Monica Ganderup -
Ironman Copenhagen 2021

Quick facts

583/58/11All/Gender/AG

F25-29Age group

333Bib number

DENNationality


59:17	5:42:51	4:17:38	11:05:07

Compare Monica Ganderup with other athletes!

333 Ganderup

1117 Kvist-Ibsen ×

645 Martens ×

586 Devalckeneer ×

2105 Møller Hvas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:17	00:59:17	01:33 min/100m	-13:57 (3.) ●	-18:36 (10.) ●	-15:12 (110.) ●
Transition		01:02:50	00:03:33	-	-02:53 (3.) ●	-04:44 (5.) ●	-04:22 (58.) ●
Bike	16 km	01:31:22	00:28:32	33.64 km/h	-01:03 (11.) ●	-02:28 (37.) ●	-00:38 (580.) ●
Bike	26 km	01:49:07	00:17:45	33.8 km/h	-00:10 (16.) ●	-00:40 (80.) ●	+00:27 (878.) ●
Bike	34 km	02:02:46	00:13:39	35.16 km/h	+00:04 (18.) ●	-00:23 (85.) ●	+00:27 (903.) ●
Bike	49 km	02:32:07	00:29:21	30.66 km/h	+00:26 (16.) ●	-00:56 (92.) ●	+00:59 (911.) ●
Bike	63 km	02:58:36	00:26:29	31.72 km/h	+00:41 (17.) ●	-00:24 (98.) ●	+01:25 (989.) ●
Bike	72 km	03:16:26	00:17:50	30.28 km/h	+00:19 (16.) ●	-00:28 (92.) ●	+00:50 (949.) ●
Bike	82 km	03:35:17	00:18:51	31.83 km/h	+00:21 (16.) ●	-00:24 (100.) ●	+00:54 (955.) ●
Bike	93 km	03:57:19	00:22:02	29.95 km/h	-01:36 (13.) ●	-01:35 (72.) ●	+00:06 (787.) ●
Bike	103 km	04:18:04	00:20:45	28.92 km/h	+01:20 (20.) ●	+00:36 (142.) ●	+02:04 (1073.) ●
Bike	111 km	04:31:55	00:13:51	34.66 km/h	-00:30 (12.) ●	-01:12 (56.) ●	-00:09 (686.) ●
Bike	126 km	05:01:27	00:29:32	30.47 km/h	-01:19 (10.) ●	-03:01 (48.) ●	-00:41 (659.) ●
Bike	140 km	05:28:12	00:26:45	31.4 km/h	-00:25 (13.) ●	-01:31 (70.) ●	+00:19 (801.) ●
Bike	149 km	05:46:36	00:18:24	29.35 km/h	±00:00 (16.) ●	-00:53 (83.) ●	+00:26 (843.) ●
Bike	159 km	06:05:46	00:19:10	31.3 km/h	-00:22 (12.) ●	-01:24 (62.) ●	+00:01 (739.) ●
Bike	170 km	06:27:52	00:22:06	29.86 km/h	-00:53 (12.) ●	-02:01 (55.) ●	-00:26 (680.) ●
Bike	179.5 km	06:44:21	00:16:29	34.58 km/h	+00:14 (18.) ●	-00:25 (99.) ●	+00:35 (928.) ●
Bike	180 km	06:45:41	00:01:20	22.5 km/h	+00:02 (19.) ●	-00:04 (85.) ●	+00:01 (775.) ●
Bike	180 km	06:45:41	05:42:51	31.5 km/h	-02:51 (14.) ●	-17:13 (72.) ●	+06:40 (826.) ●
Transition		06:47:29	00:01:48	-	-02:44 (2.) ●	-04:16 (2.) ●	-03:43 (18.) ●
Run	1.8 km	06:56:17	00:08:48	04:53 min/km	-00:01 (14.) ●	-00:40 (85.) ●	-00:05 (714.) ●
Run	2.9 km	07:02:33	00:06:16	05:41 min/km	-00:01 (14.) ●	-00:25 (88.) ●	+00:01 (763.) ●
Run	6.8 km	07:23:45	00:21:12	05:26 min/km	-00:48 (14.) ●	-01:51 (76.) ●	-00:23 (698.) ●
Run	10.5 km	07:44:53	00:21:08	05:42 min/km	-00:57 (12.) ●	-02:18 (74.) ●	-00:55 (620.) ●
Run	12.1 km	07:54:17	00:09:24	05:52 min/km	-00:30 (14.) ●	-01:02 (75.) ●	-00:25 (627.) ●
Run	13.3 km	08:00:45	00:06:28	05:23 min/km	-00:16 (14.) ●	-00:46 (71.) ●	-00:24 (584.) ●
Run	17 km	08:22:55	00:22:10	05:59 min/km	-01:11 (13.) ●	-02:17 (73.) ●	-00:59 (630.) ●
Run	20.9 km	08:46:11	00:23:16	05:57 min/km	-00:53 (16.) ●	-01:40 (95.) ●	-00:33 (712.) ●
Run	22.5 km	08:56:50	00:10:39	06:39 min/km	±00:00 (18.) ●	-00:23 (116.) ●	+00:02 (786.) ●
Run	23.7 km	09:03:51	00:07:01	05:50 min/km	-00:30 (15.) ●	-00:45 (84.) ●	-00:23 (614.) ●
Run	27.5 km	09:27:44	00:23:53	06:17 min/km	-00:30 (17.) ●	-02:11 (88.) ●	-01:05 (617.) ●
Run	31.3 km	09:52:36	00:24:52	06:32 min/km	-00:27 (17.) ●	-01:30 (103.) ●	-00:37 (675.) ●
Run	33 km	10:03:36	00:11:00	06:28 min/km	+00:07 (17.) ●	-00:27 (104.) ●	-00:02 (736.) ●
Run	34.1 km	10:11:33	00:07:57	07:13 min/km	+00:08 (19.) ●	-00:10 (123.) ●	+00:13 (840.) ●
Run	38 km	10:37:12	00:25:39	06:34 min/km	-00:44 (16.) ●	-01:38 (96.) ●	-00:28 (696.) ●
Run	41.7 km	11:01:57	00:24:45	06:41 min/km	-00:06 (16.) ●	-01:56 (96.) ●	-00:45 (683.) ●
Run	42.1 km	11:04:51	00:02:54	07:15 min/km	+00:11 (18.) ●	-00:05 (112.) ●	+00:04 (838.) ●
Run	42.2 km	11:05:07	00:00:16	02:39 min/km	+00:01 (16.) ●	-00:01 (107.) ●	±00:00 (753.) ●
Run	42.2 km	11:05:07	04:17:38	06:06 min/km	-06:27 (15.) ●	-20:05 (85.) ●	-06:44 (654.) ●
Total	226 km	11:05:07	11:05:07	20.39 km/h	-28:52 (11.) ●	-01:04:54 (58.) ●	-23:21 (583.) ●

