Remko Boer -
Ironman Vichy 2021

  Quick facts

659/600/100All/Gender/AG

M45-49Age group

1212Bib number

NLDNationality

1:28:286:58:174:21:14 13:07:54

  Compare Remko Boer with other athletes!

1212 Boer
1259 Franchi × 
1325 Pagoto × 
1249 Duca × 
1233 Crand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:28 01:28:2802:19 min/100m+11:55 (126.) +11:41 (789.) +11:08 (893.)
Transition 01:39:19 00:10:51 - +04:07 (136.) +04:20 (882.) +04:21 (1009.)
Bike22.7 km 02:29:19 00:50:0027.24 km/h+00:18 (80.) +00:42 (552.) +00:06 (579.)
Bike30.1 km 02:42:11 00:12:5234.51 km/h+00:28 (100.) +00:32 (650.) +00:23 (695.)
Bike64.9 km 04:15:55 01:33:4422.28 km/h-01:32 (72.) -00:42 (485.) -01:55 (505.)
Bike95.4 km 05:11:36 00:55:4132.86 km/h+02:41 (102.) +03:03 (681.) +02:29 (739.)
Bike102.8 km 05:24:49 00:13:1333.59 km/h-00:16 (66.) -00:10 (443.) -00:17 (467.)
Bike137.7 km 07:12:00 01:47:1119.54 km/h+04:57 (104.) +05:31 (634.) +04:23 (694.)
Bike168.1 km 08:09:21 00:57:2131.8 km/h+02:26 (103.) +02:51 (677.) +02:19 (738.)
Bike175.6 km 08:23:26 00:14:0531.95 km/h+00:24 (93.) +00:19 (588.) +00:10 (637.)
Bike182 km 08:37:36 00:14:1027.11 km/h+00:45 (111.) +00:50 (719.) +00:42 (783.)
Bike182 km 08:37:36 06:58:1726.11 km/h+10:11 (95.) +12:56 (608.) +08:20 (653.)
Transition 08:46:40 00:09:04 - +02:59 (134.) +03:13 (841.) +03:08 (947.)
Run0.4 km 08:48:12 00:01:3203:50 min/km-00:13 (32.) -00:11 (299.) -00:13 (313.)
Run3.4 km 09:02:42 00:14:3004:50 min/km-01:00 (44.) -01:01 (327.) -01:11 (348.)
Run5.1 km 09:11:47 00:09:0505:20 min/km-00:21 (68.) -00:23 (425.) -00:31 (453.)
Run7.6 km 09:23:55 00:12:0804:51 min/km-00:13 (77.) -00:13 (462.) -00:21 (496.)
Run10.4 km 09:40:40 00:16:4505:58 min/km-01:02 (62.) -00:56 (399.) -01:07 (423.)
Run10.8 km 09:42:35 00:01:5504:47 min/km-00:05 (72.) -00:05 (482.) -00:06 (531.)
Run13.9 km 09:58:48 00:16:1305:13 min/km-00:48 (64.) -00:59 (396.) -01:06 (423.)
Run15.6 km 10:08:56 00:10:0805:57 min/km-00:19 (75.) -00:24 (465.) -00:31 (507.)
Run17.9 km 10:21:52 00:12:5605:37 min/km-00:45 (69.) -00:36 (428.) -00:44 (463.)
Run20.7 km 10:40:00 00:18:0806:28 min/km-00:48 (64.) -01:13 (394.) -01:24 (423.)
Run21.3 km 10:42:15 00:02:1503:44 min/km-00:07 (80.) -00:04 (512.) -00:05 (578.)
Run24.2 km 11:00:05 00:17:5006:08 min/km-00:57 (64.) -01:09 (413.) -01:18 (453.)
Run26 km 11:18:33 00:18:2810:15 min/km+06:48 (143.) +06:31 (911.) +06:27 (1040.)
Run28.2 km 11:34:11 00:15:3807:06 min/km+00:36 (90.) +00:37 (591.) +00:29 (660.)
Run31.3 km 11:54:59 00:20:4806:42 min/km-00:17 (80.) -00:15 (493.) -00:24 (549.)
Run31.7 km 11:58:35 00:03:3609:00 min/km+01:05 (136.) +01:09 (899.) +01:08 (1026.)
Run34.7 km 12:18:30 00:19:5506:38 min/km-00:40 (81.) -00:14 (501.) -00:20 (562.)
Run36.4 km 12:30:51 00:12:2107:15 min/km-00:04 (77.) -00:14 (477.) -00:19 (530.)
Run38.7 km 12:46:09 00:15:1806:39 min/km-00:12 (78.) -00:18 (484.) -00:25 (538.)
Run41.8 km 13:05:46 00:19:3706:19 min/km-00:59 (69.) -01:07 (436.) -01:18 (476.)
Run42.1 km 13:07:35 00:01:4906:03 min/km-00:05 (69.) -00:04 (498.) -00:05 (540.)
Run42.2 km 13:07:54 00:00:1903:09 min/km-00:03 (46.) -00:03 (346.) -00:03 (394.)
Run42.2 km 13:07:54 04:21:1406:11 min/km-00:29 (80.) -01:12 (492.) -03:27 (545.)
Total 228 km 13:07:54 13:07:5417.36 km/h+28:43 (100.) +30:58 (600.) +23:30 (659.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance