Ilan Adany -
Ironman Copenhagen 2021

Quick facts

1267/1065/93All/Gender/AG

M55-59Age group

2080Bib number

ISRNationality


1:28:38	7:04:38	4:59:49	13:59:15

Compare Ilan Adany with other athletes!

2080 Adany

1073 Ahrensberg ×

2645 Christensen ×

2664 Lassen ×

2115 Sand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:38	01:28:38	02:19 min/100m	+08:38 (80.) ●	+14:50 (1000.) ●	+14:09 (1182.) ●
Transition		01:45:04	00:16:26	-	+07:07 (99.) ●	+08:35 (1100.) ●	+08:31 (1315.) ●
Bike	16 km	02:19:03	00:33:59	28.25 km/h	+04:09 (97.) ●	+05:11 (1081.) ●	+04:49 (1286.) ●
Bike	26 km	02:39:47	00:20:44	28.94 km/h	+03:08 (99.) ●	+03:40 (1093.) ●	+03:26 (1302.) ●
Bike	34 km	02:56:25	00:16:38	28.86 km/h	+03:08 (99.) ●	+03:36 (1109.) ●	+03:26 (1329.) ●
Bike	49 km	03:31:17	00:34:52	25.81 km/h	+05:50 (97.) ●	+06:53 (1085.) ●	+06:30 (1292.) ●
Bike	63 km	04:01:40	00:30:23	27.65 km/h	+04:41 (98.) ●	+05:41 (1101.) ●	+05:19 (1308.) ●
Bike	72 km	04:22:30	00:20:50	25.92 km/h	+03:23 (97.) ●	+04:06 (1091.) ●	+03:50 (1298.) ●
Bike	82 km	04:45:41	00:23:11	25.88 km/h	+04:43 (98.) ●	+05:29 (1112.) ●	+05:14 (1329.) ●
Bike	93 km	05:12:57	00:27:16	24.21 km/h	+04:38 (95.) ●	+05:40 (1075.) ●	+05:20 (1278.) ●
Bike	103 km	05:36:23	00:23:26	25.6 km/h	+04:02 (95.) ●	+05:03 (1076.) ●	+04:45 (1278.) ●
Bike	111 km	05:55:06	00:18:43	25.65 km/h	+04:18 (101.) ●	+04:56 (1114.) ●	+04:43 (1334.) ●
Bike	126 km	06:34:11	00:39:05	23.03 km/h	+07:50 (96.) ●	+09:19 (1087.) ●	+08:52 (1293.) ●
Bike	140 km	07:08:09	00:33:58	24.73 km/h	+06:38 (99.) ●	+07:54 (1103.) ●	+07:32 (1320.) ●
Bike	149 km	07:32:29	00:24:20	22.19 km/h	+05:49 (101.) ●	+06:38 (1114.) ●	+06:22 (1335.) ●
Bike	159 km	07:57:44	00:25:15	23.76 km/h	+05:31 (100.) ●	+06:23 (1114.) ●	+06:06 (1329.) ●
Bike	170 km	08:28:59	00:31:15	21.12 km/h	+07:49 (101.) ●	+09:02 (1114.) ●	+08:43 (1333.) ●
Bike	179.5 km	08:48:10	00:19:11	29.71 km/h	+02:49 (96.) ●	+03:29 (1083.) ●	+03:17 (1284.) ●
Bike	180 km	08:49:42	00:01:32	19.57 km/h	+00:10 (88.) ●	+00:14 (1013.) ●	+00:13 (1192.) ●
Bike	180 km	08:49:42	07:04:38	25.43 km/h	+01:18:36 (99.) ●	+01:33:14 (1109.) ●	+01:28:27 (1323.) ●
Transition		08:59:26	00:09:44	-	+03:23 (91.) ●	+04:20 (1038.) ●	+04:13 (1237.) ●
Run	1.8 km	09:10:00	00:10:34	05:52 min/km	+01:05 (85.) ●	+01:48 (1014.) ●	+01:41 (1201.) ●
Run	2.9 km	09:16:54	00:06:54	06:16 min/km	+00:12 (76.) ●	+00:44 (924.) ●	+00:39 (1068.) ●
