Fredrik Larsson -
Ironman Copenhagen 2021

Quick facts

1103/955/119All/Gender/AG

M30-34Age group

2678Bib number

SWENationality


1:24:59	6:46:41	4:24:33	12:57:34

Compare Fredrik Larsson with other athletes!

2678 Larsson

2599 Stiebinger ×

2605 Zilmer ×

1561 Munck ×

2662 Frøsig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:59	01:24:59	02:14 min/100m	+13:04 (118.) ●	+11:11 (951.) ●	+10:30 (1115.) ●
Transition		01:36:54	00:11:55	-	+04:10 (115.) ●	+04:04 (980.) ●	+04:00 (1173.) ●
Bike	16 km	02:13:17	00:36:23	26.39 km/h	+07:56 (130.) ●	+07:35 (1112.) ●	+07:13 (1331.) ●
Bike	26 km	02:35:04	00:21:47	27.54 km/h	+04:35 (130.) ●	+04:43 (1112.) ●	+04:29 (1330.) ●
Bike	34 km	02:50:58	00:15:54	30.19 km/h	+03:03 (130.) ●	+02:52 (1096.) ●	+02:42 (1310.) ●
Bike	49 km	03:24:02	00:33:04	27.22 km/h	+05:32 (126.) ●	+05:05 (1050.) ●	+04:42 (1240.) ●
Bike	63 km	03:53:19	00:29:17	28.69 km/h	+04:57 (128.) ●	+04:35 (1069.) ●	+04:13 (1260.) ●
Bike	72 km	04:12:50	00:19:31	27.67 km/h	+03:03 (126.) ●	+02:47 (1047.) ●	+02:31 (1219.) ●
Bike	82 km	04:34:19	00:21:29	27.93 km/h	+03:59 (130.) ●	+03:47 (1088.) ●	+03:32 (1291.) ●
Bike	93 km	04:59:00	00:24:41	26.74 km/h	+03:19 (119.) ●	+03:05 (983.) ●	+02:45 (1142.) ●
Bike	103 km	05:21:10	00:22:10	27.07 km/h	+04:10 (125.) ●	+03:47 (1030.) ●	+03:29 (1216.) ●
Bike	111 km	05:38:04	00:16:54	28.4 km/h	+03:18 (127.) ●	+03:07 (1074.) ●	+02:54 (1272.) ●
Bike	126 km	06:13:55	00:35:51	25.1 km/h	+06:28 (124.) ●	+06:05 (1035.) ●	+05:38 (1215.) ●
Bike	140 km	06:46:49	00:32:54	25.53 km/h	+07:17 (130.) ●	+06:50 (1094.) ●	+06:28 (1306.) ●
Bike	149 km	07:11:19	00:24:30	22.04 km/h	+07:04 (131.) ●	+06:48 (1115.) ●	+06:32 (1336.) ●
Bike	159 km	07:35:00	00:23:41	25.33 km/h	+05:02 (129.) ●	+04:49 (1091.) ●	+04:32 (1299.) ●
Bike	170 km	08:02:42	00:27:42	23.83 km/h	+05:42 (125.) ●	+05:29 (1062.) ●	+05:10 (1265.) ●
Bike	179.5 km	08:21:59	00:19:17	29.56 km/h	+03:43 (128.) ●	+03:35 (1086.) ●	+03:23 (1291.) ●
Bike	180 km	08:23:35	00:01:36	18.75 km/h	+00:18 (122.) ●	+00:18 (1062.) ●	+00:17 (1252.) ●
Bike	180 km	08:23:35	06:46:41	26.56 km/h	+01:19:26 (129.) ●	+01:15:17 (1086.) ●	+01:10:30 (1290.) ●
Transition		08:33:01	00:09:26	-	+04:12 (120.) ●	+04:02 (1025.) ●	+03:55 (1219.) ●
Run	1.8 km	08:41:15	00:08:14	04:34 min/km	-00:18 (61.) ●	-00:32 (435.) ●	-00:39 (468.) ●
Run	2.9 km	08:47:21	00:06:06	05:32 min/km	+00:05 (82.) ●	-00:04 (610.) ●	-00:09 (681.) ●
Run	6.8 km	09:08:31	00:21:10	05:25 min/km	+00:39 (82.) ●	-00:08 (619.) ●	-00:25 (694.) ●
Run	10.5 km	09:31:01	00:22:30	06:04 min/km	+01:23 (93.) ●	+00:43 (725.) ●	+00:27 (825.) ●
Run	12.1 km	09:40:49	00:09:48	06:07 min/km	+00:28 (89.) ●	+00:07 (682.) ●	-00:01 (777.) ●
Run	13.3 km	09:47:34	00:06:45	05:37 min/km	+00:13 (85.) ●	-00:02 (626.) ●	-00:07 (719.) ●
Run	17 km	10:10:35	00:23:01	06:13 min/km	+00:51 (85.) ●	+00:08 (657.) ●	-00:08 (748.) ●
Run	20.9 km	10:34:19	00:23:44	06:05 min/km	+00:53 (86.) ●	+00:08 (666.) ●	-00:05 (771.) ●
Run	22.5 km	10:44:08	00:09:49	06:08 min/km	-00:21 (65.) ●	-00:43 (486.) ●	-00:48 (559.) ●
Run	23.7 km	10:51:10	00:07:02	05:51 min/km	-00:02 (74.) ●	-00:18 (538.) ●	-00:22 (624.) ●
Run	27.5 km	11:15:18	00:24:08	06:21 min/km	+00:14 (75.) ●	-00:37 (555.) ●	-00:50 (645.) ●
Run	31.3 km	11:40:16	00:24:58	06:34 min/km	+00:37 (83.) ●	-00:20 (581.) ●	-00:31 (687.) ●
Run	33 km	11:52:29	00:12:13	07:11 min/km	+01:33 (104.) ●	+01:16 (846.) ●	+01:11 (995.) ●
Run	34.1 km	12:00:24	00:07:55	07:11 min/km	+00:27 (88.) ●	+00:15 (708.) ●	+00:11 (829.) ●
Run	38 km	12:27:40	00:27:16	06:59 min/km	+02:13 (97.) ●	+01:23 (736.) ●	+01:09 (864.) ●
Run	41.7 km	12:53:58	00:26:18	07:06 min/km	+01:54 (96.) ●	+01:02 (708.) ●	+00:48 (824.) ●
Run	42.1 km	12:57:16	00:03:18	08:15 min/km	+00:36 (119.) ●	+00:30 (963.) ●	+00:28 (1138.) ●
Run	42.2 km	12:57:34	00:00:18	02:59 min/km	+00:03 (117.) ●	+00:02 (944.) ●	+00:02 (1120.) ●
Run	42.2 km	12:57:34	04:24:33	06:16 min/km	+11:28 (84.) ●	+02:50 (645.) ●	+00:11 (741.) ●
Total	226 km	12:57:34	12:57:34	17.44 km/h	+01:52:20 (119.) ●	+01:37:24 (955.) ●	+01:29:06 (1103.) ●

