Raphael Kampshoff -
Ironman Hamburg 2021

Quick facts

300/280/35All/Gender/AG

M45-49Age group

1096Bib number

DEUNationality


1:14:40	5:12:25	3:48:10	10:34:04

Compare Raphael Kampshoff with other athletes!

1096 Kampshoff

1088 Jahn ×

1101 Koefoed ×

1076 Grzanecki ×

1156 Väisänen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:40	01:14:40	01:57 min/100m	-03:02 (61.) ●	-02:42 (389.) ●	-03:15 (426.) ●
Transition		01:17:05	00:02:25	-	+00:50 (130.) ●	+00:52 (828.) ●	+00:52 (950.) ●
Transition		01:25:24	00:08:19	-	-00:29 (75.) ●	-00:12 (480.) ●	-00:15 (540.) ●
Bike	31 km	02:17:59	00:52:35	35.37 km/h	-02:47 (42.) ●	-02:32 (294.) ●	-03:05 (311.) ●
Bike	59.9 km	03:08:06	00:50:07	34.6 km/h	-03:33 (37.) ●	-03:38 (252.) ●	-04:13 (263.) ●
Bike	90.9 km	03:59:46	00:51:40	36 km/h	-04:23 (30.) ●	-04:36 (216.) ●	-05:09 (228.) ●
Bike	119.8 km	04:54:11	00:54:25	31.87 km/h	-00:44 (70.) ●	-00:43 (451.) ●	-01:17 (488.) ●
Bike	150.9 km	05:46:05	00:51:54	35.95 km/h	-06:49 (20.) ●	-06:56 (148.) ●	-07:33 (155.) ●
Bike	179.9 km	06:37:20	00:51:15	33.95 km/h	-05:57 (29.) ●	-05:28 (208.) ●	-06:04 (219.) ●
Bike	180 km	06:37:49	00:00:29	12.41 km/h	-00:02 (44.) ●	-00:02 (347.) ●	-00:02 (382.) ●
Bike	180 km	06:37:49	05:12:25	34.57 km/h	-24:15 (33.) ●	-23:55 (251.) ●	-27:23 (265.) ●
Transition		06:45:54	00:08:05	-	-00:10 (77.) ●	+00:03 (510.) ●	+00:03 (573.) ●
Run	4 km	07:05:48	00:19:54	04:58 min/km	-01:15 (52.) ●	-01:04 (349.) ●	-01:19 (370.) ●
Run	8.6 km	07:29:11	00:23:23	05:05 min/km	-01:52 (43.) ●	-01:29 (334.) ●	-01:45 (354.) ●
Run	10.4 km	07:38:39	00:09:28	05:15 min/km	-01:03 (37.) ●	-00:53 (302.) ●	-00:59 (320.) ●
Run	14.6 km	07:59:43	00:21:04	05:00 min/km	-02:37 (34.) ●	-02:13 (275.) ●	-02:29 (293.) ●
Run	19.2 km	08:23:15	00:23:32	05:06 min/km	-03:43 (28.) ●	-03:10 (244.) ●	-03:26 (261.) ●
Run	21 km	08:33:08	00:09:53	05:29 min/km	-01:29 (32.) ●	-01:12 (272.) ●	-01:18 (295.) ●
Run	25.1 km	08:54:39	00:21:31	05:14 min/km	-04:15 (27.) ●	-03:38 (219.) ●	-03:53 (239.) ●
Run	29.7 km	09:19:55	00:25:16	05:29 min/km	-04:11 (34.) ●	-03:21 (265.) ●	-03:36 (287.) ●
Run	31.5 km	09:31:05	00:11:10	06:12 min/km	-01:01 (52.) ●	-00:37 (391.) ●	-00:43 (433.) ●
Run	35.7 km	09:54:59	00:23:54	05:41 min/km	-03:37 (38.) ●	-02:37 (326.) ●	-02:50 (355.) ●
Run	40.2 km	10:22:38	00:27:39	06:08 min/km	-03:07 (49.) ●	-01:59 (388.) ●	-02:17 (428.) ●
Run	42.2 km	10:34:04	00:11:26	05:43 min/km	-00:52 (54.) ●	-00:32 (426.) ●	-00:38 (468.) ●
Run	42.2 km	10:34:04	03:48:10	05:24 min/km	-29:02 (37.) ●	-22:45 (297.) ●	-25:13 (321.) ●
Total	226 km	10:34:04	10:34:04	21.39 km/h	-56:08 (35.) ●	-48:39 (280.) ●	-55:11 (300.) ●

Ovr	Gen	Div	Name	#	AG
263	246	30	Daniel Marusic	1112	M45-49	HRV	01:02:50	05:17:43	03:55:11	10:25:17
265	248	31	Laszlo Puy	1136	M45-49	HUN	00:58:57	05:02:05	04:10:56	10:26:07
275	258	32	Roger Håkansson	185	M45-49	SWE	01:16:02	05:15:47	03:43:00	10:28:54
277	259	33	Hendrik Jahn	1088	M45-49	DEU	01:07:33	04:54:41	04:17:51	10:29:42
297	277	34	Lars Koefoed	1101	M45-49	DNK	01:27:13	05:08:44	03:37:44	10:33:19
300	280	35	Raphael Kampshoff	1096	M45-49	DEU	01:14:40	05:12:25	03:48:10	10:34:04
309	288	36	Rafal Grzanecki	1076	M45-49	POL	01:26:14	04:56:14	04:02:17	10:37:16
310	289	37	Marko Väisänen	1156	M45-49	FIN	01:05:41	05:10:37	04:05:49	10:37:34
313	290	38	Carl Hodskinson	1082	M45-49	GBR	01:13:32	05:24:53	03:46:53	10:37:48
321	297	39	Kor Pestman	1131	M45-49	NLD	01:12:23	05:09:36	04:00:07	10:39:24