Stephen Benedikt -
Ironman Copenhagen 2021

Quick facts

29/29/25All/Gender/AG

MPROAge group

39Bib number

AUTNationality


52:57	4:27:35	3:08:31	8:34:43

Compare Stephen Benedikt with other athletes!

39 Benedikt

18 Koutny ×

56 Thomschke ×

53 Fahrenholz ×

50 Hammerl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:57	00:52:57	01:23 min/100m	+01:57 (22.) ●	-20:51 (32.) ●	-21:32 (32.) ●
Transition		00:56:01	00:03:04	-	+00:20 (28.) ●	-04:47 (35.) ●	-04:51 (36.) ●
Bike	16 km	01:20:27	00:24:26	39.29 km/h	+00:33 (22.) ●	-04:22 (38.) ●	-04:44 (38.) ●
Bike	26 km	01:34:57	00:14:30	41.38 km/h	+00:32 (24.) ●	-02:34 (39.) ●	-02:48 (39.) ●
Bike	34 km	01:46:03	00:11:06	43.24 km/h	+00:20 (24.) ●	-01:56 (42.) ●	-02:06 (42.) ●
Bike	49 km	02:09:03	00:23:00	39.13 km/h	+00:08 (20.) ●	-04:59 (24.) ●	-05:22 (24.) ●
Bike	63 km	02:29:19	00:20:16	41.45 km/h	-00:02 (16.) ●	-04:26 (22.) ●	-04:48 (22.) ●
Bike	72 km	02:42:42	00:13:23	40.35 km/h	-00:10 (19.) ●	-03:21 (19.) ●	-03:37 (19.) ●
Bike	82 km	02:57:01	00:14:19	41.91 km/h	-00:08 (17.) ●	-03:23 (21.) ●	-03:38 (21.) ●
Bike	93 km	03:13:56	00:16:55	39.01 km/h	±00:00 (20.) ●	-04:41 (22.) ●	-05:01 (22.) ●
Bike	103 km	03:28:04	00:14:08	42.45 km/h	+00:11 (20.) ●	-04:15 (23.) ●	-04:33 (23.) ●
Bike	111 km	03:38:48	00:10:44	44.72 km/h	±00:00 (19.) ●	-03:03 (20.) ●	-03:16 (20.) ●
Bike	126 km	04:01:39	00:22:51	39.39 km/h	-00:03 (19.) ●	-06:55 (20.) ●	-07:22 (20.) ●
Bike	140 km	04:22:26	00:20:47	40.42 km/h	+00:07 (17.) ●	-05:17 (22.) ●	-05:39 (22.) ●
Bike	149 km	04:36:36	00:14:10	38.12 km/h	+00:16 (25.) ●	-03:32 (36.) ●	-03:48 (36.) ●
Bike	159 km	04:51:37	00:15:01	39.96 km/h	+00:16 (22.) ●	-03:51 (33.) ●	-04:08 (33.) ●
Bike	170 km	05:09:28	00:17:51	36.97 km/h	+00:23 (24.) ●	-04:22 (36.) ●	-04:41 (36.) ●
Bike	179.5 km	05:22:31	00:13:03	43.68 km/h	+00:13 (23.) ●	-02:39 (31.) ●	-02:51 (31.) ●
Bike	180 km	05:23:36	00:01:05	27.69 km/h	+00:04 (27.) ●	-00:13 (96.) ●	-00:14 (97.) ●
Bike	180 km	05:23:36	04:27:35	40.36 km/h	+02:40 (22.) ●	-01:03:49 (27.) ●	-01:08:36 (27.) ●
Transition		05:26:12	00:02:36	-	+00:33 (29.) ●	-02:48 (103.) ●	-02:55 (116.) ●
Run	1.8 km	05:33:05	00:06:53	03:49 min/km	+00:30 (29.) ●	-01:53 (60.) ●	-02:00 (60.) ●
Run	2.9 km	05:37:53	00:04:48	04:21 min/km	+00:18 (26.) ●	-01:22 (49.) ●	-01:27 (49.) ●
Run	6.8 km	05:53:56	00:16:03	04:06 min/km	+00:46 (25.) ●	-05:15 (41.) ●	-05:32 (41.) ●
Run	10.5 km	06:09:58	00:16:02	04:20 min/km	+00:41 (26.) ●	-05:45 (42.) ●	-06:01 (42.) ●
Run	12.1 km	06:17:01	00:07:03	04:24 min/km	+00:17 (25.) ●	-02:38 (38.) ●	-02:46 (38.) ●
Run	13.3 km	06:21:59	00:04:58	04:08 min/km	+00:14 (27.) ●	-01:49 (49.) ●	-01:54 (49.) ●
Run	17 km	06:39:04	00:17:05	04:37 min/km	+01:05 (28.) ●	-05:48 (57.) ●	-06:04 (57.) ●
Run	20.9 km	06:56:33	00:17:29	04:28 min/km	+01:18 (26.) ●	-06:07 (66.) ●	-06:20 (66.) ●
Run	22.5 km	07:03:48	00:07:15	04:31 min/km	+00:11 (24.) ●	-03:17 (38.) ●	-03:22 (38.) ●
Run	23.7 km	07:08:57	00:05:09	04:17 min/km	+00:11 (24.) ●	-02:11 (43.) ●	-02:15 (43.) ●
Run	27.5 km	07:26:32	00:17:35	04:37 min/km	+00:57 (25.) ●	-07:10 (50.) ●	-07:23 (50.) ●
Run	31.3 km	07:44:10	00:17:38	04:38 min/km	+00:38 (23.) ●	-07:40 (49.) ●	-07:51 (49.) ●
Run	33 km	07:51:47	00:07:37	04:28 min/km	+00:08 (22.) ●	-03:20 (38.) ●	-03:25 (38.) ●
Run	34.1 km	07:57:04	00:05:17	04:48 min/km	+00:04 (22.) ●	-02:23 (36.) ●	-02:27 (36.) ●
Run	38 km	08:14:51	00:17:47	04:33 min/km	-00:04 (21.) ●	-08:06 (35.) ●	-08:20 (35.) ●
Run	41.7 km	08:32:19	00:17:28	04:43 min/km	+00:04 (23.) ●	-07:48 (45.) ●	-08:02 (45.) ●
Run	42.1 km	08:34:28	00:02:09	05:22 min/km	+00:06 (24.) ●	-00:39 (76.) ●	-00:41 (77.) ●
Run	42.2 km	08:34:43	00:00:15	02:29 min/km	+00:02 (26.) ●	-00:01 (443.) ●	-00:01 (509.) ●
Run	42.2 km	08:34:43	03:08:31	04:28 min/km	+07:26 (22.) ●	-01:13:12 (39.) ●	-01:15:51 (39.) ●
Total	226 km	08:34:43	08:34:43	26.34 km/h	+12:56 (25.) ●	-02:45:27 (29.) ●	-02:53:45 (29.) ●

