Henrik Larsen -
Ironman Copenhagen 2021
Quick facts
855/753/102All/Gender/AG
M50-54Age group
2081Bib number
DENNationality
1:26:04 | 5:59:39 | 4:15:11 | 11:53:28 |
Compare Henrik Larsen with other athletes!
2081 Larsen
505 Jensen ×
2674 Avnsø ×
1114 Stadler ×
2040 Rasmussen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:04 | 01:26:04 | 02:15 min/100m | +10:18 (158.) ● | +12:16 (967.) ● | +11:35 (1137.) ● |
Transition | 01:34:01 | 00:07:57 | - | -00:23 (97.) ● | +00:06 (669.) ● | +00:02 (790.) ● | |
Bike | 16 km | 02:04:17 | 00:30:16 | 31.72 km/h | +00:53 (124.) ● | +01:28 (831.) ● | +01:06 (909.) ● |
Bike | 26 km | 02:22:19 | 00:18:02 | 33.27 km/h | +00:40 (132.) ● | +00:58 (851.) ● | +00:44 (950.) ● |
Bike | 34 km | 02:36:14 | 00:13:55 | 34.49 km/h | +00:39 (143.) ● | +00:53 (891.) ● | +00:43 (996.) ● |
Bike | 49 km | 03:06:06 | 00:29:52 | 30.13 km/h | +01:21 (137.) ● | +01:53 (873.) ● | +01:30 (982.) ● |
Bike | 63 km | 03:32:25 | 00:26:19 | 31.92 km/h | +01:09 (136.) ● | +01:37 (878.) ● | +01:15 (974.) ● |
Bike | 72 km | 03:50:41 | 00:18:16 | 29.56 km/h | +01:10 (143.) ● | +01:32 (923.) ● | +01:16 (1042.) ● |
Bike | 82 km | 04:10:04 | 00:19:23 | 30.95 km/h | +01:21 (146.) ● | +01:41 (931.) ● | +01:26 (1055.) ● |
Bike | 93 km | 04:33:05 | 00:23:01 | 28.67 km/h | +01:01 (129.) ● | +01:25 (831.) ● | +01:05 (943.) ● |
Bike | 103 km | 04:53:06 | 00:20:01 | 29.98 km/h | +01:08 (133.) ● | +01:38 (862.) ● | +01:20 (975.) ● |
Bike | 111 km | 05:08:20 | 00:15:14 | 31.51 km/h | +01:09 (145.) ● | +01:27 (923.) ● | +01:14 (1051.) ● |
Bike | 126 km | 05:41:04 | 00:32:44 | 27.49 km/h | +02:19 (140.) ● | +02:58 (888.) ● | +02:31 (1020.) ● |
Bike | 140 km | 06:09:51 | 00:28:47 | 29.18 km/h | +02:16 (148.) ● | +02:43 (940.) ● | +02:21 (1072.) ● |
Bike | 149 km | 06:29:29 | 00:19:38 | 27.5 km/h | +01:34 (146.) ● | +01:56 (940.) ● | +01:40 (1074.) ● |
Bike | 159 km | 06:50:18 | 00:20:49 | 28.82 km/h | +01:29 (141.) ● | +01:57 (926.) ● | +01:40 (1061.) ● |
Bike | 170 km | 07:14:49 | 00:24:31 | 26.92 km/h | +01:49 (147.) ● | +02:18 (916.) ● | +01:59 (1047.) ● |
Bike | 179.5 km | 07:32:02 | 00:17:13 | 33.11 km/h | +01:15 (145.) ● | +01:31 (922.) ● | +01:19 (1055.) ● |
Bike | 180 km | 07:33:40 | 00:01:38 | 18.37 km/h | +00:18 (172.) ● | +00:20 (1071.) ● | +00:19 (1267.) ● |
Bike | 180 km | 07:33:40 | 05:59:39 | 30.03 km/h | +21:31 (141.) ● | +28:15 (895.) ● | +23:28 (1012.) ● |
Transition | 07:38:17 | 00:04:37 | - | -01:10 (70.) ● | -00:47 (519.) ● | -00:54 (593.) ● | |
Run | 1.8 km | 07:46:57 | 00:08:40 | 04:48 min/km | -00:34 (68.) ● | -00:06 (592.) ● | -00:13 (665.) ● |
Run | 2.9 km | 07:52:51 | 00:05:54 | 05:21 min/km | -00:35 (55.) ● | -00:16 (501.) ● | -00:21 (544.) ● |
Run | 6.8 km | 08:13:24 | 00:20:33 | 05:16 min/km | -01:53 (61.) ● | -00:45 (525.) ● | -01:02 (584.) ● |
Run | 10.5 km | 08:34:38 | 00:21:14 | 05:44 min/km | -01:40 (68.) ● | -00:33 (560.) ● | -00:49 (637.) ● |
Run | 12.1 km | 08:44:36 | 00:09:58 | 06:13 min/km | -00:20 (101.) ● | +00:17 (725.) ● | +00:09 (829.) ● |
Run | 13.3 km | 08:51:08 | 00:06:32 | 05:26 min/km | -00:41 (69.) ● | -00:15 (543.) ● | -00:20 (621.) ● |
Run | 17 km | 09:13:31 | 00:22:23 | 06:02 min/km | -01:44 (69.) ● | -00:30 (585.) ● | -00:46 (665.) ● |
Run | 20.9 km | 09:36:17 | 00:22:46 | 05:50 min/km | -02:09 (71.) ● | -00:50 (568.) ● | -01:03 (649.) ● |
Run | 22.5 km | 09:46:12 | 00:09:55 | 06:11 min/km | -01:17 (61.) ● | -00:37 (508.) ● | -00:42 (584.) ● |
Run | 23.7 km | 09:53:10 | 00:06:58 | 05:48 min/km | -00:48 (60.) ● | -00:22 (518.) ● | -00:26 (598.) ● |
Run | 27.5 km | 10:16:51 | 00:23:41 | 06:13 min/km | -02:38 (55.) ● | -01:04 (511.) ● | -01:17 (593.) ● |
Run | 31.3 km | 10:40:44 | 00:23:53 | 06:17 min/km | -02:49 (55.) ● | -01:25 (496.) ● | -01:36 (573.) ● |
Run | 33 km | 10:51:16 | 00:10:32 | 06:11 min/km | -01:03 (63.) ● | -00:25 (515.) ● | -00:30 (594.) ● |
Run | 34.1 km | 10:58:40 | 00:07:24 | 06:43 min/km | -00:38 (72.) ● | -00:16 (561.) ● | -00:20 (647.) ● |
Run | 38 km | 11:24:27 | 00:25:47 | 06:36 min/km | -01:39 (80.) ● | -00:06 (612.) ● | -00:20 (710.) ● |
Run | 41.7 km | 11:50:16 | 00:25:49 | 06:58 min/km | -01:10 (81.) ● | +00:33 (668.) ● | +00:19 (777.) ● |
Run | 42.1 km | 11:53:14 | 00:02:58 | 07:25 min/km | -00:02 (105.) ● | +00:10 (777.) ● | +00:08 (901.) ● |
Run | 42.2 km | 11:53:28 | 00:00:14 | 02:19 min/km | -00:03 (49.) ● | -00:02 (418.) ● | -00:02 (475.) ● |
Run | 42.2 km | 11:53:28 | 04:15:11 | 06:02 min/km | -21:43 (62.) ● | -06:32 (544.) ● | -09:11 (624.) ● |
Total | 226 km | 11:53:28 | 11:53:28 | 19.01 km/h | +08:33 (102.) ● | +33:18 (753.) ● | +25:00 (855.) ● |