Adam Powers -
Ironman Copenhagen 2021

Quick facts

472/428/74All/Gender/AG

M45-49Age group

246Bib number

DENNationality


55:49	5:08:45	4:34:22	10:50:05

Compare Adam Powers with other athletes!

246 Powers

1173 Mark ×

1087 Giensch ×

1651 Tyszka ×

1647 Bures ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:49	00:55:49	01:28 min/100m	-18:06 (2.) ●	-17:59 (49.) ●	-18:40 (51.) ●
Transition		01:03:05	00:07:16	-	-00:34 (89.) ●	-00:35 (563.) ●	-00:39 (665.) ●
Bike	16 km	01:29:11	00:26:06	36.78 km/h	-02:40 (15.) ●	-02:42 (156.) ●	-03:04 (156.) ●
Bike	26 km	01:44:55	00:15:44	38.14 km/h	-01:19 (28.) ●	-01:20 (226.) ●	-01:34 (228.) ●
Bike	34 km	01:57:05	00:12:10	39.45 km/h	-00:52 (32.) ●	-00:52 (266.) ●	-01:02 (269.) ●
Bike	49 km	02:22:37	00:25:32	35.25 km/h	-02:33 (25.) ●	-02:27 (219.) ●	-02:50 (220.) ●
Bike	63 km	02:44:50	00:22:13	37.81 km/h	-02:34 (15.) ●	-02:29 (147.) ●	-02:51 (147.) ●
Bike	72 km	02:59:45	00:14:55	36.2 km/h	-01:50 (14.) ●	-01:49 (148.) ●	-02:05 (149.) ●
Bike	82 km	03:16:09	00:16:24	36.59 km/h	-01:18 (31.) ●	-01:18 (264.) ●	-01:33 (267.) ●
Bike	93 km	03:36:11	00:20:02	32.95 km/h	-01:31 (44.) ●	-01:34 (340.) ●	-01:54 (350.) ●
Bike	103 km	03:52:51	00:16:40	36 km/h	-01:39 (35.) ●	-01:43 (283.) ●	-02:01 (290.) ●
Bike	111 km	04:05:34	00:12:43	37.75 km/h	-01:02 (44.) ●	-01:04 (304.) ●	-01:17 (313.) ●
Bike	126 km	04:32:59	00:27:25	32.83 km/h	-02:23 (49.) ●	-02:21 (336.) ●	-02:48 (348.) ●
Bike	140 km	04:57:25	00:24:26	34.38 km/h	-01:30 (55.) ●	-01:38 (357.) ●	-02:00 (372.) ●
Bike	149 km	05:14:40	00:17:15	31.3 km/h	-00:37 (81.) ●	-00:27 (510.) ●	-00:43 (547.) ●
Bike	159 km	05:33:22	00:18:42	32.09 km/h	-00:04 (103.) ●	-00:10 (582.) ●	-00:27 (625.) ●
Bike	170 km	05:55:19	00:21:57	30.07 km/h	-00:09 (99.) ●	-00:16 (595.) ●	-00:35 (644.) ●
Bike	179.5 km	06:10:39	00:15:20	37.17 km/h	-00:16 (83.) ●	-00:22 (508.) ●	-00:34 (543.) ●
Bike	180 km	06:11:50	00:01:11	25.35 km/h	-00:07 (35.) ●	-00:07 (301.) ●	-00:08 (321.) ●
Bike	180 km	06:11:50	05:08:45	34.98 km/h	-22:24 (40.) ●	-22:39 (299.) ●	-27:26 (306.) ●
Transition		06:15:43	00:03:53	-	-01:26 (57.) ●	-01:31 (349.) ●	-01:38 (402.) ●
Run	1.8 km	06:24:08	00:08:25	04:40 min/km	-00:22 (85.) ●	-00:21 (494.) ●	-00:28 (544.) ●
Run	2.9 km	06:30:06	00:05:58	05:25 min/km	-00:11 (90.) ●	-00:12 (528.) ●	-00:17 (581.) ●
Run	6.8 km	06:49:56	00:19:50	05:05 min/km	-01:19 (72.) ●	-01:28 (430.) ●	-01:45 (462.) ●
Run	10.5 km	07:11:35	00:21:39	05:51 min/km	+00:04 (104.) ●	-00:08 (613.) ●	-00:24 (697.) ●
Run	12.1 km	07:20:44	00:09:09	05:43 min/km	-00:24 (83.) ●	-00:32 (478.) ●	-00:40 (536.) ●
Run	13.3 km	07:27:09	00:06:25	05:20 min/km	-00:16 (84.) ●	-00:22 (494.) ●	-00:27 (560.) ●
Run	17 km	07:49:12	00:22:03	05:57 min/km	-00:38 (88.) ●	-00:50 (539.) ●	-01:06 (609.) ●
Run	20.9 km	08:15:28	00:26:16	06:44 min/km	+02:59 (142.) ●	+02:40 (840.) ●	+02:27 (992.) ●
Run	22.5 km	08:29:30	00:14:02	08:46 min/km	+03:36 (163.) ●	+03:30 (1035.) ●	+03:25 (1237.) ●
Run	23.7 km	08:37:00	00:07:30	06:15 min/km	+00:13 (113.) ●	+00:10 (689.) ●	+00:06 (810.) ●
Run	27.5 km	09:03:23	00:26:23	06:56 min/km	+01:55 (131.) ●	+01:38 (760.) ●	+01:25 (893.) ●
Run	31.3 km	09:33:10	00:29:47	07:50 min/km	+04:48 (146.) ●	+04:29 (899.) ●	+04:18 (1066.) ●
Run	33 km	09:45:55	00:12:45	07:30 min/km	+01:50 (145.) ●	+01:48 (900.) ●	+01:43 (1068.) ●
Run	34.1 km	09:53:19	00:07:24	06:43 min/km	-00:10 (94.) ●	-00:16 (557.) ●	-00:20 (643.) ●
Run	38 km	10:20:07	00:26:48	06:52 min/km	+00:57 (114.) ●	+00:55 (694.) ●	+00:41 (811.) ●
Run	41.7 km	10:47:08	00:27:01	07:18 min/km	+01:54 (126.) ●	+01:45 (764.) ●	+01:31 (892.) ●
Run	42.1 km	10:49:51	00:02:43	06:47 min/km	-00:04 (96.) ●	-00:05 (571.) ●	-00:07 (651.) ●
Run	42.2 km	10:50:05	00:00:14	02:19 min/km	-00:02 (44.) ●	-00:02 (308.) ●	-00:02 (347.) ●
Run	42.2 km	10:50:05	04:34:22	06:30 min/km	+14:50 (125.) ●	+12:39 (737.) ●	+10:00 (858.) ●
Total	226 km	10:50:05	10:50:05	20.86 km/h	-27:40 (74.) ●	-30:05 (428.) ●	-38:23 (472.) ●

