Torben Kostiuk -
Ironman Copenhagen 2021

Quick facts

56/56/4All/Gender/AG

M40-44Age group

684Bib number

GERNationality


1:04:41	4:43:20	3:07:33	9:04:11

Compare Torben Kostiuk with other athletes!

684 Kostiuk

133 Seidel ×

118 Sahm ×

324 Brøndum ×

111 Ley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:41	01:04:41	01:42 min/100m	-09:18 (37.) ●	-09:07 (232.) ●	-09:48 (253.) ●
Transition		01:09:55	00:05:14	-	-02:31 (39.) ●	-02:37 (255.) ●	-02:41 (295.) ●
Bike	16 km	01:35:32	00:25:37	37.48 km/h	-03:08 (12.) ●	-03:11 (94.) ●	-03:33 (94.) ●
Bike	26 km	01:50:32	00:15:00	40 km/h	-01:58 (8.) ●	-02:04 (82.) ●	-02:18 (82.) ●
Bike	34 km	02:01:56	00:11:24	42.11 km/h	-01:37 (8.) ●	-01:38 (69.) ●	-01:48 (69.) ●
Bike	49 km	02:26:26	00:24:30	36.73 km/h	-03:27 (10.) ●	-03:29 (95.) ●	-03:52 (95.) ●
Bike	63 km	02:48:12	00:21:46	38.59 km/h	-02:55 (10.) ●	-02:56 (88.) ●	-03:18 (88.) ●
Bike	72 km	03:02:45	00:14:33	37.11 km/h	-02:10 (9.) ●	-02:11 (87.) ●	-02:27 (87.) ●
Bike	82 km	03:17:39	00:14:54	40.27 km/h	-02:48 (4.) ●	-02:48 (43.) ●	-03:03 (43.) ●
Bike	93 km	03:35:32	00:17:53	36.91 km/h	-03:44 (5.) ●	-03:43 (59.) ●	-04:03 (59.) ●
Bike	103 km	03:50:50	00:15:18	39.22 km/h	-03:00 (9.) ●	-03:05 (92.) ●	-03:23 (92.) ●
Bike	111 km	04:02:32	00:11:42	41.03 km/h	-02:03 (8.) ●	-02:05 (76.) ●	-02:18 (76.) ●
Bike	126 km	04:27:08	00:24:36	36.59 km/h	-05:14 (7.) ●	-05:10 (66.) ●	-05:37 (66.) ●
Bike	140 km	04:49:23	00:22:15	37.75 km/h	-04:07 (8.) ●	-03:49 (82.) ●	-04:11 (82.) ●
Bike	149 km	05:04:22	00:14:59	36.04 km/h	-02:44 (8.) ●	-02:43 (80.) ●	-02:59 (80.) ●
Bike	159 km	05:20:09	00:15:47	38.01 km/h	-03:03 (8.) ●	-03:05 (74.) ●	-03:22 (74.) ●
Bike	170 km	05:38:40	00:18:31	35.64 km/h	-03:41 (8.) ●	-03:42 (74.) ●	-04:01 (74.) ●
Bike	179.5 km	05:52:08	00:13:28	42.33 km/h	-02:13 (5.) ●	-02:14 (65.) ●	-02:26 (65.) ●
Bike	180 km	05:53:15	00:01:07	26.87 km/h	-00:11 (26.) ●	-00:11 (178.) ●	-00:12 (182.) ●
Bike	180 km	05:53:15	04:43:20	38.12 km/h	-48:03 (6.) ●	-48:04 (65.) ●	-52:51 (65.) ●
Transition		05:56:38	00:03:23	-	-02:06 (32.) ●	-02:01 (252.) ●	-02:08 (287.) ●
Run	1.8 km	06:03:17	00:06:39	03:41 min/km	-02:11 (2.) ●	-02:07 (40.) ●	-02:14 (40.) ●
Run	2.9 km	06:07:57	00:04:40	04:14 min/km	-01:28 (2.) ●	-01:30 (32.) ●	-01:35 (32.) ●
Run	6.8 km	06:23:36	00:15:39	04:00 min/km	-05:48 (2.) ●	-05:39 (29.) ●	-05:56 (29.) ●
Run	10.5 km	06:39:29	00:15:53	04:17 min/km	-06:06 (3.) ●	-05:54 (38.) ●	-06:10 (38.) ●
Run	12.1 km	06:46:37	00:07:08	04:27 min/km	-02:44 (3.) ●	-02:33 (48.) ●	-02:41 (48.) ●
Run	13.3 km	06:51:32	00:04:55	04:05 min/km	-01:56 (3.) ●	-01:52 (43.) ●	-01:57 (43.) ●
Run	17 km	07:08:00	00:16:28	04:27 min/km	-06:39 (2.) ●	-06:25 (39.) ●	-06:41 (39.) ●
Run	20.9 km	07:24:33	00:16:33	04:14 min/km	-07:20 (2.) ●	-07:03 (38.) ●	-07:16 (38.) ●
Run	22.5 km	07:32:04	00:07:31	04:41 min/km	-03:05 (3.) ●	-03:01 (51.) ●	-03:06 (51.) ●
Run	23.7 km	07:37:17	00:05:13	04:20 min/km	-02:12 (3.) ●	-02:07 (51.) ●	-02:11 (51.) ●
Run	27.5 km	07:54:27	00:17:10	04:31 min/km	-07:46 (2.) ●	-07:35 (36.) ●	-07:48 (36.) ●
Run	31.3 km	08:12:02	00:17:35	04:37 min/km	-08:04 (4.) ●	-07:43 (48.) ●	-07:54 (48.) ●
Run	33 km	08:19:57	00:07:55	04:39 min/km	-03:04 (4.) ●	-03:02 (60.) ●	-03:07 (60.) ●
Run	34.1 km	08:25:22	00:05:25	04:55 min/km	-02:20 (3.) ●	-02:15 (46.) ●	-02:19 (46.) ●
Run	38 km	08:43:49	00:18:27	04:43 min/km	-07:27 (5.) ●	-07:26 (54.) ●	-07:40 (54.) ●
Run	41.7 km	09:01:43	00:17:54	04:50 min/km	-07:32 (4.) ●	-07:22 (58.) ●	-07:36 (58.) ●
Run	42.1 km	09:03:57	00:02:14	05:35 min/km	-00:34 (16.) ●	-00:34 (125.) ●	-00:36 (129.) ●
Run	42.2 km	09:04:11	00:00:14	02:19 min/km	-00:02 (53.) ●	-00:02 (348.) ●	-00:02 (391.) ●
Run	42.2 km	09:04:11	03:07:33	04:26 min/km	-01:16:18 (2.) ●	-01:14:10 (36.) ●	-01:16:49 (36.) ●
Total	226 km	09:04:11	09:04:11	24.92 km/h	-02:18:16 (4.) ●	-02:15:59 (56.) ●	-02:24:17 (56.) ●

