Martin Monberg -
Ironman Copenhagen 2021

Quick facts

411/378/61All/Gender/AG

M45-49Age group

238Bib number

DENNationality


1:11:05	5:02:25	4:16:37	10:38:13

Compare Martin Monberg with other athletes!

238 Monberg

224 Konrad ×

1195 Buzanczyk ×

1116 Allegro ×

164 Jacobsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:05	01:11:05	01:52 min/100m	-02:50 (78.) ●	-02:43 (484.) ●	-03:24 (549.) ●
Transition		01:15:55	00:04:50	-	-03:00 (28.) ●	-03:01 (198.) ●	-03:05 (225.) ●
Bike	16 km	01:43:05	00:27:10	35.34 km/h	-01:36 (38.) ●	-01:38 (301.) ●	-02:00 (307.) ●
Bike	26 km	01:59:21	00:16:16	36.89 km/h	-00:47 (55.) ●	-00:48 (380.) ●	-01:02 (392.) ●
Bike	34 km	02:11:33	00:12:12	39.34 km/h	-00:50 (35.) ●	-00:50 (280.) ●	-01:00 (283.) ●
Bike	49 km	02:37:23	00:25:50	34.84 km/h	-02:15 (29.) ●	-02:09 (261.) ●	-02:32 (262.) ●
Bike	63 km	03:00:12	00:22:49	36.82 km/h	-01:58 (32.) ●	-01:53 (237.) ●	-02:15 (240.) ●
Bike	72 km	03:15:22	00:15:10	35.6 km/h	-01:35 (22.) ●	-01:34 (195.) ●	-01:50 (196.) ●
Bike	82 km	03:31:24	00:16:02	37.42 km/h	-01:40 (25.) ●	-01:40 (186.) ●	-01:55 (187.) ●
Bike	93 km	03:50:31	00:19:07	34.52 km/h	-02:26 (20.) ●	-02:29 (175.) ●	-02:49 (178.) ●
Bike	103 km	04:07:48	00:17:17	34.72 km/h	-01:02 (68.) ●	-01:06 (415.) ●	-01:24 (437.) ●
Bike	111 km	04:20:04	00:12:16	39.13 km/h	-01:29 (23.) ●	-01:31 (180.) ●	-01:44 (182.) ●
Bike	126 km	04:46:19	00:26:15	34.29 km/h	-03:33 (30.) ●	-03:31 (198.) ●	-03:58 (200.) ●
Bike	140 km	05:09:45	00:23:26	35.85 km/h	-02:30 (28.) ●	-02:38 (216.) ●	-03:00 (219.) ●
Bike	149 km	05:25:09	00:15:24	35.06 km/h	-02:28 (13.) ●	-02:18 (125.) ●	-02:34 (125.) ●
Bike	159 km	05:41:51	00:16:42	35.93 km/h	-02:04 (23.) ●	-02:10 (160.) ●	-02:27 (161.) ●
Bike	170 km	06:02:52	00:21:01	31.4 km/h	-01:05 (61.) ●	-01:12 (410.) ●	-01:31 (436.) ●
Bike	179.5 km	06:17:05	00:14:13	40.09 km/h	-01:23 (27.) ●	-01:29 (208.) ●	-01:41 (212.) ●
Bike	180 km	06:18:20	00:01:15	24 km/h	-00:03 (71.) ●	-00:03 (470.) ●	-00:04 (517.) ●
Bike	180 km	06:18:20	05:02:25	35.71 km/h	-28:44 (28.) ●	-28:59 (230.) ●	-33:46 (233.) ●
Transition		06:21:36	00:03:16	-	-02:03 (36.) ●	-02:08 (231.) ●	-02:15 (263.) ●
Run	1.8 km	06:29:33	00:07:57	04:25 min/km	-00:50 (48.) ●	-00:49 (319.) ●	-00:56 (336.) ●
Run	2.9 km	06:35:15	00:05:42	05:10 min/km	-00:27 (60.) ●	-00:28 (383.) ●	-00:33 (412.) ●
Run	6.8 km	06:54:47	00:19:32	05:00 min/km	-01:37 (63.) ●	-01:46 (387.) ●	-02:03 (413.) ●
Run	10.5 km	07:15:08	00:20:21	05:30 min/km	-01:14 (75.) ●	-01:26 (446.) ●	-01:42 (492.) ●
Run	12.1 km	07:24:11	00:09:03	05:39 min/km	-00:30 (76.) ●	-00:38 (454.) ●	-00:46 (507.) ●
Run	13.3 km	07:31:17	00:07:06	05:54 min/km	+00:25 (126.) ●	+00:19 (766.) ●	+00:14 (884.) ●
Run	17 km	07:53:46	00:22:29	06:04 min/km	-00:12 (99.) ●	-00:24 (596.) ●	-00:40 (677.) ●
Run	20.9 km	08:16:08	00:22:22	05:44 min/km	-00:55 (88.) ●	-01:14 (520.) ●	-01:27 (598.) ●
Run	22.5 km	08:25:58	00:09:50	06:08 min/km	-00:36 (86.) ●	-00:42 (487.) ●	-00:47 (560.) ●
Run	23.7 km	08:33:42	00:07:44	06:26 min/km	+00:27 (122.) ●	+00:24 (754.) ●	+00:20 (885.) ●
Run	27.5 km	08:59:57	00:26:15	06:54 min/km	+01:47 (130.) ●	+01:30 (753.) ●	+01:17 (886.) ●
Run	31.3 km	09:25:33	00:25:36	06:44 min/km	+00:37 (110.) ●	+00:18 (644.) ●	+00:07 (759.) ●
Run	33 km	09:35:38	00:10:05	05:55 min/km	-00:50 (67.) ●	-00:52 (428.) ●	-00:57 (488.) ●
Run	34.1 km	09:42:30	00:06:52	06:14 min/km	-00:42 (63.) ●	-00:48 (396.) ●	-00:52 (449.) ●
Run	38 km	10:14:12	00:31:42	08:07 min/km	+05:51 (149.) ●	+05:49 (944.) ●	+05:35 (1118.) ●
Run	41.7 km	10:35:28	00:21:16	05:44 min/km	-03:51 (41.) ●	-04:00 (284.) ●	-04:14 (312.) ●
Run	42.1 km	10:37:59	00:02:31	06:17 min/km	-00:16 (52.) ●	-00:17 (372.) ●	-00:19 (406.) ●
Run	42.2 km	10:38:13	00:00:14	02:19 min/km	-00:02 (43.) ●	-00:02 (307.) ●	-00:02 (346.) ●
Run	42.2 km	10:38:13	04:16:37	06:04 min/km	-02:55 (92.) ●	-05:06 (553.) ●	-07:45 (634.) ●
Total	226 km	10:38:13	10:38:13	21.25 km/h	-39:32 (61.) ●	-41:57 (378.) ●	-50:15 (411.) ●

