Benny van Laarhoven -
Ironman Vichy 2021

Quick facts

470/435/70All/Gender/AG

M45-49Age group

1352Bib number

BELNationality


1:03:18	6:39:59	4:27:50	12:23:53

Compare Benny van Laarhoven with other athletes!

1352 van Laarhoven

1235 Cuney ×

1349 Troni ×

1351 van de Sande ×

197 Izzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:18	01:03:18	01:39 min/100m	-13:15 (13.) ●	-13:29 (120.) ●	-14:02 (130.) ●
Transition		01:09:29	00:06:11	-	-00:33 (72.) ●	-00:20 (500.) ●	-00:19 (572.) ●
Bike	22.7 km	01:57:49	00:48:20	28.18 km/h	-01:22 (62.) ●	-00:58 (423.) ●	-01:34 (440.) ●
Bike	30.1 km	02:09:57	00:12:08	36.59 km/h	-00:16 (69.) ●	-00:12 (448.) ●	-00:21 (470.) ●
Bike	64.9 km	03:42:00	01:32:03	22.68 km/h	-03:13 (62.) ●	-02:23 (423.) ●	-03:36 (441.) ●
Bike	95.4 km	04:36:35	00:54:35	33.53 km/h	+01:35 (91.) ●	+01:57 (628.) ●	+01:23 (676.) ●
Bike	102.8 km	04:49:30	00:12:55	34.37 km/h	-00:34 (51.) ●	-00:28 (348.) ●	-00:35 (358.) ●
Bike	137.7 km	06:27:39	01:38:09	21.33 km/h	-04:05 (58.) ●	-03:31 (415.) ●	-04:39 (442.) ●
Bike	168.1 km	07:20:25	00:52:46	34.57 km/h	-02:09 (60.) ●	-01:44 (390.) ●	-02:16 (404.) ●
Bike	175.6 km	07:33:03	00:12:38	35.62 km/h	-01:03 (31.) ●	-01:08 (217.) ●	-01:17 (222.) ●
Bike	182 km	07:49:28	00:16:25	23.39 km/h	+03:00 (144.) ●	+03:05 (923.) ●	+02:57 (1043.) ●
Bike	182 km	07:49:28	06:39:59	27.3 km/h	-08:07 (66.) ●	-05:22 (456.) ●	-09:58 (476.) ●
Transition		07:56:03	00:06:35	-	+00:30 (99.) ●	+00:44 (643.) ●	+00:39 (718.) ●
Run	0.4 km	07:57:46	00:01:43	04:17 min/km	-00:02 (79.) ●	±00:00 (562.) ●	-00:02 (608.) ●
Run	3.4 km	08:12:32	00:14:46	04:55 min/km	-00:44 (56.) ●	-00:45 (370.) ●	-00:55 (395.) ●
Run	5.1 km	08:21:23	00:08:51	05:12 min/km	-00:35 (57.) ●	-00:37 (363.) ●	-00:45 (384.) ●
Run	7.6 km	08:35:13	00:13:50	05:32 min/km	+01:29 (122.) ●	+01:29 (759.) ●	+01:21 (850.) ●
Run	10.4 km	08:53:06	00:17:53	06:23 min/km	+00:06 (90.) ●	+00:12 (545.) ●	+00:01 (594.) ●
Run	10.8 km	08:55:02	00:01:56	04:49 min/km	-00:04 (78.) ●	-00:04 (498.) ●	-00:05 (550.) ●
Run	13.9 km	09:11:40	00:16:38	05:21 min/km	-00:23 (78.) ●	-00:34 (447.) ●	-00:41 (486.) ●
Run	15.6 km	09:22:23	00:10:43	06:18 min/km	+00:16 (98.) ●	+00:11 (585.) ●	+00:04 (644.) ●
Run	17.9 km	09:36:43	00:14:20	06:13 min/km	+00:39 (102.) ●	+00:48 (643.) ●	+00:40 (708.) ●
Run	20.7 km	09:57:10	00:20:27	07:18 min/km	+01:31 (105.) ●	+01:06 (624.) ●	+00:55 (695.) ●
Run	21.3 km	09:59:26	00:02:16	03:46 min/km	-00:06 (83.) ●	-00:03 (524.) ●	-00:04 (590.) ●
Run	24.2 km	10:18:50	00:19:24	06:41 min/km	+00:37 (91.) ●	+00:25 (572.) ●	+00:16 (642.) ●
Run	26 km	10:32:46	00:13:56	07:44 min/km	+02:16 (123.) ●	+01:59 (742.) ●	+01:55 (837.) ●
Run	28.2 km	10:48:34	00:15:48	07:10 min/km	+00:46 (93.) ●	+00:47 (612.) ●	+00:39 (683.) ●
Run	31.3 km	11:09:15	00:20:41	06:40 min/km	-00:24 (78.) ●	-00:22 (486.) ●	-00:31 (540.) ●
Run	31.7 km	11:11:35	00:02:20	05:50 min/km	-00:11 (63.) ●	-00:07 (445.) ●	-00:08 (501.) ●
Run	34.7 km	11:32:28	00:20:53	06:57 min/km	+00:18 (89.) ●	+00:44 (577.) ●	+00:38 (653.) ●
Run	36.4 km	11:45:38	00:13:10	07:44 min/km	+00:45 (97.) ●	+00:35 (592.) ●	+00:30 (663.) ●
Run	38.7 km	12:01:04	00:15:26	06:42 min/km	-00:04 (82.) ●	-00:10 (504.) ●	-00:17 (559.) ●
Run	41.8 km	12:21:33	00:20:29	06:36 min/km	-00:07 (83.) ●	-00:15 (524.) ●	-00:26 (578.) ●
Run	42.1 km	12:23:30	00:01:57	06:29 min/km	+00:03 (100.) ●	+00:04 (636.) ●	+00:03 (704.) ●
Run	42.2 km	12:23:53	00:00:23	03:49 min/km	+00:01 (104.) ●	+00:01 (676.) ●	+00:01 (772.) ●
Run	42.2 km	12:23:53	04:27:50	06:20 min/km	+06:07 (90.) ●	+05:24 (542.) ●	+03:09 (604.) ●
Total	228 km	12:23:53	12:23:53	18.39 km/h	-15:18 (70.) ●	-13:03 (435.) ●	-20:31 (470.) ●

Ovr	Gen	Div	Name	#	AG
457	426	65	Bernard de Coninck	1239	M45-49	BEL	01:14:19	07:08:53	03:44:40	12:20:32
458	427	66	Rodolphe Demange	1246	M45-49	FRA	01:05:31	06:24:50	04:39:49	12:20:38
459	428	67	Gilles Belz	1204	M45-49	FRA	01:11:40	06:31:16	04:25:33	12:20:44
466	432	68	Emmanuel Cuney	1235	M45-49	FRA	01:12:35	06:40:44	04:16:51	12:22:41
468	433	69	Marco Troni	1349	M45-49	ITA	01:11:53	06:15:14	04:42:02	12:23:18
470	435	70	Benny van Laarhoven	1352	M45-49	BEL	01:03:18	06:39:59	04:27:50	12:23:53
472	436	71	Tom van de Sande	1351	M45-49	BEL	01:17:36	06:42:38	04:14:43	12:24:03
481	443	72	Giuseppe Izzo	197	M45-49	ITA	01:18:32	06:52:24	04:05:16	12:26:16
483	445	73	David Rebeyren	1333	M45-49	FRA	01:12:55	06:49:51	04:10:53	12:26:59
485	447	74	Fabien Bulabois	1220	M45-49	FRA	01:14:48	06:51:47	03:59:39	12:27:34