Lionel Sanders -
Ironman Copenhagen 2021

Quick facts

2/2/2All/Gender/AG

MPROAge group

5Bib number

CANNationality


49:03	4:12:11	2:43:50	7:49:24

Compare Lionel Sanders with other athletes!

5 Sanders

58 Wurf ×

52 Goesch ×

46 Alonso-McKernan ×

17 Lyngsø Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:49:03	00:49:03	01:17 min/100m	-01:57 (11.) ●	-24:45 (11.) ●	-25:26 (11.) ●
Transition		00:51:29	00:02:26	-	-00:18 (5.) ●	-05:25 (5.) ●	-05:29 (5.) ●
Bike	16 km	01:13:57	00:22:28	42.73 km/h	-01:25 (7.) ●	-06:20 (7.) ●	-06:42 (7.) ●
Bike	26 km	01:26:49	00:12:52	46.63 km/h	-01:06 (2.) ●	-04:12 (2.) ●	-04:26 (2.) ●
Bike	34 km	01:37:09	00:10:20	46.45 km/h	-00:26 (11.) ●	-02:42 (11.) ●	-02:52 (11.) ●
Bike	49 km	01:58:45	00:21:36	41.67 km/h	-01:16 (2.) ●	-06:23 (2.) ●	-06:46 (2.) ●
Bike	63 km	02:17:49	00:19:04	44.06 km/h	-01:14 (3.) ●	-05:38 (3.) ●	-06:00 (3.) ●
Bike	72 km	02:30:49	00:13:00	41.54 km/h	-00:33 (5.) ●	-03:44 (5.) ●	-04:00 (5.) ●
Bike	82 km	02:44:43	00:13:54	43.17 km/h	-00:33 (4.) ●	-03:48 (6.) ●	-04:03 (6.) ●
Bike	93 km	03:00:46	00:16:03	41.12 km/h	-00:52 (2.) ●	-05:33 (2.) ●	-05:53 (2.) ●
Bike	103 km	03:13:55	00:13:09	45.63 km/h	-00:48 (8.) ●	-05:14 (8.) ●	-05:32 (8.) ●
Bike	111 km	03:24:14	00:10:19	46.53 km/h	-00:25 (12.) ●	-03:28 (12.) ●	-03:41 (12.) ●
Bike	126 km	03:46:08	00:21:54	41.1 km/h	-01:00 (3.) ●	-07:52 (3.) ●	-08:19 (3.) ●
Bike	140 km	04:05:58	00:19:50	42.35 km/h	-00:50 (9.) ●	-06:14 (9.) ●	-06:36 (9.) ●
Bike	149 km	04:19:19	00:13:21	40.45 km/h	-00:33 (6.) ●	-04:21 (6.) ●	-04:37 (6.) ●
Bike	159 km	04:33:27	00:14:08	42.45 km/h	-00:37 (10.) ●	-04:44 (10.) ●	-05:01 (10.) ●
Bike	170 km	04:50:22	00:16:55	39.01 km/h	-00:33 (11.) ●	-05:18 (11.) ●	-05:37 (11.) ●
Bike	179.5 km	05:02:42	00:12:20	46.22 km/h	-00:30 (5.) ●	-03:22 (5.) ●	-03:34 (5.) ●
Bike	180 km	05:03:40	00:00:58	31.03 km/h	-00:03 (7.) ●	-00:20 (12.) ●	-00:21 (12.) ●
Bike	180 km	05:03:40	04:12:11	42.83 km/h	-12:44 (3.) ●	-01:19:13 (3.) ●	-01:24:00 (3.) ●
Transition		05:05:34	00:01:54	-	-00:09 (11.) ●	-03:30 (21.) ●	-03:37 (23.) ●
Run	1.8 km	05:11:39	00:06:05	03:22 min/km	-00:18 (6.) ●	-02:41 (7.) ●	-02:48 (7.) ●
Run	2.9 km	05:15:53	00:04:14	03:50 min/km	-00:16 (3.) ●	-01:56 (3.) ●	-02:01 (3.) ●
