Lars Borum -
Ironman Copenhagen 2021

Quick facts

899/788/108All/Gender/AG

M50-54Age group

2157Bib number

DENNationality


1:30:05	5:34:08	4:33:04	12:01:35

Compare Lars Borum with other athletes!

2157 Borum

1665 Madsen ×

142 Lie ×

2621 Brommer ×

1684 Niewinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:05	01:30:05	02:22 min/100m	+14:19 (168.) ●	+16:17 (1022.) ●	+15:36 (1215.) ●
Transition		01:44:33	00:14:28	-	+06:08 (174.) ●	+06:37 (1067.) ●	+06:33 (1276.) ●
Bike	16 km	02:15:39	00:31:06	30.87 km/h	+01:43 (148.) ●	+02:18 (927.) ●	+01:56 (1039.) ●
Bike	26 km	02:32:08	00:16:29	36.4 km/h	-00:53 (50.) ●	-00:35 (441.) ●	-00:49 (460.) ●
Bike	34 km	02:44:56	00:12:48	37.5 km/h	-00:28 (71.) ●	-00:14 (537.) ●	-00:24 (564.) ●
Bike	49 km	03:12:27	00:27:31	32.71 km/h	-01:00 (76.) ●	-00:28 (557.) ●	-00:51 (597.) ●
Bike	63 km	03:38:09	00:25:42	32.68 km/h	+00:32 (119.) ●	+01:00 (804.) ●	+00:38 (877.) ●
Bike	72 km	03:54:36	00:16:27	32.83 km/h	-00:39 (63.) ●	-00:17 (542.) ●	-00:33 (573.) ●
Bike	82 km	04:11:32	00:16:56	35.43 km/h	-01:06 (52.) ●	-00:46 (418.) ●	-01:01 (430.) ●
Bike	93 km	04:35:33	00:24:01	27.48 km/h	+02:01 (150.) ●	+02:25 (933.) ●	+02:05 (1075.) ●
Bike	103 km	04:53:45	00:18:12	32.97 km/h	-00:41 (75.) ●	-00:11 (598.) ●	-00:29 (644.) ●
Bike	111 km	05:07:02	00:13:17	36.14 km/h	-00:48 (61.) ●	-00:30 (469.) ●	-00:43 (496.) ●
Bike	126 km	05:39:16	00:32:14	27.92 km/h	+01:49 (134.) ●	+02:28 (857.) ●	+02:01 (979.) ●
Bike	140 km	06:04:30	00:25:14	33.29 km/h	-01:17 (67.) ●	-00:50 (497.) ●	-01:12 (532.) ●
Bike	149 km	06:22:01	00:17:31	30.83 km/h	-00:33 (71.) ●	-00:11 (569.) ●	-00:27 (613.) ●
Bike	159 km	06:39:55	00:17:54	33.52 km/h	-01:26 (49.) ●	-00:58 (386.) ●	-01:15 (410.) ●
Bike	170 km	07:02:31	00:22:36	29.2 km/h	-00:06 (99.) ●	+00:23 (709.) ●	+00:04 (781.) ●
Bike	179.5 km	07:17:22	00:14:51	38.38 km/h	-01:07 (46.) ●	-00:51 (375.) ●	-01:03 (391.) ●
Bike	180 km	07:18:41	00:01:19	22.78 km/h	-00:01 (95.) ●	+00:01 (681.) ●	±00:00 (764.) ●
Bike	180 km	07:18:41	05:34:08	32.32 km/h	-04:00 (87.) ●	+02:44 (659.) ●	-02:03 (713.) ●
Transition		07:28:31	00:09:50	-	+04:03 (170.) ●	+04:26 (1043.) ●	+04:19 (1242.) ●
Run	1.8 km	07:42:40	00:14:09	07:51 min/km	+04:55 (181.) ●	+05:23 (1114.) ●	+05:16 (1334.) ●
Run	2.9 km	07:49:03	00:06:23	05:48 min/km	-00:06 (99.) ●	+00:13 (739.) ●	+00:08 (839.) ●
Run	6.8 km	08:12:50	00:23:47	06:05 min/km	+01:21 (131.) ●	+02:29 (898.) ●	+02:12 (1041.) ●
Run	10.5 km	08:34:50	00:22:00	05:56 min/km	-00:54 (85.) ●	+00:13 (667.) ●	-00:03 (757.) ●
Run	12.1 km	08:44:41	00:09:51	06:09 min/km	-00:27 (93.) ●	+00:10 (696.) ●	+00:02 (793.) ●
Run	13.3 km	08:51:30	00:06:49	05:40 min/km	-00:24 (83.) ●	+00:02 (660.) ●	-00:03 (756.) ●
Run	17 km	09:14:45	00:23:15	06:17 min/km	-00:52 (88.) ●	+00:22 (679.) ●	+00:06 (777.) ●
Run	20.9 km	09:36:44	00:21:59	05:38 min/km	-02:56 (50.) ●	-01:37 (464.) ●	-01:50 (532.) ●
Run	22.5 km	09:47:01	00:10:17	06:25 min/km	-00:55 (74.) ●	-00:15 (592.) ●	-00:20 (686.) ●
Run	23.7 km	09:53:50	00:06:49	05:40 min/km	-00:57 (55.) ●	-00:31 (466.) ●	-00:35 (538.) ●
Run	27.5 km	10:21:39	00:27:49	07:19 min/km	+01:30 (128.) ●	+03:04 (858.) ●	+02:51 (1006.) ●
Run	31.3 km	10:50:34	00:28:55	07:36 min/km	+02:13 (128.) ●	+03:37 (855.) ●	+03:26 (1013.) ●
Run	33 km	11:00:49	00:10:15	06:01 min/km	-01:20 (50.) ●	-00:42 (456.) ●	-00:47 (525.) ●
Run	34.1 km	11:07:26	00:06:37	06:00 min/km	-01:25 (31.) ●	-01:03 (316.) ●	-01:07 (346.) ●
Run	38 km	11:31:56	00:24:30	06:16 min/km	-02:56 (57.) ●	-01:23 (516.) ●	-01:37 (597.) ●
Run	41.7 km	11:58:32	00:26:36	07:11 min/km	-00:23 (101.) ●	+01:20 (739.) ●	+01:06 (862.) ●
Run	42.1 km	12:01:15	00:02:43	06:47 min/km	-00:17 (70.) ●	-00:05 (579.) ●	-00:07 (663.) ●
Run	42.2 km	12:01:35	00:00:20	03:19 min/km	+00:03 (158.) ●	+00:04 (1034.) ●	+00:04 (1227.) ●
Run	42.2 km	12:01:35	04:33:04	06:28 min/km	-03:50 (92.) ●	+11:21 (722.) ●	+08:42 (841.) ●
Total	226 km	12:01:35	12:01:35	18.79 km/h	+16:40 (108.) ●	+41:25 (788.) ●	+33:07 (899.) ●

