Lars Honoré -
Ironman Copenhagen 2021

Quick facts

1243/1047/89All/Gender/AG

M55-59Age group

2528Bib number

DENNationality


1:35:10	6:11:05	5:47:08	13:48:01

Compare Lars Honoré with other athletes!

2528 Honoré

1752 Mogensen ×

1540 Thovtrup ×

2654 Munch ×

1073 Ahrensberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:10	01:35:10	02:30 min/100m	+15:10 (94.) ●	+21:22 (1077.) ●	+20:41 (1282.) ●
Transition		01:43:50	00:08:40	-	-00:39 (51.) ●	+00:49 (744.) ●	+00:45 (883.) ●
Bike	16 km	02:14:49	00:30:59	30.98 km/h	+01:09 (77.) ●	+02:11 (915.) ●	+01:49 (1025.) ●
Bike	26 km	02:33:36	00:18:47	31.94 km/h	+01:11 (80.) ●	+01:43 (958.) ●	+01:29 (1096.) ●
Bike	34 km	02:47:57	00:14:21	33.45 km/h	+00:51 (80.) ●	+01:19 (960.) ●	+01:09 (1096.) ●
Bike	49 km	03:17:49	00:29:52	30.13 km/h	+00:50 (72.) ●	+01:53 (874.) ●	+01:30 (983.) ●
Bike	63 km	03:44:45	00:26:56	31.19 km/h	+01:14 (75.) ●	+02:14 (930.) ●	+01:52 (1044.) ●
Bike	72 km	04:03:16	00:18:31	29.16 km/h	+01:04 (82.) ●	+01:47 (961.) ●	+01:31 (1095.) ●
Bike	82 km	04:23:14	00:19:58	30.05 km/h	+01:30 (85.) ●	+02:16 (995.) ●	+02:01 (1148.) ●
Bike	93 km	04:46:39	00:23:25	28.19 km/h	+00:47 (72.) ●	+01:49 (878.) ●	+01:29 (1003.) ●
Bike	103 km	05:07:42	00:21:03	28.5 km/h	+01:39 (79.) ●	+02:40 (953.) ●	+02:22 (1106.) ●
Bike	111 km	05:24:20	00:16:38	28.86 km/h	+02:13 (95.) ●	+02:51 (1060.) ●	+02:38 (1248.) ●
Bike	126 km	05:58:50	00:34:30	26.09 km/h	+03:15 (85.) ●	+04:44 (984.) ●	+04:17 (1143.) ●
Bike	140 km	06:28:12	00:29:22	28.6 km/h	+02:02 (84.) ●	+03:18 (973.) ●	+02:56 (1121.) ●
Bike	149 km	06:48:31	00:20:19	26.58 km/h	+01:48 (85.) ●	+02:37 (998.) ●	+02:21 (1151.) ●
Bike	159 km	07:10:19	00:21:48	27.52 km/h	+02:04 (88.) ●	+02:56 (1007.) ●	+02:39 (1170.) ●
Bike	170 km	07:35:37	00:25:18	26.09 km/h	+01:52 (79.) ●	+03:05 (958.) ●	+02:46 (1112.) ●
Bike	179.5 km	07:53:29	00:17:52	31.9 km/h	+01:30 (84.) ●	+02:10 (997.) ●	+01:58 (1161.) ●
Bike	180 km	07:54:55	00:01:26	20.93 km/h	+00:04 (74.) ●	+00:08 (923.) ●	+00:07 (1059.) ●
Bike	180 km	07:54:55	06:11:05	29.1 km/h	+25:03 (83.) ●	+39:41 (966.) ●	+34:54 (1108.) ●
Transition		08:00:53	00:05:58	-	-00:23 (53.) ●	+00:34 (764.) ●	+00:27 (894.) ●
Run	1.8 km	08:12:32	00:11:39	06:28 min/km	+02:10 (93.) ●	+02:53 (1074.) ●	+02:46 (1285.) ●
Run	2.9 km	08:20:54	00:08:22	07:36 min/km	+01:40 (92.) ●	+02:12 (1082.) ●	+02:07 (1294.) ●
Run	6.8 km	08:50:02	00:29:08	07:28 min/km	+05:58 (94.) ●	+07:50 (1074.) ●	+07:33 (1283.) ●