Ovr	Gen	Div	Name	#	AG
434	396	69	Jakob Nielsen	531	M45-49	DEN	01:11:26	05:17:06	04:01:57	10:42:51
439	400	70	Paul Couldridge	222	M45-49	GBR	00:59:51	05:29:06	03:57:52	10:44:06
446	405	71	Paul Causey	157	M45-49	GBR	01:06:01	05:15:39	04:13:23	10:45:21
457	415	72	Michael Mark	1173	M45-49	DEN	01:16:08	04:56:20	04:24:02	10:47:21
467	423	73	Stephan Giensch	1087	M45-49	GER	01:06:13	05:13:30	04:18:06	10:49:34
472	428	74	Adam Powers	246	M45-49	DEN	00:55:49	05:08:45	04:34:22	10:50:05
473	429	75	Dariusz Tyszka	1651	M45-49	POL	01:20:13	05:13:15	04:07:25	10:50:12
475	431	76	Michal Bures	1647	M45-49	CZE	01:10:03	05:29:05	03:59:55	10:50:34
476	432	77	Jørn Skjoldborg Brandt Nielsen	544	M45-49	DEN	01:08:30	05:20:14	04:08:12	10:50:35
478	434	78	Christian Friedrich	528	M45-49	GER	01:04:26	05:16:53	04:20:25	10:50:43