Christian Friedrich -
Ironman Copenhagen 2021
Quick facts
478/434/78All/Gender/AG
M45-49Age group
528Bib number
GERNationality
1:04:26 | 5:16:53 | 4:20:25 | 10:50:43 |
Compare Christian Friedrich with other athletes!
528 Friedrich
1647 Bures ×
544 Skjoldborg Brandt Nielsen ×
1043 Vandeneede ×
700 Sand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:26 | 01:04:26 | 01:41 min/100m | -09:29 (32.) ● | -09:22 (223.) ● | -10:03 (243.) ● |
Transition | 01:09:32 | 00:05:06 | - | -02:44 (34.) ● | -02:45 (233.) ● | -02:49 (268.) ● | |
Bike | 16 km | 01:37:28 | 00:27:56 | 34.37 km/h | -00:50 (66.) ● | -00:52 (407.) ● | -01:14 (431.) ● |
Bike | 26 km | 01:53:56 | 00:16:28 | 36.44 km/h | -00:35 (62.) ● | -00:36 (431.) ● | -00:50 (450.) ● |
Bike | 34 km | 02:06:36 | 00:12:40 | 37.89 km/h | -00:22 (69.) ● | -00:22 (465.) ● | -00:32 (487.) ● |
Bike | 49 km | 02:32:59 | 00:26:23 | 34.11 km/h | -01:42 (44.) ● | -01:36 (354.) ● | -01:59 (364.) ● |
Bike | 63 km | 02:56:55 | 00:23:56 | 35.1 km/h | -00:51 (74.) ● | -00:46 (472.) ● | -01:08 (494.) ● |
Bike | 72 km | 03:13:04 | 00:16:09 | 33.44 km/h | -00:36 (67.) ● | -00:35 (451.) ● | -00:51 (472.) ● |
Bike | 82 km | 03:30:46 | 00:17:42 | 33.9 km/h | ±00:00 (103.) ● | ±00:00 (615.) ● | -00:15 (656.) ● |
Bike | 93 km | 03:51:46 | 00:21:00 | 31.43 km/h | -00:33 (84.) ● | -00:36 (523.) ● | -00:56 (558.) ● |
Bike | 103 km | 04:09:05 | 00:17:19 | 34.65 km/h | -01:00 (71.) ● | -01:04 (423.) ● | -01:22 (445.) ● |
Bike | 111 km | 04:22:44 | 00:13:39 | 35.16 km/h | -00:06 (99.) ● | -00:08 (574.) ● | -00:21 (620.) ● |
Bike | 126 km | 04:51:05 | 00:28:21 | 31.75 km/h | -01:27 (75.) ● | -01:25 (457.) ● | -01:52 (480.) ● |
Bike | 140 km | 05:15:36 | 00:24:31 | 34.26 km/h | -01:25 (57.) ● | -01:33 (370.) ● | -01:55 (386.) ● |
Bike | 149 km | 05:31:45 | 00:16:09 | 33.44 km/h | -01:43 (34.) ● | -01:33 (280.) ● | -01:49 (289.) ● |
Bike | 159 km | 05:49:51 | 00:18:06 | 33.15 km/h | -00:40 (68.) ● | -00:46 (427.) ● | -01:03 (454.) ● |
Bike | 170 km | 06:10:11 | 00:20:20 | 32.46 km/h | -01:46 (40.) ● | -01:53 (293.) ● | -02:12 (307.) ● |
Bike | 179.5 km | 06:25:09 | 00:14:58 | 38.08 km/h | -00:38 (62.) ● | -00:44 (399.) ● | -00:56 (418.) ● |
Bike | 180 km | 06:26:25 | 00:01:16 | 23.68 km/h | -00:02 (80.) ● | -00:02 (529.) ● | -00:03 (584.) ● |
Bike | 180 km | 06:26:25 | 05:16:53 | 34.08 km/h | -14:16 (58.) ● | -14:31 (403.) ● | -19:18 (423.) ● |
Transition | 06:30:18 | 00:03:53 | - | -01:26 (58.) ● | -01:31 (350.) ● | -01:38 (403.) ● | |
Run | 1.8 km | 06:38:22 | 00:08:04 | 04:28 min/km | -00:43 (62.) ● | -00:42 (366.) ● | -00:49 (390.) ● |
Run | 2.9 km | 06:44:00 | 00:05:38 | 05:07 min/km | -00:31 (50.) ● | -00:32 (353.) ● | -00:37 (377.) ● |
Run | 6.8 km | 07:03:20 | 00:19:20 | 04:57 min/km | -01:49 (56.) ● | -01:58 (357.) ● | -02:15 (375.) ● |
Run | 10.5 km | 07:22:55 | 00:19:35 | 05:17 min/km | -02:00 (53.) ● | -02:12 (338.) ● | -02:28 (363.) ● |
Run | 12.1 km | 07:31:35 | 00:08:40 | 05:25 min/km | -00:53 (53.) ● | -01:01 (352.) ● | -01:09 (378.) ● |
Run | 13.3 km | 07:37:33 | 00:05:58 | 04:58 min/km | -00:43 (46.) ● | -00:49 (327.) ● | -00:54 (349.) ● |
Run | 17 km | 07:57:41 | 00:20:08 | 05:26 min/km | -02:33 (53.) ● | -02:45 (320.) ● | -03:01 (345.) ● |
Run | 20.9 km | 08:18:43 | 00:21:02 | 05:23 min/km | -02:15 (65.) ● | -02:34 (374.) ● | -02:47 (416.) ● |
Run | 22.5 km | 08:28:19 | 00:09:36 | 05:59 min/km | -00:50 (72.) ● | -00:56 (419.) ● | -01:01 (474.) ● |
Run | 23.7 km | 08:35:02 | 00:06:43 | 05:35 min/km | -00:34 (77.) ● | -00:37 (438.) ● | -00:41 (502.) ● |
Run | 27.5 km | 09:01:15 | 00:26:13 | 06:53 min/km | +01:45 (129.) ● | +01:28 (750.) ● | +01:15 (882.) ● |
Run | 31.3 km | 09:27:47 | 00:26:32 | 06:58 min/km | +01:33 (122.) ● | +01:14 (724.) ● | +01:03 (853.) ● |
Run | 33 km | 09:38:32 | 00:10:45 | 06:19 min/km | -00:10 (92.) ● | -00:12 (574.) ● | -00:17 (664.) ● |
Run | 34.1 km | 09:46:39 | 00:08:07 | 07:22 min/km | +00:33 (127.) ● | +00:27 (758.) ● | +00:23 (891.) ● |
Run | 38 km | 10:19:05 | 00:32:26 | 08:18 min/km | +06:35 (155.) ● | +06:33 (971.) ● | +06:19 (1158.) ● |
Run | 41.7 km | 10:47:27 | 00:28:22 | 07:39 min/km | +03:15 (139.) ● | +03:06 (849.) ● | +02:52 (997.) ● |
Run | 42.1 km | 10:50:23 | 00:02:56 | 07:20 min/km | +00:09 (126.) ● | +00:08 (744.) ● | +00:06 (862.) ● |
Run | 42.2 km | 10:50:43 | 00:00:20 | 03:19 min/km | +00:04 (161.) ● | +00:04 (1022.) ● | +00:04 (1208.) ● |
Run | 42.2 km | 10:50:43 | 04:20:25 | 06:10 min/km | +00:53 (101.) ● | -01:18 (600.) ● | -03:57 (689.) ● |
Total | 226 km | 10:50:43 | 10:50:43 | 20.84 km/h | -27:02 (78.) ● | -29:27 (434.) ● | -37:45 (478.) ● |