Carina Nielsen -
Ironman Copenhagen 2021

Quick facts

1179/176/26All/Gender/AG

F45-49Age group

2147Bib number

DENNationality


1:21:17	6:50:12	4:45:37	13:18:20

Compare Carina Nielsen with other athletes!

2147 Nielsen

1208 Heinritze ×

1756 Friman ×

2581 Pagels ×

1504 Vidø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:17	01:21:17	02:08 min/100m	-01:12 (19.) ●	+03:24 (146.) ●	+06:48 (1005.) ●
Transition		01:34:32	00:13:15	-	+03:57 (31.) ●	+04:58 (205.) ●	+05:20 (1238.) ●
Bike	16 km	02:08:00	00:33:28	28.69 km/h	+01:36 (28.) ●	+02:28 (193.) ●	+04:18 (1265.) ●
Bike	26 km	02:34:36	00:26:36	22.56 km/h	+07:39 (35.) ●	+08:11 (222.) ●	+09:18 (1342.) ●
Bike	34 km	02:50:16	00:15:40	30.64 km/h	+01:19 (34.) ●	+01:38 (211.) ●	+02:28 (1304.) ●
Bike	49 km	03:27:10	00:36:54	24.39 km/h	+05:36 (33.) ●	+06:37 (217.) ●	+08:32 (1330.) ●
Bike	63 km	03:57:24	00:30:14	27.78 km/h	+02:43 (33.) ●	+03:21 (205.) ●	+05:10 (1299.) ●
Bike	72 km	04:17:43	00:20:19	26.58 km/h	+01:38 (31.) ●	+02:01 (202.) ●	+03:19 (1279.) ●
Bike	82 km	04:39:05	00:21:22	28.08 km/h	+01:42 (32.) ●	+02:07 (202.) ●	+03:25 (1281.) ●
Bike	93 km	05:03:49	00:24:44	26.68 km/h	+00:28 (26.) ●	+01:07 (162.) ●	+02:48 (1147.) ●
Bike	103 km	05:26:09	00:22:20	26.87 km/h	+01:28 (29.) ●	+02:11 (188.) ●	+03:39 (1227.) ●
Bike	111 km	05:43:26	00:17:17	27.77 km/h	+01:43 (32.) ●	+02:14 (205.) ●	+03:17 (1290.) ●
Bike	126 km	06:24:36	00:41:10	21.86 km/h	+07:35 (33.) ●	+08:37 (214.) ●	+10:57 (1331.) ●
Bike	140 km	06:54:42	00:30:06	27.91 km/h	+00:52 (22.) ●	+01:50 (164.) ●	+03:40 (1171.) ●
Bike	149 km	07:14:59	00:20:17	26.62 km/h	+00:16 (21.) ●	+01:00 (152.) ●	+02:19 (1147.) ●
Bike	159 km	07:36:40	00:21:41	27.67 km/h	+00:36 (25.) ●	+01:07 (159.) ●	+02:32 (1154.) ●
Bike	170 km	08:05:49	00:29:09	22.64 km/h	+04:13 (32.) ●	+05:02 (213.) ●	+06:37 (1302.) ●
Bike	179.5 km	08:23:18	00:17:29	32.6 km/h	+00:10 (20.) ●	+00:35 (145.) ●	+01:35 (1104.) ●
Bike	180 km	08:24:44	00:01:26	20.93 km/h	-00:02 (14.) ●	+00:02 (135.) ●	+00:07 (1054.) ●
Bike	180 km	08:24:44	06:50:12	26.33 km/h	+39:32 (31.) ●	+50:08 (207.) ●	+01:14:01 (1299.) ●
Transition		08:32:43	00:07:59	-	+01:38 (28.) ●	+01:55 (180.) ●	+02:28 (1137.) ●
Run	1.8 km	08:43:13	00:10:30	05:50 min/km	+00:40 (28.) ●	+01:02 (185.) ●	+01:37 (1194.) ●
Run	2.9 km	08:50:23	00:07:10	06:30 min/km	+00:19 (27.) ●	+00:29 (167.) ●	+00:55 (1145.) ●
Run	6.8 km	09:14:51	00:24:28	06:16 min/km	+00:53 (24.) ●	+01:25 (156.) ●	+02:53 (1099.) ●
Run	10.5 km	09:39:39	00:24:48	06:42 min/km	+00:48 (24.) ●	+01:22 (153.) ●	+02:45 (1063.) ●
Run	12.1 km	09:50:48	00:11:09	06:58 min/km	+00:21 (24.) ●	+00:43 (158.) ●	+01:20 (1077.) ●
Run	13.3 km	09:58:23	00:07:35	06:19 min/km	+00:15 (24.) ●	+00:21 (154.) ●	+00:43 (1037.) ●
Run	17 km	10:24:00	00:25:37	06:55 min/km	+00:18 (21.) ●	+01:10 (151.) ●	+02:28 (1029.) ●
Run	20.9 km	10:49:48	00:25:48	06:36 min/km	-00:06 (21.) ●	+00:52 (146.) ●	+01:59 (957.) ●
Run	22.5 km	11:01:12	00:11:24	07:07 min/km	+00:03 (23.) ●	+00:22 (146.) ●	+00:47 (932.) ●
Run	23.7 km	11:09:02	00:07:50	06:31 min/km	-00:06 (20.) ●	+00:04 (136.) ●	+00:26 (915.) ●
Run	27.5 km	11:35:16	00:26:14	06:54 min/km	-01:03 (16.) ●	+00:10 (133.) ●	+01:16 (885.) ●
Run	31.3 km	12:01:49	00:26:33	06:59 min/km	-01:05 (17.) ●	+00:11 (130.) ●	+01:04 (855.) ●
Run	33 km	12:13:36	00:11:47	06:55 min/km	-00:10 (19.) ●	+00:20 (139.) ●	+00:45 (924.) ●
Run	34.1 km	12:21:42	00:08:06	07:21 min/km	-00:21 (20.) ●	-00:01 (133.) ●	+00:22 (890.) ●
Run	38 km	12:48:58	00:27:16	06:59 min/km	-01:26 (16.) ●	-00:01 (128.) ●	+01:09 (862.) ●
Run	41.7 km	13:15:20	00:26:22	07:07 min/km	-01:31 (16.) ●	-00:19 (117.) ●	+00:52 (833.) ●
Run	42.1 km	13:18:07	00:02:47	06:57 min/km	-00:21 (13.) ●	-00:12 (100.) ●	-00:03 (750.) ●
Run	42.2 km	13:18:20	00:00:13	02:09 min/km	-00:05 (4.) ●	-00:04 (36.) ●	-00:03 (306.) ●
Run	42.2 km	13:18:20	04:45:37	06:46 min/km	-02:37 (18.) ●	+07:54 (137.) ●	+21:15 (958.) ●
Total	226 km	13:18:20	13:18:20	16.99 km/h	+41:18 (26.) ●	+01:08:19 (176.) ●	+01:49:52 (1179.) ●