Ovr	Gen	Div	Name	#	AG
365	344	56	Jan Nissen	1724	M45-49	DEN	01:17:02	05:21:12	03:40:13	10:31:26
380	354	57	Dmytro Kosonohov	352	M45-49	UKR	01:10:26	05:06:12	04:04:39	10:33:42
382	355	58	Gert-Jan Stroetinga	1115	M45-49	NED	01:14:40	05:28:59	03:40:45	10:33:57
389	361	59	Marco Konrad	224	M45-49	GER	01:00:16	05:05:10	04:20:46	10:35:03
409	376	60	Robert Buzanczyk	1195	M45-49	FRA	01:08:56	05:25:02	03:55:33	10:38:09
411	378	61	Martin Monberg	238	M45-49	DEN	01:11:05	05:02:25	04:16:37	10:38:13
412	379	62	Roberto Allegro	1116	M45-49	ITA	01:03:24	05:19:57	04:05:04	10:38:15
418	384	63	Kim Jacobsen	164	M45-49	DEN	00:57:31	05:14:47	04:19:19	10:39:02
421	386	64	Lars Svith	632	M45-49	DEN	01:13:56	05:19:44	03:55:57	10:40:24
427	390	65	Pawel Kaplon	1018	M45-49	POL	01:25:26	05:18:35	03:45:06	10:41:45