Vincent Prou -
Ironman Vichy 2021

Quick facts

410/384/15All/Gender/AG

M55-59Age group

1587Bib number

FRANationality


1:15:08	6:57:02	3:46:41	12:10:13

Compare Vincent Prou with other athletes!

1587 Prou

46 Bayeux ×

1600 Vergne ×

1537 Cauet ×

1535 Carmans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:08	01:15:08	01:58 min/100m	-04:34 (27.) ●	-01:39 (440.) ●	-02:12 (482.) ●
Transition		01:21:12	00:06:04	-	-00:59 (29.) ●	-00:27 (485.) ●	-00:26 (554.) ●
Bike	22.7 km	02:12:36	00:51:24	26.5 km/h	-00:28 (31.) ●	+02:06 (650.) ●	+01:30 (693.) ●
Bike	30.1 km	02:24:54	00:12:18	36.1 km/h	-00:30 (26.) ●	-00:02 (510.) ●	-00:11 (540.) ●
Bike	64.9 km	04:02:17	01:37:23	21.44 km/h	-02:54 (28.) ●	+02:57 (606.) ●	+01:44 (643.) ●
Bike	95.4 km	04:54:34	00:52:17	35 km/h	-02:29 (22.) ●	-00:21 (482.) ●	-00:55 (506.) ●
Bike	102.8 km	05:08:12	00:13:38	32.57 km/h	-00:13 (30.) ●	+00:15 (572.) ●	+00:08 (609.) ●
Bike	137.7 km	06:51:29	01:43:17	20.27 km/h	-03:55 (29.) ●	+01:37 (545.) ●	+00:29 (589.) ●
Bike	168.1 km	07:50:49	00:59:20	30.74 km/h	+02:57 (51.) ●	+04:50 (760.) ●	+04:18 (837.) ●
Bike	175.6 km	08:04:20	00:13:31	33.29 km/h	-00:48 (22.) ●	-00:15 (455.) ●	-00:24 (485.) ●
Bike	182 km	08:18:14	00:13:54	27.63 km/h	±00:00 (37.) ●	+00:34 (663.) ●	+00:26 (718.) ●
Bike	182 km	08:18:14	06:57:02	26.18 km/h	-08:20 (30.) ●	+11:41 (599.) ●	+07:05 (640.) ●
Transition		08:23:32	00:05:18	-	-00:59 (31.) ●	-00:33 (483.) ●	-00:38 (537.) ●
Run	0.4 km	08:25:21	00:01:49	04:32 min/km	-00:03 (33.) ●	+00:06 (690.) ●	+00:04 (759.) ●
Run	3.4 km	08:40:15	00:14:54	04:58 min/km	-01:57 (13.) ●	-00:37 (391.) ●	-00:47 (419.) ●
Run	5.1 km	08:48:56	00:08:41	05:06 min/km	-01:38 (10.) ●	-00:47 (319.) ●	-00:55 (337.) ●
Run	7.6 km	09:00:15	00:11:19	04:31 min/km	-02:05 (10.) ●	-01:02 (315.) ●	-01:10 (329.) ●
Run	10.4 km	09:16:11	00:15:56	05:41 min/km	-03:03 (10.) ●	-01:45 (291.) ●	-01:56 (303.) ●
Run	10.8 km	09:17:49	00:01:38	04:04 min/km	-00:39 (8.) ●	-00:22 (220.) ●	-00:23 (225.) ●
Run	13.9 km	09:32:43	00:14:54	04:48 min/km	-03:48 (9.) ●	-02:18 (252.) ●	-02:25 (262.) ●
Run	15.6 km	09:41:36	00:08:53	05:13 min/km	-02:37 (9.) ●	-01:39 (245.) ●	-01:46 (253.) ●
Run	17.9 km	09:53:16	00:11:40	05:04 min/km	-03:09 (9.) ●	-01:52 (256.) ●	-02:00 (266.) ●
Run	20.7 km	10:09:50	00:16:34	05:54 min/km	-04:54 (8.) ●	-02:47 (246.) ●	-02:58 (257.) ●
Run	21.3 km	10:11:44	00:01:54	03:09 min/km	-00:42 (9.) ●	-00:25 (279.) ●	-00:26 (296.) ●
Run	24.2 km	10:27:19	00:15:35	05:22 min/km	-05:14 (8.) ●	-03:24 (210.) ●	-03:33 (220.) ●
Run	26 km	10:36:59	00:09:40	05:22 min/km	-03:06 (9.) ●	-02:17 (228.) ●	-02:21 (244.) ●
Run	28.2 km	10:49:56	00:12:57	05:53 min/km	-03:10 (10.) ●	-02:04 (259.) ●	-02:12 (278.) ●
Run	31.3 km	11:08:05	00:18:09	05:51 min/km	-04:10 (9.) ●	-02:54 (271.) ●	-03:03 (289.) ●
Run	31.7 km	11:10:21	00:02:16	05:40 min/km	-00:16 (18.) ●	-00:11 (381.) ●	-00:12 (430.) ●
Run	34.7 km	11:27:28	00:17:07	05:42 min/km	-03:46 (8.) ●	-03:02 (249.) ●	-03:08 (267.) ●
Run	36.4 km	11:37:43	00:10:15	06:01 min/km	-02:53 (6.) ●	-02:20 (229.) ●	-02:25 (247.) ●
Run	38.7 km	11:50:54	00:13:11	05:43 min/km	-03:26 (7.) ●	-02:25 (239.) ●	-02:32 (255.) ●
Run	41.8 km	12:08:13	00:17:19	05:35 min/km	-04:57 (6.) ●	-03:25 (215.) ●	-03:36 (227.) ●
Run	42.1 km	12:09:49	00:01:36	05:19 min/km	-00:25 (7.) ●	-00:17 (233.) ●	-00:18 (243.) ●
Run	42.2 km	12:10:13	00:00:24	03:59 min/km	-00:01 (48.) ●	+00:02 (736.) ●	+00:02 (840.) ●
Run	42.2 km	12:10:13	03:46:41	05:22 min/km	-55:59 (9.) ●	-35:45 (230.) ●	-38:00 (242.) ●
Total	228 km	12:10:13	12:10:13	18.73 km/h	-01:10:51 (15.) ●	-26:43 (384.) ●	-34:11 (410.) ●

Ovr	Gen	Div	Name	#	AG
332	317	10	Bruno Promonet	1586	M55-59	FRA	01:12:41	06:04:47	04:26:04	11:51:09
334	319	11	Franck Heuse	1557	M55-59	BEL	01:11:12	06:15:49	04:14:21	11:52:05
338	323	12	Marnik Verlinde	256	M55-59	BEL	01:06:51	06:21:20	04:16:35	11:52:53
348	330	13	Patrick Bayeux	46	M55-59	FRA	01:11:24	06:26:03	04:07:47	11:55:41
357	339	14	Marc Vergne	1600	M55-59	FRA	01:11:25	06:25:02	04:10:10	11:57:37
410	384	15	Vincent Prou	1587	M55-59	FRA	01:15:08	06:57:02	03:46:41	12:10:13
411	385	16	Claude Cauet	1537	M55-59	FRA	01:17:48	06:36:43	04:06:31	12:10:19
433	405	17	Erwin Carmans	1535	M55-59	BEL	01:06:15	06:36:20	04:16:26	12:16:16
452	421	18	Robin Collard	213	M55-59	BEL	01:02:17	06:42:42	04:25:17	12:19:19
462	430	19	Vincent Ludwig	1568	M55-59	FRA	01:12:42	06:22:14	04:37:14	12:20:58