Run	6.8 km	09:42:36	00:25:42	06:35 min/km	+02:32 (82.) ●	+04:24 (1000.) ●	+04:07 (1178.) ●
Run	10.5 km	10:07:40	00:25:04	06:46 min/km	+01:23 (72.) ●	+03:17 (930.) ●	+03:01 (1087.) ●
Run	12.1 km	10:18:39	00:10:59	06:51 min/km	+00:25 (70.) ●	+01:18 (907.) ●	+01:10 (1059.) ●
Run	13.3 km	10:25:35	00:06:56	05:46 min/km	-00:29 (48.) ●	+00:09 (707.) ●	+00:04 (809.) ●
Run	17 km	10:50:54	00:25:19	06:50 min/km	+00:28 (62.) ●	+02:26 (856.) ●	+02:10 (998.) ●
Run	20.9 km	11:19:14	00:28:20	07:15 min/km	+02:42 (79.) ●	+04:44 (939.) ●	+04:31 (1119.) ●
Run	22.5 km	11:31:10	00:11:56	07:27 min/km	+00:22 (66.) ●	+01:24 (862.) ●	+01:19 (1018.) ●
Run	23.7 km	11:38:16	00:07:06	05:55 min/km	-00:52 (32.) ●	-00:14 (560.) ●	-00:18 (651.) ●
Run	27.5 km	12:09:05	00:30:49	08:06 min/km	+03:47 (78.) ●	+06:04 (975.) ●	+05:51 (1157.) ●
Run	31.3 km	12:37:55	00:28:50	07:35 min/km	+01:23 (61.) ●	+03:32 (853.) ●	+03:21 (1010.) ●
Run	33 km	12:49:53	00:11:58	07:02 min/km	+00:09 (60.) ●	+01:01 (812.) ●	+00:56 (956.) ●
Run	34.1 km	12:58:35	00:08:42	07:54 min/km	+00:24 (67.) ●	+01:02 (867.) ●	+00:58 (1023.) ●
Run	38 km	13:27:57	00:29:22	07:31 min/km	+01:22 (66.) ●	+03:29 (865.) ●	+03:15 (1015.) ●
Run	41.7 km	13:56:06	00:28:09	07:36 min/km	+00:56 (63.) ●	+02:53 (838.) ●	+02:39 (983.) ●
Run	42.1 km	13:58:59	00:02:53	07:12 min/km	-00:06 (49.) ●	+00:05 (722.) ●	+00:03 (833.) ●
Run	42.2 km	13:59:15	00:00:16	02:39 min/km	-00:01 (53.) ●	±00:00 (750.) ●	±00:00 (885.) ●
Run	42.2 km	13:59:15	04:59:49	07:06 min/km	+15:42 (69.) ●	+38:06 (891.) ●	+35:27 (1042.) ●
Total	226 km	13:59:15	13:59:15	16.16 km/h	+01:53:26 (93.) ●	+02:39:05 (1065.) ●	+02:30:47 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1235	1041	88	Henrik Thovtrup	1540	M55-59	DEN	01:31:54	05:57:13	05:52:47	13:41:26
1243	1047	89	Lars Honoré	2528	M55-59	DEN	01:35:10	06:11:05	05:47:08	13:48:01
1245	1049	90	Bo Munch	2654	M55-59	DEN	01:42:50	06:52:04	04:59:10	13:49:13
1249	1053	91	Bo Ahrensberg	1073	M55-59	DEN	01:26:22	06:37:16	05:33:32	13:50:30
1251	1054	92	Niels Christensen	2645	M55-59	DEN	01:36:27	06:09:47	05:42:04	13:51:16
1267	1065	93	Ilan Adany	2080	M55-59	ISR	01:28:38	07:04:38	04:59:49	13:59:15
1272	1068	94	Steen Lassen	2664	M55-59	DEN	01:52:45	06:16:11	05:29:57	14:04:14
1293	1085	95	Torben Sand	2115	M55-59	DEN	01:24:49	06:44:00	05:56:45	14:20:46
1310	1097	96	Lothar Overhage	2604	M55-59	GER	01:31:37	06:27:05	06:11:54	14:32:24
1316	1101	97	Arne Sjölin	1794	M55-59	SWE	01:17:13	06:23:14	06:36:55	14:37:34