Rickard Lindholm -
Ironman Copenhagen 2021

Quick facts

97/96/9All/Gender/AG

M45-49Age group

357Bib number

SWENationality


1:05:52	4:48:57	3:25:09	9:29:08

Compare Rickard Lindholm with other athletes!

357 Lindholm

123 Johansson ×

253 Shahar ×

197 Trzebinski ×

78 Hengst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:52	01:05:52	01:44 min/100m	-08:03 (39.) ●	-07:56 (272.) ●	-08:37 (303.) ●
Transition		01:10:13	00:04:21	-	-03:29 (17.) ●	-03:30 (136.) ●	-03:34 (149.) ●
Bike	16 km	01:35:13	00:25:00	38.4 km/h	-03:46 (4.) ●	-03:48 (57.) ●	-04:10 (57.) ●
Bike	26 km	01:50:02	00:14:49	40.49 km/h	-02:14 (5.) ●	-02:15 (61.) ●	-02:29 (61.) ●
Bike	34 km	02:01:30	00:11:28	41.86 km/h	-01:34 (9.) ●	-01:34 (80.) ●	-01:44 (80.) ●
Bike	49 km	02:25:51	00:24:21	36.96 km/h	-03:44 (8.) ●	-03:38 (77.) ●	-04:01 (77.) ●
Bike	63 km	02:47:34	00:21:43	38.68 km/h	-03:04 (9.) ●	-02:59 (85.) ●	-03:21 (85.) ●
Bike	72 km	03:01:44	00:14:10	38.12 km/h	-02:35 (5.) ●	-02:34 (53.) ●	-02:50 (53.) ●
Bike	82 km	03:16:59	00:15:15	39.34 km/h	-02:27 (7.) ●	-02:27 (70.) ●	-02:42 (70.) ●
Bike	93 km	03:35:49	00:18:50	35.04 km/h	-02:43 (15.) ●	-02:46 (135.) ●	-03:06 (135.) ●
Bike	103 km	03:51:58	00:16:09	37.15 km/h	-02:10 (22.) ●	-02:14 (195.) ●	-02:32 (198.) ●
Bike	111 km	04:03:47	00:11:49	40.62 km/h	-01:56 (11.) ●	-01:58 (90.) ●	-02:11 (90.) ●
Bike	126 km	04:29:38	00:25:51	34.82 km/h	-03:57 (17.) ●	-03:55 (155.) ●	-04:22 (155.) ●
Bike	140 km	04:52:18	00:22:40	37.06 km/h	-03:16 (13.) ●	-03:24 (124.) ●	-03:46 (124.) ●
Bike	149 km	05:08:00	00:15:42	34.39 km/h	-02:10 (19.) ●	-02:00 (186.) ●	-02:16 (188.) ●
Bike	159 km	05:24:52	00:16:52	35.57 km/h	-01:54 (25.) ●	-02:00 (191.) ●	-02:17 (194.) ●
Bike	170 km	05:44:34	00:19:42	33.5 km/h	-02:24 (26.) ●	-02:31 (197.) ●	-02:50 (201.) ●
Bike	179.5 km	05:57:52	00:13:18	42.86 km/h	-02:18 (3.) ●	-02:24 (48.) ●	-02:36 (48.) ●
Bike	180 km	05:59:10	00:01:18	23.08 km/h	±00:00 (95.) ●	±00:00 (603.) ●	-00:01 (673.) ●
Bike	180 km	05:59:10	04:48:57	37.38 km/h	-42:12 (10.) ●	-42:27 (102.) ●	-47:14 (102.) ●
Transition		06:03:59	00:04:49	-	-00:30 (94.) ●	-00:35 (563.) ●	-00:42 (640.) ●
Run	1.8 km	06:11:17	00:07:18	04:03 min/km	-01:29 (11.) ●	-01:28 (131.) ●	-01:35 (132.) ●
Run	2.9 km	06:16:30	00:05:13	04:44 min/km	-00:56 (11.) ●	-00:57 (153.) ●	-01:02 (155.) ●
Run	6.8 km	06:33:59	00:17:29	04:28 min/km	-03:40 (9.) ●	-03:49 (117.) ●	-04:06 (118.) ●
Run	10.5 km	06:51:40	00:17:41	04:46 min/km	-03:54 (11.) ●	-04:06 (130.) ●	-04:22 (132.) ●
Run	12.1 km	06:59:34	00:07:54	04:56 min/km	-01:39 (15.) ●	-01:47 (152.) ●	-01:55 (155.) ●
Run	13.3 km	07:04:58	00:05:24	04:29 min/km	-01:17 (11.) ●	-01:23 (118.) ●	-01:28 (119.) ●
Run	17 km	07:23:07	00:18:09	04:54 min/km	-04:32 (14.) ●	-04:44 (120.) ●	-05:00 (122.) ●
Run	20.9 km	07:42:05	00:18:58	04:51 min/km	-04:19 (18.) ●	-04:38 (160.) ●	-04:51 (166.) ●
Run	22.5 km	07:50:11	00:08:06	05:03 min/km	-02:20 (11.) ●	-02:26 (117.) ●	-02:31 (120.) ●
Run	23.7 km	07:55:46	00:05:35	04:39 min/km	-01:42 (12.) ●	-01:45 (110.) ●	-01:49 (112.) ●
Run	27.5 km	08:14:30	00:18:44	04:55 min/km	-05:44 (12.) ●	-06:01 (101.) ●	-06:14 (103.) ●
Run	31.3 km	08:34:30	00:20:00	05:15 min/km	-04:59 (21.) ●	-05:18 (170.) ●	-05:29 (181.) ●
Run	33 km	08:42:48	00:08:18	04:52 min/km	-02:37 (10.) ●	-02:39 (96.) ●	-02:44 (99.) ●
Run	34.1 km	08:48:37	00:05:49	05:17 min/km	-01:45 (10.) ●	-01:51 (107.) ●	-01:55 (110.) ●
Run	38 km	09:07:46	00:19:09	04:54 min/km	-06:42 (8.) ●	-06:44 (81.) ●	-06:58 (82.) ●
Run	41.7 km	09:26:43	00:18:57	05:07 min/km	-06:10 (12.) ●	-06:19 (105.) ●	-06:33 (107.) ●
Run	42.1 km	09:28:55	00:02:12	05:30 min/km	-00:35 (8.) ●	-00:36 (109.) ●	-00:38 (111.) ●
Run	42.2 km	09:29:08	00:00:13	02:09 min/km	-00:03 (27.) ●	-00:03 (200.) ●	-00:03 (222.) ●
Run	42.2 km	09:29:08	03:25:09	04:51 min/km	-54:23 (11.) ●	-56:34 (108.) ●	-59:13 (110.) ●
Total	226 km	09:29:08	09:29:08	23.83 km/h	-01:48:37 (9.) ●	-01:51:02 (96.) ●	-01:59:20 (97.) ●