Ovr	Gen	Div	Name	#	AG
20	20	20	Nicholas Ward Muñoz	54	MPRO	ESP	00:55:01	04:26:01	02:55:34	08:21:45
21	21	21	Lukasz Kalaszczynski	43	MPRO	POL	00:56:43	04:35:35	02:45:09	08:22:19
22	22	22	Morgan Björkqvist	36	MPRO	SWE	00:56:43	04:23:10	03:00:14	08:24:37
23	23	23	Philipp Koutny	18	MPRO	SUI	00:49:04	04:12:14	03:20:49	08:26:26
26	26	24	Markus Thomschke	56	MPRO	GER	00:49:11	04:26:49	03:09:24	08:30:10
29	29	25	Stephen Benedikt	39	MPRO	AUT	00:52:57	04:27:35	03:08:31	08:34:43
33	33	26	Philipp Fahrenholz	53	MPRO	GER	00:55:13	04:25:49	03:17:39	08:43:05
45	45	27	Hubert Hammerl	50	MPRO	AUT	00:52:54	04:38:12	03:19:38	08:57:22
72	72	28	Yann Rocheteau	32	MPRO	FRA	00:55:14	04:56:57	03:20:21	09:17:36
75	75	29	David Rother	25	MPRO	GER	01:05:21	04:39:43	03:30:16	09:20:40