Run	6.8 km	05:30:07	00:14:14	03:38 min/km	-01:03 (2.) ●	-07:04 (2.) ●	-07:21 (2.) ●
Run	10.5 km	05:44:15	00:14:08	03:49 min/km	-01:13 (2.) ●	-07:39 (2.) ●	-07:55 (2.) ●
Run	12.1 km	05:50:21	00:06:06	03:48 min/km	-00:40 (1.) ●	-03:35 (1.) ●	-03:43 (1.) ●
Run	13.3 km	05:54:38	00:04:17	03:34 min/km	-00:27 (1.) ●	-02:30 (1.) ●	-02:35 (1.) ●
Run	17 km	06:09:17	00:14:39	03:57 min/km	-01:21 (2.) ●	-08:14 (2.) ●	-08:30 (2.) ●
Run	20.9 km	06:23:42	00:14:25	03:41 min/km	-01:46 (1.) ●	-09:11 (1.) ●	-09:24 (1.) ●
Run	22.5 km	06:29:56	00:06:14	03:53 min/km	-00:50 (1.) ●	-04:18 (1.) ●	-04:23 (1.) ●
Run	23.7 km	06:34:20	00:04:24	03:40 min/km	-00:34 (1.) ●	-02:56 (1.) ●	-03:00 (1.) ●
Run	27.5 km	06:48:45	00:14:25	03:47 min/km	-02:13 (1.) ●	-10:20 (1.) ●	-10:33 (1.) ●
Run	31.3 km	07:03:26	00:14:41	03:51 min/km	-02:19 (1.) ●	-10:37 (1.) ●	-10:48 (1.) ●
Run	33 km	07:09:55	00:06:29	03:48 min/km	-01:00 (1.) ●	-04:28 (1.) ●	-04:33 (1.) ●
Run	34.1 km	07:14:31	00:04:36	04:10 min/km	-00:37 (1.) ●	-03:04 (1.) ●	-03:08 (1.) ●
Run	38 km	07:30:01	00:15:30	03:58 min/km	-02:21 (2.) ●	-10:23 (2.) ●	-10:37 (2.) ●
Run	41.7 km	07:46:58	00:16:57	04:34 min/km	-00:27 (17.) ●	-08:19 (27.) ●	-08:33 (27.) ●
Run	42.1 km	07:49:08	00:02:10	05:25 min/km	+00:07 (25.) ●	-00:38 (85.) ●	-00:40 (87.) ●
Run	42.2 km	07:49:24	00:00:16	02:39 min/km	+00:03 (28.) ●	±00:00 (618.) ●	±00:00 (722.) ●
Run	42.2 km	07:49:24	02:43:50	03:52 min/km	-17:15 (1.) ●	-01:37:53 (1.) ●	-01:40:32 (1.) ●
Total	226 km	07:49:24	07:49:24	28.89 km/h	-32:23 (2.) ●	-03:30:46 (2.) ●	-03:39:04 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Cameron Wurf	58	MPRO	AUS	00:49:07	04:02:18	02:49:36	07:46:05
2	2	2	Lionel Sanders	5	MPRO	CAN	00:49:03	04:12:11	02:43:50	07:49:24
3	3	3	Henrik Goesch	52	MPRO	FIN	00:46:18	04:15:10	02:46:12	07:52:10
4	4	4	Clemente Alonso-McKernan	46	MPRO	ESP	00:46:13	04:14:54	02:49:20	07:55:09
5	5	5	Mathias Lyngsø Petersen	17	MPRO	DEN	00:46:15	04:14:44	02:50:21	07:55:37
6	6	6	David Plese	11	MPRO	SLO	00:49:07	04:11:57	02:52:10	07:58:05
7	7	7	Jesper Svensson	4	MPRO	SWE	00:45:55	04:13:31	02:56:07	07:59:39
8	8	8	Jaroslav Kovacic	12	MPRO	SLO	00:47:07	04:13:53	02:58:55	08:04:33
9	9	9	Yvan Jarrige	14	MPRO	FRA	00:47:04	04:14:33	03:01:01	08:06:35
10	10	10	Tomás Renc	38	MPRO	CZE	00:49:04	04:28:04	02:45:34	08:07:01