Run	10.5 km	09:21:31	00:31:29	08:30 min/km	+07:48 (100.) ●	+09:42 (1096.) ●	+09:26 (1312.) ●
Run	12.1 km	09:33:33	00:12:02	07:31 min/km	+01:28 (81.) ●	+02:21 (1009.) ●	+02:13 (1196.) ●
Run	13.3 km	09:42:51	00:09:18	07:44 min/km	+01:53 (91.) ●	+02:31 (1058.) ●	+02:26 (1266.) ●
Run	17 km	10:13:17	00:30:26	08:13 min/km	+05:35 (91.) ●	+07:33 (1052.) ●	+07:17 (1250.) ●
Run	20.9 km	10:45:07	00:31:50	08:09 min/km	+06:12 (93.) ●	+08:14 (1041.) ●	+08:01 (1243.) ●
Run	22.5 km	10:58:13	00:13:06	08:11 min/km	+01:32 (82.) ●	+02:34 (976.) ●	+02:29 (1163.) ●
Run	23.7 km	11:07:49	00:09:36	08:00 min/km	+01:38 (93.) ●	+02:16 (1024.) ●	+02:12 (1216.) ●
Run	27.5 km	11:39:08	00:31:19	08:14 min/km	+04:17 (81.) ●	+06:34 (995.) ●	+06:21 (1182.) ●
Run	31.3 km	12:15:02	00:35:54	09:26 min/km	+08:27 (96.) ●	+10:36 (1083.) ●	+10:25 (1299.) ●
Run	33 km	12:28:03	00:13:01	07:39 min/km	+01:12 (75.) ●	+02:04 (926.) ●	+01:59 (1102.) ●
Run	34.1 km	12:39:31	00:11:28	10:25 min/km	+03:10 (100.) ●	+03:48 (1098.) ●	+03:44 (1312.) ●
Run	38 km	13:10:33	00:31:02	07:57 min/km	+03:02 (77.) ●	+05:09 (923.) ●	+04:55 (1092.) ●
Run	41.7 km	13:44:19	00:33:46	09:07 min/km	+06:33 (97.) ●	+08:30 (1028.) ●	+08:16 (1225.) ●
Run	42.1 km	13:47:48	00:03:29	08:42 min/km	+00:30 (94.) ●	+00:41 (1019.) ●	+00:39 (1209.) ●
Run	42.2 km	13:48:01	00:00:13	02:09 min/km	-00:04 (13.) ●	-00:03 (276.) ●	-00:03 (312.) ●
Run	42.2 km	13:48:01	05:47:08	08:13 min/km	+01:03:01 (95.) ●	+01:25:25 (1067.) ●	+01:22:46 (1269.) ●
Total	226 km	13:48:01	13:48:01	16.38 km/h	+01:42:12 (89.) ●	+02:27:51 (1047.) ●	+02:19:33 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1208	1022	84	Andre Lagrange	2109	M55-59	SWE	01:36:55	06:17:07	05:12:47	13:28:18
1224	1031	85	Mats Eriksson	2195	M55-59	SWE	01:39:49	06:24:20	05:04:52	13:33:30
1228	1035	86	Michael Schumacher	87	M55-59	GER	01:40:49	06:34:35	05:07:02	13:38:07
1232	1039	87	Frank Mogensen	1752	M55-59	DEN	01:28:20	06:03:03	05:45:03	13:40:06
1235	1041	88	Henrik Thovtrup	1540	M55-59	DEN	01:31:54	05:57:13	05:52:47	13:41:26
1243	1047	89	Lars Honoré	2528	M55-59	DEN	01:35:10	06:11:05	05:47:08	13:48:01
1245	1049	90	Bo Munch	2654	M55-59	DEN	01:42:50	06:52:04	04:59:10	13:49:13
1249	1053	91	Bo Ahrensberg	1073	M55-59	DEN	01:26:22	06:37:16	05:33:32	13:50:30
1251	1054	92	Niels Christensen	2645	M55-59	DEN	01:36:27	06:09:47	05:42:04	13:51:16
1267	1065	93	Ilan Adany	2080	M55-59	ISR	01:28:38	07:04:38	04:59:49	13:59:15