Martin From -
Ironman Copenhagen 2021

Quick facts

1178/1003/162All/Gender/AG

M45-49Age group

502Bib number

DENNationality


1:28:46	6:08:49	5:29:32	13:17:51

Compare Martin From with other athletes!

502 From

2601 Hvilshøj ×

1261 Dalby ×

541 Jonassen ×

2606 Jormelin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:46	01:28:46	02:20 min/100m	+14:51 (159.) ●	+14:58 (1003.) ●	+14:17 (1185.) ●
Transition		01:36:51	00:08:05	-	+00:15 (109.) ●	+00:14 (686.) ●	+00:10 (813.) ●
Bike	16 km	02:05:55	00:29:04	33.03 km/h	+00:18 (110.) ●	+00:16 (632.) ●	-00:06 (683.) ●
Bike	26 km	02:24:14	00:18:19	32.76 km/h	+01:16 (145.) ●	+01:15 (909.) ●	+01:01 (1021.) ●
Bike	34 km	02:38:14	00:14:00	34.29 km/h	+00:58 (143.) ●	+00:58 (910.) ●	+00:48 (1025.) ●
Bike	49 km	03:08:38	00:30:24	29.61 km/h	+02:19 (141.) ●	+02:25 (908.) ●	+02:02 (1035.) ●
Bike	63 km	03:36:29	00:27:51	30.16 km/h	+03:04 (159.) ●	+03:09 (1014.) ●	+02:47 (1166.) ●
Bike	72 km	03:54:18	00:17:49	30.31 km/h	+01:04 (133.) ●	+01:05 (852.) ●	+00:49 (943.) ●
Bike	82 km	04:14:05	00:19:47	30.33 km/h	+02:05 (156.) ●	+02:05 (977.) ●	+01:50 (1119.) ●
Bike	93 km	04:40:41	00:26:36	24.81 km/h	+05:03 (169.) ●	+05:00 (1058.) ●	+04:40 (1257.) ●
Bike	103 km	05:01:26	00:20:45	28.92 km/h	+02:26 (152.) ●	+02:22 (932.) ●	+02:04 (1074.) ●
Bike	111 km	05:17:26	00:16:00	30 km/h	+02:15 (157.) ●	+02:13 (1004.) ●	+02:00 (1164.) ●
Bike	126 km	05:51:59	00:34:33	26.05 km/h	+04:45 (155.) ●	+04:47 (988.) ●	+04:20 (1147.) ●
Bike	140 km	06:21:51	00:29:52	28.13 km/h	+03:56 (161.) ●	+03:48 (1001.) ●	+03:26 (1161.) ●
Bike	149 km	06:42:24	00:20:33	26.28 km/h	+02:41 (160.) ●	+02:51 (1009.) ●	+02:35 (1171.) ●
Bike	159 km	07:03:33	00:21:09	28.37 km/h	+02:23 (157.) ●	+02:17 (956.) ●	+02:00 (1098.) ●
Bike	170 km	07:28:13	00:24:40	26.76 km/h	+02:34 (152.) ●	+02:27 (928.) ●	+02:08 (1065.) ●
Bike	179.5 km	07:44:17	00:16:04	35.48 km/h	+00:28 (119.) ●	+00:22 (722.) ●	+00:10 (792.) ●
Bike	180 km	07:45:40	00:01:23	21.69 km/h	+00:05 (128.) ●	+00:05 (803.) ●	+00:04 (911.) ●
Bike	180 km	07:45:40	06:08:49	29.28 km/h	+37:40 (153.) ●	+37:25 (949.) ●	+32:38 (1088.) ●
Transition		07:48:19	00:02:39	-	-02:40 (18.) ●	-02:45 (117.) ●	-02:52 (132.) ●
Run	1.8 km	07:58:28	00:10:09	05:38 min/km	+01:22 (156.) ●	+01:23 (969.) ●	+01:16 (1130.) ●
Run	2.9 km	08:05:31	00:07:03	06:24 min/km	+00:54 (155.) ●	+00:53 (951.) ●	+00:48 (1103.) ●
Run	6.8 km	08:30:53	00:25:22	06:30 min/km	+04:13 (161.) ●	+04:04 (988.) ●	+03:47 (1159.) ●
