Lars Sandgreen -
Ironman Copenhagen 2021

Quick facts

1327/1111/30All/Gender/AG

M60-64Age group

2094Bib number

DENNationality


1:38:55	6:31:24	6:23:15	14:57:02

Compare Lars Sandgreen with other athletes!

2094 Sandgreen

2639 Soto Valle ×

1055 Bradshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:55	01:38:55	02:36 min/100m	+15:31 (30.) ●	+25:07 (1091.) ●	+24:26 (1305.) ●
Transition		01:52:12	00:13:17	-	+02:34 (22.) ●	+05:26 (1035.) ●	+05:22 (1240.) ●
Bike	16 km	02:23:30	00:31:18	30.67 km/h	+00:58 (21.) ●	+02:30 (954.) ●	+02:08 (1072.) ●
Bike	26 km	02:42:29	00:18:59	31.61 km/h	+01:01 (23.) ●	+01:55 (979.) ●	+01:41 (1124.) ●
Bike	34 km	02:55:47	00:13:18	36.09 km/h	-00:27 (13.) ●	+00:16 (722.) ●	+00:06 (782.) ●
Bike	49 km	03:25:36	00:29:49	30.18 km/h	+00:18 (19.) ●	+01:50 (868.) ●	+01:27 (977.) ●
Bike	63 km	03:52:59	00:27:23	30.68 km/h	+01:08 (21.) ●	+02:41 (975.) ●	+02:19 (1110.) ●
Bike	72 km	04:13:45	00:20:46	26 km/h	+02:51 (28.) ●	+04:02 (1088.) ●	+03:46 (1294.) ●
Bike	82 km	04:34:55	00:21:10	28.35 km/h	+02:13 (26.) ●	+03:28 (1072.) ●	+03:13 (1268.) ●
Bike	93 km	04:59:48	00:24:53	26.52 km/h	+01:48 (24.) ●	+03:17 (996.) ●	+02:57 (1164.) ●
Bike	103 km	05:23:12	00:23:24	25.64 km/h	+02:59 (27.) ●	+05:01 (1073.) ●	+04:43 (1275.) ●
Bike	111 km	05:41:07	00:17:55	26.79 km/h	+02:56 (29.) ●	+04:08 (1101.) ●	+03:55 (1316.) ●
Bike	126 km	06:16:26	00:35:19	25.48 km/h	+03:25 (24.) ●	+05:33 (1016.) ●	+05:06 (1187.) ●
Bike	140 km	06:50:22	00:33:56	24.75 km/h	+05:07 (28.) ●	+07:52 (1102.) ●	+07:30 (1319.) ●
Bike	149 km	07:12:54	00:22:32	23.96 km/h	+03:36 (28.) ●	+04:50 (1088.) ●	+04:34 (1296.) ●
Bike	159 km	07:35:17	00:22:23	26.81 km/h	+02:07 (25.) ●	+03:31 (1046.) ●	+03:14 (1231.) ●
Bike	170 km	08:02:57	00:27:40	23.86 km/h	+03:54 (29.) ●	+05:27 (1061.) ●	+05:08 (1264.) ●
Bike	179.5 km	08:21:45	00:18:48	30.32 km/h	+02:04 (25.) ●	+03:06 (1067.) ●	+02:54 (1261.) ●
Bike	180 km	08:23:36	00:01:51	16.22 km/h	+00:21 (28.) ●	+00:33 (1103.) ●	+00:32 (1316.) ●
Bike	180 km	08:23:36	06:31:24	27.59 km/h	+36:19 (25.) ●	+00:00 (1057.) ●	+55:13 (1241.) ●
Transition		08:33:47	00:10:11	-	+03:06 (26.) ●	+04:47 (1052.) ●	+04:40 (1256.) ●
Run	1.8 km	08:45:20	00:11:33	06:25 min/km	+02:04 (29.) ●	+02:47 (1070.) ●	+02:40 (1278.) ●
