Luca La Gioia -
Ironman Hamburg 2021

Quick facts

95/89/6All/Gender/AG

M45-49Age group

1108Bib number

ITANationality


55:32	5:07:34	3:19:24	9:34:49

Compare Luca La Gioia with other athletes!

1108 La Gioia

1127 Örum ×

1029 Bartz ×

1147 Schuldt ×

183 Crona ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:32	00:55:32	01:27 min/100m	-22:10 (3.) ●	-21:50 (14.) ●	-22:23 (17.) ●
Transition		00:56:49	00:01:17	-	-00:18 (16.) ●	-00:16 (169.) ●	-00:16 (189.) ●
Transition		01:01:35	00:04:46	-	-04:02 (12.) ●	-03:45 (116.) ●	-03:48 (131.) ●
Bike	31 km	01:52:57	00:51:22	36.21 km/h	-04:00 (31.) ●	-03:45 (222.) ●	-04:18 (233.) ●
Bike	59.9 km	02:41:34	00:48:37	35.67 km/h	-05:03 (25.) ●	-05:08 (172.) ●	-05:43 (179.) ●
Bike	90.9 km	03:34:13	00:52:39	35.33 km/h	-03:24 (42.) ●	-03:37 (278.) ●	-04:10 (291.) ●
Bike	119.8 km	04:24:25	00:50:12	34.54 km/h	-04:57 (33.) ●	-04:56 (215.) ●	-05:30 (224.) ●
Bike	150.9 km	05:18:18	00:53:53	34.63 km/h	-04:50 (36.) ●	-04:57 (233.) ●	-05:34 (245.) ●
Bike	179.9 km	06:08:40	00:50:22	34.55 km/h	-06:50 (21.) ●	-06:21 (155.) ●	-06:57 (163.) ●
Bike	180 km	06:09:09	00:00:29	12.41 km/h	-00:02 (48.) ●	-00:02 (351.) ●	-00:02 (386.) ●
Bike	180 km	06:09:09	05:07:34	35.11 km/h	-29:06 (27.) ●	-28:46 (201.) ●	-32:14 (210.) ●
Transition		06:15:25	00:06:16	-	-01:59 (38.) ●	-01:46 (304.) ●	-01:46 (346.) ●
Run	4 km	06:34:15	00:18:50	04:42 min/km	-02:19 (27.) ●	-02:08 (213.) ●	-02:23 (227.) ●
Run	8.6 km	06:55:34	00:21:19	04:38 min/km	-03:56 (15.) ●	-03:33 (155.) ●	-03:49 (166.) ●
Run	10.4 km	07:04:05	00:08:31	04:43 min/km	-02:00 (10.) ●	-01:50 (116.) ●	-01:56 (123.) ●
Run	14.6 km	07:22:43	00:18:38	04:26 min/km	-05:03 (7.) ●	-04:39 (92.) ●	-04:55 (98.) ●
Run	19.2 km	07:43:55	00:21:12	04:36 min/km	-06:03 (6.) ●	-05:30 (97.) ●	-05:46 (103.) ●
Run	21 km	07:52:31	00:08:36	04:46 min/km	-02:46 (4.) ●	-02:29 (73.) ●	-02:35 (79.) ●
Run	25.1 km	08:12:07	00:19:36	04:46 min/km	-06:10 (7.) ●	-05:33 (90.) ●	-05:48 (96.) ●
Run	29.7 km	08:33:41	00:21:34	04:41 min/km	-07:53 (3.) ●	-07:03 (60.) ●	-07:18 (65.) ●
Run	31.5 km	08:42:48	00:09:07	05:03 min/km	-03:04 (10.) ●	-02:40 (82.) ●	-02:46 (88.) ●
Run	35.7 km	09:03:16	00:20:28	04:52 min/km	-07:03 (8.) ●	-06:03 (100.) ●	-06:16 (107.) ●
Run	40.2 km	09:25:13	00:21:57	04:52 min/km	-08:49 (5.) ●	-07:41 (53.) ●	-07:59 (55.) ●
Run	42.2 km	09:34:49	00:09:36	04:48 min/km	-02:42 (9.) ●	-02:22 (123.) ●	-02:28 (135.) ●
Run	42.2 km	09:34:49	03:19:24	04:43 min/km	-57:48 (6.) ●	-51:31 (83.) ●	-53:59 (88.) ●
Total	226 km	09:34:49	09:34:49	23.59 km/h	-01:55:23 (6.) ●	-01:47:54 (89.) ●	-01:54:26 (95.) ●

Ovr	Gen	Div	Name	#	AG
56	51	1	Morten Stokholm	190	M45-49	DNK	00:52:03	04:40:03	03:34:24	09:15:40
69	64	2	Morten Halkjær	1078	M45-49	DNK	01:12:15	04:45:14	03:14:20	09:24:05
83	77	3	Heiko Hünnefeld	187	M45-49	DEU	01:01:18	04:55:06	03:26:21	09:31:42
87	81	4	Christian Örum	1127	M45-49	SWE	01:03:42	04:55:49	03:23:17	09:32:45
88	82	5	Olaf Bartz	1029	M45-49	DEU	01:14:47	04:54:04	03:09:10	09:33:04
95	89	6	Luca La Gioia	1108	M45-49	ITA	00:55:32	05:07:34	03:19:24	09:34:49
96	90	7	Björn Schuldt	1147	M45-49	DEU	01:10:31	04:53:11	03:18:05	09:35:12
103	95	8	Ragnar Crona	183	M45-49	SWE	01:06:27	05:00:51	03:20:25	09:38:25
110	102	9	Swen Rabe	1138	M45-49	DEU	01:12:09	04:50:57	03:24:47	09:41:27
113	105	10	Bachir Nasr	1123	M45-49	LBN	01:11:19	05:02:41	03:18:28	09:43:32