Tarek Al-Selwi -
Ironman Copenhagen 2021

Quick facts

753/670/85All/Gender/AG

M30-34Age group

2118Bib number

YEMNationality


1:24:11	6:03:46	3:53:32	11:35:31

Compare Tarek Al-Selwi with other athletes!

2118 Al-Selwi

1223 Lapinski ×

1108 Holmgren ×

1518 Hansen ×

1510 Pavlov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:11	01:24:11	02:12 min/100m	+12:16 (116.) ●	+10:23 (925.) ●	+09:42 (1084.) ●
Transition		01:33:22	00:09:11	-	+01:26 (97.) ●	+01:20 (788.) ●	+01:16 (934.) ●
Bike	16 km	02:05:57	00:32:35	29.46 km/h	+04:08 (124.) ●	+03:47 (1042.) ●	+03:25 (1214.) ●
Bike	26 km	02:24:23	00:18:26	32.55 km/h	+01:14 (105.) ●	+01:22 (919.) ●	+01:08 (1041.) ●
Bike	34 km	02:38:15	00:13:52	34.62 km/h	+01:01 (105.) ●	+00:50 (880.) ●	+00:40 (982.) ●
Bike	49 km	03:08:45	00:30:30	29.51 km/h	+02:58 (112.) ●	+02:31 (917.) ●	+02:08 (1047.) ●
Bike	63 km	03:35:55	00:27:10	30.92 km/h	+02:50 (116.) ●	+02:28 (953.) ●	+02:06 (1080.) ●
Bike	72 km	03:54:35	00:18:40	28.93 km/h	+02:12 (119.) ●	+01:56 (984.) ●	+01:40 (1124.) ●
Bike	82 km	04:14:36	00:20:01	29.98 km/h	+02:31 (120.) ●	+02:19 (1000.) ●	+02:04 (1156.) ●
Bike	93 km	04:39:57	00:25:21	26.04 km/h	+03:59 (122.) ●	+03:45 (1017.) ●	+03:25 (1191.) ●
Bike	103 km	05:00:34	00:20:37	29.1 km/h	+02:37 (113.) ●	+02:14 (921.) ●	+01:56 (1054.) ●
Bike	111 km	05:15:23	00:14:49	32.4 km/h	+01:13 (106.) ●	+01:02 (865.) ●	+00:49 (972.) ●
Bike	126 km	05:46:38	00:31:15	28.8 km/h	+01:52 (93.) ●	+01:29 (778.) ●	+01:02 (870.) ●
Bike	140 km	06:14:23	00:27:45	30.27 km/h	+02:08 (106.) ●	+01:41 (845.) ●	+01:19 (942.) ●
Bike	149 km	06:33:23	00:19:00	28.42 km/h	+01:34 (107.) ●	+01:18 (852.) ●	+01:02 (954.) ●
Bike	159 km	06:53:34	00:20:11	29.73 km/h	+01:32 (106.) ●	+01:19 (845.) ●	+01:02 (955.) ●
Bike	170 km	07:17:54	00:24:20	27.12 km/h	+02:20 (106.) ●	+02:07 (900.) ●	+01:48 (1029.) ●
Bike	179.5 km	07:35:41	00:17:47	32.05 km/h	+02:13 (117.) ●	+02:05 (985.) ●	+01:53 (1144.) ●
Bike	180 km	07:37:08	00:01:27	20.69 km/h	+00:09 (115.) ●	+00:09 (941.) ●	+00:08 (1087.) ●
Bike	180 km	07:37:08	06:03:46	29.69 km/h	+36:31 (110.) ●	+32:22 (925.) ●	+27:35 (1056.) ●
Transition		07:41:59	00:04:51	-	-00:23 (73.) ●	-00:33 (572.) ●	-00:40 (652.) ●
Run	1.8 km	07:50:33	00:08:34	04:45 min/km	+00:02 (78.) ●	-00:12 (549.) ●	-00:19 (617.) ●
Run	2.9 km	07:56:36	00:06:03	05:30 min/km	+00:02 (78.) ●	-00:07 (580.) ●	-00:12 (643.) ●
Run	6.8 km	08:17:00	00:20:24	05:13 min/km	-00:07 (71.) ●	-00:54 (506.) ●	-01:11 (561.) ●
Run	10.5 km	08:37:08	00:20:08	05:26 min/km	-00:59 (61.) ●	-01:39 (417.) ●	-01:55 (458.) ●
Run	12.1 km	08:45:58	00:08:50	05:31 min/km	-00:30 (60.) ●	-00:51 (395.) ●	-00:59 (431.) ●
Run	13.3 km	08:52:20	00:06:22	05:18 min/km	-00:10 (66.) ●	-00:25 (477.) ●	-00:30 (539.) ●
Run	17 km	09:13:36	00:21:16	05:44 min/km	-00:54 (63.) ●	-01:37 (433.) ●	-01:53 (489.) ●
Run	20.9 km	09:35:40	00:22:04	05:39 min/km	-00:47 (66.) ●	-01:32 (479.) ●	-01:45 (550.) ●
Run	22.5 km	09:44:27	00:08:47	05:29 min/km	-01:23 (41.) ●	-01:45 (258.) ●	-01:50 (277.) ●
Run	23.7 km	09:50:59	00:06:32	05:26 min/km	-00:32 (54.) ●	-00:48 (383.) ●	-00:52 (432.) ●
Run	27.5 km	10:12:13	00:21:14	05:35 min/km	-02:40 (49.) ●	-03:31 (302.) ●	-03:44 (326.) ●
Run	31.3 km	10:33:40	00:21:27	05:38 min/km	-02:54 (41.) ●	-03:51 (286.) ●	-04:02 (313.) ●
Run	33 km	10:42:59	00:09:19	05:28 min/km	-01:21 (40.) ●	-01:38 (278.) ●	-01:43 (301.) ●
Run	34.1 km	10:49:42	00:06:43	06:06 min/km	-00:45 (52.) ●	-00:57 (351.) ●	-01:01 (395.) ●
Run	38 km	11:11:59	00:22:17	05:42 min/km	-02:46 (49.) ●	-03:36 (317.) ●	-03:50 (352.) ●
Run	41.7 km	11:33:11	00:21:12	05:43 min/km	-03:12 (44.) ●	-04:04 (275.) ●	-04:18 (303.) ●
Run	42.1 km	11:35:20	00:02:09	05:22 min/km	-00:33 (12.) ●	-00:39 (84.) ●	-00:41 (86.) ●
Run	42.2 km	11:35:31	00:00:11	01:49 min/km	-00:04 (9.) ●	-00:05 (61.) ●	-00:05 (66.) ●
Run	42.2 km	11:35:31	03:53:32	05:32 min/km	-19:33 (52.) ●	-28:11 (340.) ●	-30:50 (371.) ●
Total	226 km	11:35:31	11:35:31	19.5 km/h	+30:17 (85.) ●	+15:21 (670.) ●	+07:03 (753.) ●

