Gregor Hengst -
Ironman Copenhagen 2021

Quick facts

102/101/11All/Gender/AG

M45-49Age group

78Bib number

GERNationality


1:02:07	4:46:37	3:35:13	9:31:04

Compare Gregor Hengst with other athletes!

78 Hengst

357 Lindholm ×

197 Trzebinski ×

1069 Carstensen ×

105 Lundberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:07	01:02:07	01:38 min/100m	-11:48 (23.) ●	-11:41 (156.) ●	-12:22 (171.) ●
Transition		01:06:39	00:04:32	-	-03:18 (21.) ●	-03:19 (161.) ●	-03:23 (181.) ●
Bike	16 km	01:32:51	00:26:12	36.64 km/h	-02:34 (16.) ●	-02:36 (166.) ●	-02:58 (166.) ●
Bike	26 km	01:47:44	00:14:53	40.31 km/h	-02:10 (7.) ●	-02:11 (67.) ●	-02:25 (67.) ●
Bike	34 km	02:00:55	00:13:11	36.41 km/h	+00:09 (114.) ●	+00:09 (681.) ●	-00:01 (734.) ●
Bike	49 km	02:25:01	00:24:06	37.34 km/h	-03:59 (6.) ●	-03:53 (68.) ●	-04:16 (68.) ●
Bike	63 km	02:46:15	00:21:14	39.56 km/h	-03:33 (4.) ●	-03:28 (52.) ●	-03:50 (52.) ●
Bike	72 km	03:01:27	00:15:12	35.53 km/h	-01:33 (23.) ●	-01:32 (200.) ●	-01:48 (201.) ●
Bike	82 km	03:17:22	00:15:55	37.7 km/h	-01:47 (20.) ●	-01:47 (159.) ●	-02:02 (160.) ●
Bike	93 km	03:35:43	00:18:21	35.97 km/h	-03:12 (7.) ●	-03:15 (95.) ●	-03:35 (95.) ●
Bike	103 km	03:50:31	00:14:48	40.54 km/h	-03:31 (5.) ●	-03:35 (51.) ●	-03:53 (51.) ●
Bike	111 km	04:02:11	00:11:40	41.14 km/h	-02:05 (8.) ●	-02:07 (73.) ●	-02:20 (73.) ●
Bike	126 km	04:27:49	00:25:38	35.11 km/h	-04:10 (14.) ●	-04:08 (136.) ●	-04:35 (136.) ●
Bike	140 km	04:49:15	00:21:26	39.19 km/h	-04:30 (4.) ●	-04:38 (47.) ●	-05:00 (47.) ●
Bike	149 km	05:04:45	00:15:30	34.84 km/h	-02:22 (16.) ●	-02:12 (142.) ●	-02:28 (143.) ●
Bike	159 km	05:20:32	00:15:47	38.01 km/h	-02:59 (8.) ●	-03:05 (71.) ●	-03:22 (71.) ●
Bike	170 km	05:39:02	00:18:30	35.68 km/h	-03:36 (8.) ●	-03:43 (72.) ●	-04:02 (72.) ●
Bike	179.5 km	05:52:16	00:13:14	43.07 km/h	-02:22 (2.) ●	-02:28 (43.) ●	-02:40 (43.) ●
Bike	180 km	05:53:16	00:01:00	30 km/h	-00:18 (1.) ●	-00:18 (27.) ●	-00:19 (27.) ●
Bike	180 km	05:53:16	04:46:37	37.68 km/h	-44:32 (7.) ●	-44:47 (80.) ●	-49:34 (80.) ●
Transition		05:55:51	00:02:35	-	-02:44 (12.) ●	-02:49 (100.) ●	-02:56 (112.) ●
Run	1.8 km	06:03:31	00:07:40	04:15 min/km	-01:07 (31.) ●	-01:06 (227.) ●	-01:13 (235.) ●
Run	2.9 km	06:08:59	00:05:28	04:58 min/km	-00:41 (36.) ●	-00:42 (267.) ●	-00:47 (275.) ●
Run	6.8 km	06:27:32	00:18:33	04:45 min/km	-02:36 (33.) ●	-02:45 (242.) ●	-03:02 (250.) ●
Run	10.5 km	06:45:45	00:18:13	04:55 min/km	-03:22 (21.) ●	-03:34 (188.) ●	-03:50 (192.) ●
Run	12.1 km	06:53:42	00:07:57	04:58 min/km	-01:36 (16.) ●	-01:44 (160.) ●	-01:52 (163.) ●
Run	13.3 km	06:59:20	00:05:38	04:41 min/km	-01:03 (19.) ●	-01:09 (188.) ●	-01:14 (194.) ●
Run	17 km	07:18:11	00:18:51	05:05 min/km	-03:50 (19.) ●	-04:02 (181.) ●	-04:18 (186.) ●
Run	20.9 km	07:36:55	00:18:44	04:48 min/km	-04:33 (16.) ●	-04:52 (143.) ●	-05:05 (146.) ●
Run	22.5 km	07:45:08	00:08:13	05:08 min/km	-02:13 (13.) ●	-02:19 (143.) ●	-02:24 (148.) ●
Run	23.7 km	07:50:49	00:05:41	04:44 min/km	-01:36 (15.) ●	-01:39 (135.) ●	-01:43 (138.) ●
Run	27.5 km	08:10:09	00:19:20	05:05 min/km	-05:08 (17.) ●	-05:25 (138.) ●	-05:38 (143.) ●
Run	31.3 km	08:29:57	00:19:48	05:12 min/km	-05:11 (17.) ●	-05:30 (152.) ●	-05:41 (162.) ●
Run	33 km	08:39:13	00:09:16	05:27 min/km	-01:39 (40.) ●	-01:41 (263.) ●	-01:46 (285.) ●
Run	34.1 km	08:45:34	00:06:21	05:46 min/km	-01:13 (34.) ●	-01:19 (234.) ●	-01:23 (252.) ●
Run	38 km	09:07:09	00:21:35	05:32 min/km	-04:16 (39.) ●	-04:18 (260.) ●	-04:32 (282.) ●
Run	41.7 km	09:28:20	00:21:11	05:43 min/km	-03:56 (40.) ●	-04:05 (272.) ●	-04:19 (300.) ●
Run	42.1 km	09:30:51	00:02:31	06:17 min/km	-00:16 (51.) ●	-00:17 (368.) ●	-00:19 (401.) ●
Run	42.2 km	09:31:04	00:00:13	02:09 min/km	-00:03 (20.) ●	-00:03 (164.) ●	-00:03 (180.) ●
Run	42.2 km	09:31:04	03:35:13	05:05 min/km	-44:19 (20.) ●	-46:30 (185.) ●	-49:09 (194.) ●
Total	226 km	09:31:04	09:31:04	23.75 km/h	-01:46:41 (11.) ●	-01:49:06 (101.) ●	-01:57:24 (102.) ●