Ovr	Gen	Div	Name	#	AG
363	21	6	Katrine Brock	1257	F25-29	DEN	01:10:55	05:29:18	03:43:16	10:31:12
419	35	7	Hanne Vanclooster	1125	F25-29	BEL	01:09:52	05:27:52	03:54:23	10:39:42
423	36	8	Charlotte Søndergaard Klausen	1213	F25-29	DEN	01:09:11	05:24:40	03:59:39	10:40:51
541	52	9	Anna Kvist-Ibsen	1117	F25-29	DEN	01:05:36	05:27:32	04:16:40	10:58:33
573	57	10	Floor Martens	645	F25-29	BEL	01:04:47	05:25:04	04:18:46	11:02:55
583	58	11	Monica Ganderup	333	F25-29	DEN	00:59:17	05:42:51	04:17:38	11:05:07
612	64	12	Ann Devalckeneer	586	F25-29	BEL	01:04:48	05:46:50	04:09:31	11:09:33
620	65	13	Sidsel Møller Hvas	2105	F25-29	DEN	01:20:31	05:35:01	04:03:26	11:10:16
727	78	14	Laura Elisabeth Vejen Frederiksen	1067	F25-29	DEN	01:22:59	05:34:05	04:20:13	11:28:36
791	88	15	Frida Öhman	2590	F25-29	SWE	01:19:53	05:34:12	04:31:32	11:41:47