Bernard de Coninck -
Ironman Vichy 2021

Quick facts

457/426/65All/Gender/AG

M45-49Age group

1239Bib number

BELNationality


1:14:19	7:08:53	3:44:40	12:20:32

Compare Bernard de Coninck with other athletes!

1239 de Coninck

1206 Biau ×

1300 Lippert ×

1246 Demange ×

1204 Belz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:19	01:14:19	01:57 min/100m	-02:14 (62.) ●	-02:28 (416.) ●	-03:01 (456.) ●
Transition		01:21:56	00:07:37	-	+00:53 (94.) ●	+01:06 (659.) ●	+01:07 (755.) ●
Bike	22.7 km	02:12:42	00:50:46	26.83 km/h	+01:04 (88.) ●	+01:28 (605.) ●	+00:52 (638.) ●
Bike	30.1 km	02:25:36	00:12:54	34.42 km/h	+00:30 (104.) ●	+00:34 (661.) ●	+00:25 (707.) ●
Bike	64.9 km	04:04:23	01:38:47	21.14 km/h	+03:31 (100.) ●	+04:21 (638.) ●	+03:08 (686.) ●
Bike	95.4 km	05:01:36	00:57:13	31.98 km/h	+04:13 (115.) ●	+04:35 (751.) ●	+04:01 (821.) ●
Bike	102.8 km	05:15:07	00:13:31	32.85 km/h	+00:02 (85.) ●	+00:08 (536.) ●	+00:01 (569.) ●
Bike	137.7 km	07:02:26	01:47:19	19.51 km/h	+05:05 (105.) ●	+05:39 (637.) ●	+04:31 (698.) ●
Bike	168.1 km	08:03:11	01:00:45	30.02 km/h	+05:50 (127.) ●	+06:15 (805.) ●	+05:43 (897.) ●
Bike	175.6 km	08:16:44	00:13:33	33.21 km/h	-00:08 (76.) ●	-00:13 (468.) ●	-00:22 (499.) ●
Bike	182 km	08:30:49	00:14:05	27.27 km/h	+00:40 (109.) ●	+00:45 (706.) ●	+00:37 (768.) ●
Bike	182 km	08:30:49	07:08:53	25.46 km/h	+20:47 (107.) ●	+23:32 (678.) ●	+18:56 (737.) ●
Transition		08:35:52	00:05:03	-	-01:02 (68.) ●	-00:48 (434.) ●	-00:53 (481.) ●
Run	0.4 km	08:37:29	00:01:37	04:02 min/km	-00:08 (50.) ●	-00:06 (412.) ●	-00:08 (441.) ●
Run	3.4 km	08:51:49	00:14:20	04:46 min/km	-01:10 (40.) ●	-01:11 (306.) ●	-01:21 (322.) ●
Run	5.1 km	09:00:11	00:08:22	04:55 min/km	-01:04 (35.) ●	-01:06 (256.) ●	-01:14 (264.) ●
Run	7.6 km	09:11:05	00:10:54	04:21 min/km	-01:27 (36.) ●	-01:27 (248.) ●	-01:35 (255.) ●
Run	10.4 km	09:26:31	00:15:26	05:30 min/km	-02:21 (33.) ●	-02:15 (235.) ●	-02:26 (243.) ●
Run	10.8 km	09:28:56	00:02:25	06:02 min/km	+00:25 (123.) ●	+00:25 (794.) ●	+00:24 (901.) ●
Run	13.9 km	09:43:27	00:14:31	04:40 min/km	-02:30 (25.) ●	-02:41 (212.) ●	-02:48 (217.) ●
Run	15.6 km	09:52:01	00:08:34	05:02 min/km	-01:53 (25.) ●	-01:58 (191.) ●	-02:05 (196.) ●
Run	17.9 km	10:03:19	00:11:18	04:54 min/km	-02:23 (27.) ●	-02:14 (211.) ●	-02:22 (217.) ●
Run	20.7 km	10:19:13	00:15:54	05:40 min/km	-03:02 (27.) ●	-03:27 (187.) ●	-03:38 (193.) ●
Run	21.3 km	10:20:57	00:01:44	02:53 min/km	-00:38 (25.) ●	-00:35 (179.) ●	-00:36 (190.) ●
Run	24.2 km	10:36:25	00:15:28	05:20 min/km	-03:19 (30.) ●	-03:31 (200.) ●	-03:40 (210.) ●
Run	26 km	10:45:29	00:09:04	05:02 min/km	-02:36 (19.) ●	-02:53 (155.) ●	-02:57 (164.) ●
Run	28.2 km	10:57:32	00:12:03	05:28 min/km	-02:59 (24.) ●	-02:58 (182.) ●	-03:06 (191.) ●
Run	31.3 km	11:15:42	00:18:10	05:51 min/km	-02:55 (43.) ●	-02:53 (273.) ●	-03:02 (291.) ●
Run	31.7 km	11:17:37	00:01:55	04:47 min/km	-00:36 (22.) ●	-00:32 (176.) ●	-00:33 (187.) ●
Run	34.7 km	11:35:01	00:17:24	05:47 min/km	-03:11 (41.) ●	-02:45 (271.) ●	-02:51 (297.) ●
Run	36.4 km	11:45:48	00:10:47	06:20 min/km	-01:38 (37.) ●	-01:48 (276.) ●	-01:53 (303.) ●
Run	38.7 km	11:59:34	00:13:46	05:59 min/km	-01:44 (44.) ●	-01:50 (296.) ●	-01:57 (323.) ●
Run	41.8 km	12:18:28	00:18:54	06:05 min/km	-01:42 (57.) ●	-01:50 (349.) ●	-02:01 (380.) ●
Run	42.1 km	12:20:12	00:01:44	05:46 min/km	-00:10 (52.) ●	-00:09 (392.) ●	-00:10 (419.) ●
Run	42.2 km	12:20:32	00:00:20	03:19 min/km	-00:02 (60.) ●	-00:02 (448.) ●	-00:02 (512.) ●
Run	42.2 km	12:20:32	03:44:40	05:19 min/km	-37:03 (28.) ●	-37:46 (218.) ●	-40:01 (230.) ●
Total	228 km	12:20:32	12:20:32	18.47 km/h	-18:39 (65.) ●	-16:24 (426.) ●	-23:52 (457.) ●

Ovr	Gen	Div	Name	#	AG
413	387	60	Michele Negretti	1320	M45-49	ITA	01:11:55	06:41:28	04:06:19	12:11:17
435	407	61	Benoit Laguet	1288	M45-49	FRA	01:19:13	06:58:28	03:49:02	12:16:39
440	411	62	Michael Demailly	1245	M45-49	FRA	01:14:05	06:17:57	04:36:30	12:17:13
448	418	63	David Biau	1206	M45-49	FRA	01:23:19	06:23:15	04:12:54	12:18:24
456	425	64	Cédric Lippert	1300	M45-49	BEL	01:13:20	07:08:55	03:44:43	12:20:27
457	426	65	Bernard de Coninck	1239	M45-49	BEL	01:14:19	07:08:53	03:44:40	12:20:32
458	427	66	Rodolphe Demange	1246	M45-49	FRA	01:05:31	06:24:50	04:39:49	12:20:38
459	428	67	Gilles Belz	1204	M45-49	FRA	01:11:40	06:31:16	04:25:33	12:20:44
466	432	68	Emmanuel Cuney	1235	M45-49	FRA	01:12:35	06:40:44	04:16:51	12:22:41
468	433	69	Marco Troni	1349	M45-49	ITA	01:11:53	06:15:14	04:42:02	12:23:18