Ovr	Gen	Div	Name	#	AG
863	760	103	Volker Stadler	1114	M50-54	GER	01:09:26	05:17:24	05:14:02	11:54:43
879	773	104	Thomas Rasmussen	2040	M50-54	DEN	01:23:10	05:36:26	04:41:59	11:56:40
880	774	105	Steffan Hansen	1780	M50-54	DEN	01:14:12	06:01:08	04:28:20	11:57:11
893	783	106	Jesper Madsen	1665	M50-54	DEN	01:13:52	05:49:48	04:39:07	12:00:49
898	787	107	Kim Lie	142	M50-54	DEN	00:55:44	05:16:50	05:34:25	12:01:24
899	788	108	Lars Borum	2157	M50-54	DEN	01:30:05	05:34:08	04:33:04	12:01:35
912	799	109	Christian Brommer	2621	M50-54	GER	01:18:38	06:02:46	04:22:19	12:05:27
918	803	110	Piotr Niewinski	1684	M50-54	POL	01:13:03	05:44:13	04:58:17	12:07:57
919	804	111	Niels Konradsen	1093	M50-54	DEN	01:11:12	05:46:06	04:49:13	12:08:25
922	806	112	Jaime Ribas Jimenez	2050	M50-54	ESP	01:19:53	05:43:01	04:51:23	12:09:35