Ovr	Gen	Div	Name	#	AG
78	78	6	Erik Blom-Dahl	630	M45-49	NOR	01:09:19	04:52:45	03:11:55	09:21:53
82	82	7	Patrik Johansson	123	M45-49	SWE	01:00:44	04:54:27	03:22:15	09:22:59
90	90	8	Tomer Shahar	253	M45-49	FIN	00:57:24	04:43:30	03:39:25	09:26:45
97	96	9	Rickard Lindholm	357	M45-49	SWE	01:05:52	04:48:57	03:25:09	09:29:08
99	98	10	Bartlomiej Trzebinski	197	M45-49	POL	01:02:41	04:48:50	03:31:58	09:29:38
102	101	11	Gregor Hengst	78	M45-49	GER	01:02:07	04:46:37	03:35:13	09:31:04
112	111	12	Torben Carstensen	1069	M45-49	DEN	01:09:33	04:53:41	03:24:09	09:35:01
121	119	13	Jens Lundberg	105	M45-49	SWE	01:00:06	04:53:45	03:35:36	09:37:43
132	129	14	Carlos Molera Busoms	120	M45-49	ESP	01:03:07	05:11:02	03:17:02	09:40:23
134	131	15	Antti Vuorikoski	255	M45-49	FIN	00:57:07	05:02:12	03:33:03	09:41:06