.3 km/h	+00:58 (130.) ●	+00:56 (780.) ●	+00:39 (871.) ●
Bike	170 km	06:52:35	00:23:32	28.05 km/h	+01:20 (138.) ●	+01:19 (832.) ●	+01:00 (940.) ●
Bike	179.5 km	07:09:23	00:16:48	33.93 km/h	+01:07 (144.) ●	+01:06 (872.) ●	+00:54 (989.) ●
Bike	180 km	07:10:45	00:01:22	21.95 km/h	+00:04 (128.) ●	+00:04 (792.) ●	+00:03 (897.) ●
Bike	180 km	07:10:45	05:50:19	30.83 km/h	+18:56 (133.) ●	+18:55 (820.) ●	+14:08 (913.) ●
Transition		07:15:24	00:04:39	-	-00:50 (77.) ●	-00:45 (525.) ●	-00:52 (600.) ●
Run	1.8 km	07:24:21	00:08:57	04:58 min/km	+00:07 (112.) ●	+00:11 (683.) ●	+00:04 (774.) ●
Run	2.9 km	07:30:34	00:06:13	05:39 min/km	+00:05 (112.) ●	+00:03 (660.) ●	-00:02 (744.) ●
Run	6.8 km	07:52:14	00:21:40	05:33 min/km	+00:13 (116.) ●	+00:22 (697.) ●	+00:05 (788.) ●
Run	10.5 km	08:14:43	00:22:29	06:04 min/km	+00:30 (119.) ●	+00:42 (722.) ●	+00:26 (821.) ●
Run	12.1 km	08:24:40	00:09:57	06:13 min/km	+00:05 (112.) ●	+00:16 (721.) ●	+00:08 (822.) ●
Run	13.3 km	08:31:28	00:06:48	05:39 min/km	-00:03 (105.) ●	+00:01 (655.) ●	-00:04 (750.) ●
Run	17 km	08:54:37	00:23:09	06:15 min/km	+00:02 (110.) ●	+00:16 (671.) ●	±00:00 (766.) ●
Run	20.9 km	09:18:06	00:23:29	06:01 min/km	-00:24 (107.) ●	-00:07 (642.) ●	-00:20 (743.) ●
Run	22.5 km	09:28:32	00:10:26	06:31 min/km	-00:10 (101.) ●	-00:06 (631.) ●	-00:11 (736.) ●
Run	23.7 km	09:35:53	00:07:21	06:07 min/km	-00:04 (103.) ●	+00:01 (658.) ●	-00:03 (768.) ●
Run	27.5 km	10:00:01	00:24:08	06:21 min/km	-00:48 (88.) ●	-00:37 (554.) ●	-00:50 (643.) ●
Run	31.3 km	10:24:35	00:24:34	06:27 min/km	-01:05 (87.) ●	-00:44 (543.) ●	-00:55 (635.) ●
Run	33 km	10:35:00	00:10:25	06:07 min/km	-00:34 (75.) ●	-00:32 (489.) ●	-00:37 (564.) ●
Run	34.1 km	10:42:35	00:07:35	06:53 min/km	-00:10 (96.) ●	-00:05 (606.) ●	-00:09 (703.) ●
Run	38 km	11:08:20	00:25:45	06:36 min/km	-00:09 (96.) ●	-00:08 (609.) ●	-00:22 (707.) ●
Run	41.7 km	11:34:11	00:25:51	06:59 min/km	+00:25 (108.) ●	+00:35 (672.) ●	+00:21 (781.) ●
Run	42.1 km	11:37:03	00:02:52	07:10 min/km	+00:04 (113.) ●	+00:04 (715.) ●	+00:02 (823.) ●
Run	42.2 km	11:37:18	00:00:15	02:29 min/km	-00:01 (98.) ●	-00:01 (585.) ●	-00:01 (684.) ●
Run	42.2 km	11:37:18	04:21:54	06:12 min/km	-01:57 (100.) ●	+00:11 (617.) ●	-02:28 (709.) ●
Total	226 km	11:37:18	11:37:18	19.45 km/h	+14:51 (114.) ●	+17:08 (678.) ●	+08:50 (762.) ●

Ovr	Gen	Div	Name	#	AG
716	642	109	Que Son Vu	1586	M40-44	DEN	01:15:02	05:41:06	04:16:59	11:26:38
729	650	110	Bram Jan Zuidema	1065	M40-44	NED	01:08:25	05:15:08	04:56:28	11:28:45
732	653	111	Sébastien Naiken	301	M40-44	BEL	01:01:42	05:31:42	04:41:09	11:29:45
733	654	112	Julien Rixhon	1639	M40-44	BEL	01:11:00	05:25:25	04:34:52	11:29:48
755	672	113	Andre Wiedenhofer	1695	M40-44	GER	01:13:41	05:52:14	04:19:32	11:36:01
762	678	114	Glen Bal	2065	M40-44	BEL	01:12:23	05:50:19	04:21:54	11:37:18
768	683	115	Alejandro Santana Angulo	590	M40-44	ESP	01:05:06	05:30:50	04:39:10	11:38:05
778	691	116	John Martin Søndergaard	1264	M40-44	DEN	01:13:29	05:52:57	04:25:30	11:39:54
783	696	117	Magnus Nilsson	2075	M40-44	SWE	01:25:52	05:38:45	04:17:26	11:41:05
786	699	118	Jon Pile	690	M40-44	GBR	01:04:30	05:46:25	04:35:53	11:41:24