Ovr	Gen	Div	Name	#	AG
1131	156	21	Karola Hansen	2087	F45-49	DEN	01:35:55	06:32:04	04:41:33	13:04:28
1147	163	22	Ditte Friis	584	F45-49	DEN	01:11:07	05:49:37	05:53:13	13:08:44
1155	169	23	Ewa Wisniewska	2637	F45-49	SWE	01:25:20	06:27:59	04:57:24	13:10:24
1162	172	24	Doreen Heinritze	1208	F45-49	DEN	01:27:46	06:15:32	05:09:07	13:11:38
1177	175	25	Jennifer Friman	1756	F45-49	SWE	01:27:17	06:04:36	05:34:13	13:17:45
1179	176	26	Carina Nielsen	2147	F45-49	DEN	01:21:17	06:50:12	04:45:37	13:18:20
1195	181	27	Simone Pagels	2581	F45-49	GER	01:26:17	06:28:02	05:13:49	13:24:04
1206	185	28	Oliver Vidø	1504	F45-49	DEN	01:09:17	06:03:29	05:59:07	13:27:22
1236	195	29	Sarit Cohen	568	F45-49	ISR	01:45:04	06:46:13	04:48:59	13:41:28
1259	199	30	Eva Grønbæk Hedegaard	2129	F45-49	DEN	01:43:39	06:20:34	05:32:57	13:54:11