Ovr	Gen	Div	Name	#	AG
27	27	1	Frode Jermstad	251	M45-49	NOR	00:56:59	04:27:24	03:00:05	08:30:43
39	39	2	Soren Kongsted	355	M45-49	DEN	01:03:35	04:34:59	03:08:17	08:52:45
41	41	3	Jesper Rygaard Hansen	103	M45-49	DEN	01:06:53	04:31:58	03:05:04	08:53:04
51	51	4	Knut Ole Thoreplass	239	M45-49	NOR	01:01:44	04:42:48	03:09:43	09:00:55
76	76	5	Audun Berg	294	M45-49	NOR	00:59:22	04:52:30	03:20:52	09:20:40
78	78	6	Erik Blom-Dahl	630	M45-49	NOR	01:09:19	04:52:45	03:11:55	09:21:53
82	82	7	Patrik Johansson	123	M45-49	SWE	01:00:44	04:54:27	03:22:15	09:22:59
90	90	8	Tomer Shahar	253	M45-49	FIN	00:57:24	04:43:30	03:39:25	09:26:45
97	96	9	Rickard Lindholm	357	M45-49	SWE	01:05:52	04:48:57	03:25:09	09:29:08
99	98	10	Bartlomiej Trzebinski	197	M45-49	POL	01:02:41	04:48:50	03:31:58	09:29:38