Laura Pernille Kragh Nielsen -
Ironman Copenhagen 2021

Quick facts

1132/157/7All/Gender/AG

F18-24Age group

2658Bib number

DENNationality


2:13:21	6:01:07	4:35:01	13:04:50

Compare Laura Pernille Kragh Nielsen with other athletes!

2658 Nielsen

2123 Egholm Bruun Jensen ×

1762 Lowater ×

2142 Ytterström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:13:21	02:13:21	03:30 min/100m	+52:51 (8.) ●	+55:28 (222.) ●	+58:52 (1343.) ●
Transition		02:21:07	00:07:46	-	+00:23 (7.) ●	-00:31 (116.) ●	-00:09 (756.) ●
Bike	16 km	02:50:47	00:29:40	32.36 km/h	+00:12 (5.) ●	-01:20 (65.) ●	+00:30 (805.) ●
Bike	26 km	03:08:47	00:18:00	33.33 km/h	+00:36 (7.) ●	-00:25 (98.) ●	+00:42 (941.) ●
Bike	34 km	03:22:46	00:13:59	34.33 km/h	+00:32 (7.) ●	-00:03 (115.) ●	+00:47 (1024.) ●
Bike	49 km	03:53:01	00:30:15	29.75 km/h	+01:37 (7.) ●	-00:02 (122.) ●	+01:53 (1019.) ●
Bike	63 km	04:24:51	00:31:50	26.39 km/h	+05:40 (8.) ●	+04:57 (218.) ●	+06:46 (1329.) ●
Bike	72 km	04:42:17	00:17:26	30.98 km/h	+00:16 (6.) ●	-00:52 (74.) ●	+00:26 (851.) ●
Bike	82 km	05:01:05	00:18:48	31.91 km/h	+00:38 (7.) ●	-00:27 (99.) ●	+00:51 (949.) ●
Bike	93 km	05:23:59	00:22:54	28.82 km/h	-00:05 (6.) ●	-00:43 (108.) ●	+00:58 (931.) ●
Bike	103 km	05:44:00	00:20:01	29.98 km/h	+01:21 (7.) ●	-00:08 (115.) ●	+01:20 (977.) ●
Bike	111 km	05:59:46	00:15:46	30.44 km/h	+01:27 (7.) ●	+00:43 (155.) ●	+01:46 (1139.) ●
Bike	126 km	06:32:43	00:32:57	27.31 km/h	+01:44 (7.) ●	+00:24 (135.) ●	+02:44 (1034.) ●
Bike	140 km	07:00:38	00:27:55	30.09 km/h	+01:15 (6.) ●	-00:21 (103.) ●	+01:29 (965.) ●
Bike	149 km	07:19:20	00:18:42	28.88 km/h	+00:22 (6.) ●	-00:35 (89.) ●	+00:44 (897.) ●
Bike	159 km	07:40:17	00:20:57	28.64 km/h	-01:47 (7.) ●	+00:23 (140.) ●	+01:48 (1075.) ●
Bike	170 km	08:04:59	00:24:42	26.72 km/h	+01:39 (7.) ●	+00:35 (139.) ●	+02:10 (1071.) ●
Bike	179.5 km	08:20:59	00:16:00	35.63 km/h	+00:02 (5.) ●	-00:54 (67.) ●	+00:06 (775.) ●
Bike	180 km	08:22:14	00:01:15	24 km/h	-00:06 (3.) ●	-00:09 (53.) ●	-00:04 (573.) ●
Bike	180 km	08:22:14	06:01:07	29.91 km/h	+15:23 (7.) ●	+01:03 (124.) ●	+24:56 (1027.) ●
Transition		08:29:49	00:07:35	-	+02:24 (7.) ●	+01:31 (173.) ●	+02:04 (1102.) ●
Run	1.8 km	08:39:06	00:09:17	05:09 min/km	-00:05 (5.) ●	-00:11 (108.) ●	+00:24 (902.) ●
Run	2.9 km	08:45:49	00:06:43	06:06 min/km	-00:12 (6.) ●	+00:02 (132.) ●	+00:28 (992.) ●