Ovr	Gen	Div	Name	#	AG
32	32	1	Lars Petter Stormo	132	M40-44	NOR	00:53:45	04:30:23	03:09:27	08:39:10
36	36	2	Ronny Seidel	133	M40-44	GER	00:56:52	04:45:10	02:58:10	08:46:12
49	49	3	Philipp Sahm	118	M40-44	GER	00:58:31	04:41:34	03:13:57	08:59:22
56	56	4	Torben Kostiuk	684	M40-44	GER	01:04:41	04:43:20	03:07:33	09:04:11
60	60	5	Jacob Brøndum	324	M40-44	DEN	00:57:27	04:46:38	03:17:18	09:06:21
73	73	6	Mike Ley	111	M40-44	BEL	01:00:32	04:49:32	03:21:32	09:17:43
92	92	7	Mikko Tepponen	503	M40-44	FIN	01:00:55	04:54:01	03:23:50	09:28:09
98	97	8	Jan Wolff	582	M40-44	DEN	01:04:29	04:34:39	03:42:27	09:29:16
100	99	9	Jörg Aschenbrenner	504	M40-44	GER	01:08:31	04:52:26	03:21:35	09:30:06
105	104	10	Magnus Forhammar	597	M40-44	SWE	01:01:19	04:57:17	03:23:50	09:32:48