Ovr	Gen	Div	Name	#	AG
1049	915	114	Nicklas Vinther	1599	M30-34	DEN	01:21:20	05:44:26	05:18:30	12:40:58
1050	916	115	Nikolaj Rasmussen	2659	M30-34	DEN	01:06:43	05:33:41	05:42:53	12:41:14
1063	926	116	André Johannesen	1503	M30-34	DEN	01:14:43	06:09:39	05:07:20	12:43:56
1084	942	117	Patrick Stiebinger	2599	M30-34	GER	01:31:38	06:07:48	04:51:11	12:50:24
1085	943	118	Morten Zilmer	2605	M30-34	DEN	01:32:13	05:34:25	05:31:20	12:50:53
1103	955	119	Fredrik Larsson	2678	M30-34	SWE	01:24:59	06:46:41	04:24:33	12:57:34
1110	961	120	Kristian Gottlieb Munck	1561	M30-34	DEN	01:35:49	06:09:07	05:01:09	12:58:53
1139	979	121	Joakim Frøsig	2662	M30-34	DEN	01:46:24	05:44:43	05:11:02	13:06:49
1159	989	122	Jonas Kronborg Jakobsen	2213	M30-34	DEN	01:22:47	06:16:16	05:14:57	13:11:14
1202	1019	123	Mikkel Thomsen	1220	M30-34	DEN	01:18:02	06:26:00	05:11:25	13:26:36