Ovr	Gen	Div	Name	#	AG
664	595	80	Pontus Jangstam	1759	M30-34	SWE	01:11:52	05:23:51	04:30:33	11:16:36
679	607	81	Nichlas Gustafsen	1066	M30-34	DEN	01:10:53	05:32:28	04:27:31	11:19:23
688	616	82	Kevin Roche	1198	M30-34	IRL	01:18:17	05:16:03	04:34:23	11:20:18
689	617	83	Lukas Lapinski	1223	M30-34	SWE	01:16:03	05:40:55	04:08:06	11:20:21
690	618	84	Kristian Holmgren	1108	M30-34	SWE	01:11:37	05:27:59	04:29:26	11:21:10
753	670	85	Tarek Al-Selwi	2118	M30-34	YEM	01:24:11	06:03:46	03:53:32	11:35:31
756	673	86	Philip Boye Krohn Hansen	1518	M30-34	DEN	01:13:12	05:43:13	04:30:09	11:36:17
763	679	87	Artem Pavlov	1510	M30-34	UKR	01:14:31	05:58:43	04:11:26	11:37:21
769	684	88	Kieran McCauley	1825	M30-34	GBR	01:11:11	05:37:31	04:36:13	11:38:07
781	694	89	Kewin Remeczki	1727	M30-34	DEN	01:09:41	05:30:08	04:47:41	11:40:55