Run	10.5 km	08:57:42	00:26:49	07:14 min/km	+05:14 (163.) ●	+05:02 (1005.) ●	+04:46 (1189.) ●
Run	12.1 km	09:09:39	00:11:57	07:28 min/km	+02:24 (164.) ●	+02:16 (1001.) ●	+02:08 (1187.) ●
Run	13.3 km	09:18:06	00:08:27	07:02 min/km	+01:46 (165.) ●	+01:40 (1002.) ●	+01:35 (1192.) ●
Run	17 km	09:47:35	00:29:29	07:58 min/km	+06:48 (164.) ●	+06:36 (1022.) ●	+06:20 (1216.) ●
Run	20.9 km	10:23:19	00:35:44	09:09 min/km	+12:27 (172.) ●	+12:08 (1102.) ●	+11:55 (1319.) ●
Run	22.5 km	10:40:58	00:17:39	11:01 min/km	+07:13 (175.) ●	+07:07 (1114.) ●	+07:02 (1336.) ●
Run	23.7 km	10:53:08	00:12:10	10:08 min/km	+04:53 (175.) ●	+04:50 (1109.) ●	+04:46 (1329.) ●
Run	27.5 km	11:27:27	00:34:19	09:01 min/km	+09:51 (167.) ●	+09:34 (1066.) ●	+09:21 (1278.) ●
Run	31.3 km	11:55:25	00:27:58	07:21 min/km	+02:59 (130.) ●	+02:40 (805.) ●	+02:29 (948.) ●
Run	33 km	12:07:53	00:12:28	07:20 min/km	+01:33 (141.) ●	+01:31 (873.) ●	+01:26 (1026.) ●
Run	34.1 km	12:16:47	00:08:54	08:05 min/km	+01:20 (148.) ●	+01:14 (888.) ●	+01:10 (1054.) ●
Run	38 km	12:47:21	00:30:34	07:50 min/km	+04:43 (146.) ●	+04:41 (909.) ●	+04:27 (1074.) ●
Run	41.7 km	13:14:36	00:27:15	07:21 min/km	+02:08 (129.) ●	+01:59 (781.) ●	+01:45 (911.) ●
Run	42.1 km	13:17:35	00:02:59	07:27 min/km	+00:12 (131.) ●	+00:11 (783.) ●	+00:09 (908.) ●
Run	42.2 km	13:17:51	00:00:16	02:39 min/km	±00:00 (114.) ●	±00:00 (650.) ●	±00:00 (757.) ●
Run	42.2 km	13:17:51	05:29:32	07:48 min/km	+01:10:00 (163.) ●	+01:07:49 (1014.) ●	+01:05:10 (1204.) ●
Total	226 km	13:17:51	13:17:51	17 km/h	+02:00:06 (162.) ●	+01:57:41 (1003.) ●	+01:49:23 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1137	977	157	Henrik Hansborg-Sørensen	2193	M45-49	DEN	01:36:17	06:06:45	05:03:15	13:06:03
1163	991	158	Panagiotis Kalargyros	1052	M45-49	GRE	01:18:40	06:21:01	05:15:01	13:11:51
1167	995	159	Shai Mansoor	567	M45-49	ISR	01:18:36	06:51:10	04:46:13	13:12:55
1175	1001	160	Johnny Hvilshøj	2601	M45-49	DEN	01:20:55	06:35:32	04:56:07	13:17:09
1176	1002	161	Heinrich Dalby	1261	M45-49	DEN	01:16:45	05:55:35	05:51:57	13:17:41
1178	1003	162	Martin From	502	M45-49	DEN	01:28:46	06:08:49	05:29:32	13:17:51
1209	1023	163	Jesper Jonassen	541	M45-49	DEN	01:07:32	06:10:59	05:57:06	13:28:35
1218	1026	164	Simon Jormelin	2606	M45-49	SWE	01:56:20	06:32:24	04:33:21	13:30:10
1221	1029	165	Kristian Madsen	1765	M45-49	DEN	01:17:35	05:54:19	06:02:17	13:31:28
1252	1055	166	Janne Kuokkanen	2574	M45-49	FIN	01:34:30	06:36:15	05:22:56	13:51:35