Run	6.8 km	09:08:56	00:23:07	05:55 min/km	-00:06 (6.) ●	+00:04 (127.) ●	+01:32 (971.) ●
Run	10.5 km	09:32:42	00:23:46	06:25 min/km	+00:39 (6.) ●	+00:20 (132.) ●	+01:43 (974.) ●
Run	12.1 km	09:43:43	00:11:01	06:53 min/km	+00:08 (6.) ●	+00:35 (155.) ●	+01:12 (1066.) ●
Run	13.3 km	09:51:36	00:07:53	06:34 min/km	+00:36 (6.) ●	+00:39 (170.) ●	+01:01 (1103.) ●
Run	17 km	10:15:48	00:24:12	06:32 min/km	-00:28 (6.) ●	-00:15 (122.) ●	+01:03 (902.) ●
Run	20.9 km	10:39:45	00:23:57	06:08 min/km	-00:28 (6.) ●	-00:59 (110.) ●	+00:08 (795.) ●
Run	22.5 km	10:50:09	00:10:24	06:29 min/km	-00:31 (6.) ●	-00:38 (104.) ●	-00:13 (727.) ●
Run	23.7 km	10:57:29	00:07:20	06:06 min/km	-00:01 (6.) ●	-00:26 (108.) ●	-00:04 (762.) ●
Run	27.5 km	11:21:42	00:24:13	06:22 min/km	-00:22 (6.) ●	-01:51 (94.) ●	-00:45 (657.) ●
Run	31.3 km	11:48:03	00:26:21	06:56 min/km	+01:05 (6.) ●	-00:01 (127.) ●	+00:52 (837.) ●
Run	33 km	11:59:24	00:11:21	06:40 min/km	+00:32 (6.) ●	-00:06 (122.) ●	+00:19 (839.) ●
Run	34.1 km	12:07:25	00:08:01	07:17 min/km	+00:04 (6.) ●	-00:06 (129.) ●	+00:17 (862.) ●
Run	38 km	12:35:58	00:28:33	07:19 min/km	+02:24 (6.) ●	+01:16 (144.) ●	+02:26 (965.) ●
Run	41.7 km	13:01:52	00:25:54	06:59 min/km	+00:47 (5.) ●	-00:47 (112.) ●	+00:24 (789.) ●
Run	42.1 km	13:04:37	00:02:45	06:52 min/km	-00:06 (5.) ●	-00:14 (92.) ●	-00:05 (706.) ●
Run	42.2 km	13:04:50	00:00:13	02:09 min/km	±00:00 (6.) ●	-00:04 (37.) ●	-00:03 (321.) ●
Run	42.2 km	13:04:50	04:35:01	06:31 min/km	+03:56 (6.) ●	-02:42 (124.) ●	+10:39 (872.) ●
Total	226 km	13:04:50	13:04:50	17.28 km/h	+01:14:57 (7.) ●	+54:49 (157.) ●	+01:36:22 (1132.) ●

Ovr	Gen	Div	Name	#	AG
207	9	1	Joeanna L. M. Nielsen	141	F18-24	DEN	00:58:41	05:13:23	03:38:44	09:57:24
256	14	2	Cathrine Øhlers	1229	F18-24	DEN	01:12:35	05:04:50	03:45:36	10:10:03
438	39	3	Lenette Nielsen	326	F18-24	DEN	00:59:35	05:36:43	03:58:55	10:43:42
527	51	4	Caroline Kirk Schad	1629	F18-24	DEN	01:14:31	05:31:31	04:00:07	10:56:47
765	85	5	Emilie Egholm Bruun Jensen	2123	F18-24	DEN	01:19:30	05:40:35	04:24:42	11:37:31
1097	147	6	Karoline Lowater	1762	F18-24	DEN	01:24:24	05:47:28	05:30:58	12:55:28
1132	157	7	Laura Pernille Kragh Nielsen	2658	F18-24	DEN	02:13:21	06:01:07	04:35:01	13:04:50
1335	219	8	Emelie Ytterström	2142	F18-24	SWE	01:21:25	07:10:00	06:14:24	15:12:52