Run	2.9 km	08:52:28	00:07:08	06:29 min/km	+00:34 (24.) ●	+00:58 (970.) ●	+00:53 (1135.) ●
Run	6.8 km	09:21:02	00:28:34	07:19 min/km	+05:39 (29.) ●	+07:16 (1064.) ●	+06:59 (1268.) ●
Run	10.5 km	09:55:01	00:33:59	09:11 min/km	+10:27 (30.) ●	+12:12 (1113.) ●	+11:56 (1333.) ●
Run	12.1 km	10:11:09	00:16:08	10:05 min/km	+05:24 (29.) ●	+06:27 (1109.) ●	+06:19 (1329.) ●
Run	13.3 km	10:22:44	00:11:35	09:39 min/km	+03:55 (29.) ●	+04:48 (1114.) ●	+04:43 (1333.) ●
Run	17 km	11:02:36	00:39:52	10:46 min/km	+14:43 (30.) ●	+16:59 (1118.) ●	+16:43 (1340.) ●
Run	20.9 km	11:40:35	00:37:59	09:44 min/km	+12:16 (30.) ●	+14:23 (1113.) ●	+14:10 (1335.) ●
Run	22.5 km	11:55:41	00:15:06	09:26 min/km	+03:54 (29.) ●	+04:34 (1079.) ●	+04:29 (1293.) ●
Run	23.7 km	12:07:35	00:11:54	09:55 min/km	+03:44 (28.) ●	+04:34 (1105.) ●	+04:30 (1325.) ●
Run	27.5 km	12:44:18	00:36:43	09:39 min/km	+10:12 (30.) ●	+11:58 (1095.) ●	+11:45 (1312.) ●
Run	31.3 km	13:16:44	00:32:26	08:32 min/km	+05:52 (28.) ●	+07:08 (1009.) ●	+06:57 (1202.) ●
Run	33 km	13:33:36	00:16:52	09:55 min/km	+05:12 (30.) ●	+05:55 (1107.) ●	+05:50 (1329.) ●
Run	34.1 km	13:45:09	00:11:33	10:29 min/km	+03:20 (30.) ●	+03:53 (1103.) ●	+03:49 (1319.) ●
Run	38 km	14:22:02	00:36:53	09:27 min/km	+08:55 (30.) ●	+11:00 (1084.) ●	+10:46 (1298.) ●
Run	41.7 km	14:53:14	00:31:12	08:25 min/km	+04:02 (27.) ●	+05:56 (960.) ●	+05:42 (1142.) ●
Run	42.1 km	14:56:45	00:03:31	08:47 min/km	+00:30 (28.) ●	+00:43 (1023.) ●	+00:41 (1214.) ●
Run	42.2 km	14:57:02	00:00:17	02:49 min/km	±00:00 (17.) ●	+00:01 (854.) ●	+00:01 (1015.) ●
Run	42.2 km	14:57:02	06:23:15	09:04 min/km	+01:40:43 (30.) ●	+02:01:32 (1110.) ●	+01:58:53 (1332.) ●
Total	226 km	14:57:02	14:57:02	15.12 km/h	+02:38:13 (30.) ●	+03:36:52 (1111.) ●	+03:28:34 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1238	1043	25	Ole Svenningsen	2669	M60-64	DEN	01:36:21	06:46:04	05:04:35	13:42:54
1240	1044	26	Morten Grønbæk	2586	M60-64	DEN	01:24:55	06:33:09	05:21:59	13:44:31
1255	1058	27	Tom Grønborg	2597	M60-64	DEN	01:12:48	06:12:11	05:54:47	13:52:43
1284	1078	28	Roberto Soto Valle	2639	M60-64	ESP	01:22:55	07:27:04	05:05:31	14:15:11
1303	1090	29	Mark Bradshaw	1055	M60-64	GBR	01:17:16	06:47:23	05:46:35	14:26:27
1327	1111	30	Lars Sandgreen	2094	M60-64	DEN	01:38:55	06:31:24	06:23:15	14:57:02