San James -
Ironman Hamburg 2021

Quick facts

440/408/52All/Gender/AG

M50-54Age group

1228Bib number

DEUNationality


1:30:00	5:22:08	3:58:29	11:06:10

Compare San James with other athletes!

1228 James

1283 Pierre ×

283 Werner ×

1221 Heyder ×

1275 Nyholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:00	01:30:00	02:22 min/100m	+10:01 (111.) ●	+12:38 (721.) ●	+12:05 (810.) ●
Transition		01:31:12	00:01:12	-	-00:25 (4.) ●	-00:21 (78.) ●	-00:21 (89.) ●
Transition		01:38:06	00:06:54	-	-02:14 (43.) ●	-01:37 (325.) ●	-01:40 (362.) ●
Bike	31 km	02:29:16	00:51:10	36.35 km/h	-04:49 (23.) ●	-03:57 (213.) ●	-04:30 (223.) ●
Bike	59.9 km	03:24:02	00:54:46	31.66 km/h	+00:10 (78.) ●	+01:01 (536.) ●	+00:26 (572.) ●
Bike	90.9 km	04:15:59	00:51:57	35.8 km/h	-04:59 (29.) ●	-04:19 (235.) ●	-04:52 (248.) ●
Bike	119.8 km	05:07:17	00:51:18	33.8 km/h	-04:31 (34.) ●	-03:50 (273.) ●	-04:24 (290.) ●
Bike	150.9 km	06:05:08	00:57:51	32.26 km/h	-02:01 (58.) ●	-00:59 (413.) ●	-01:36 (446.) ●
Bike	179.9 km	06:59:41	00:54:33	31.9 km/h	-02:55 (46.) ●	-02:10 (371.) ●	-02:46 (398.) ●
Bike	180 km	07:00:14	00:00:33	10.91 km/h	+00:01 (86.) ●	+00:02 (632.) ●	+00:02 (703.) ●
Bike	180 km	07:00:14	05:22:08	33.53 km/h	-19:04 (40.) ●	-14:12 (326.) ●	-17:40 (347.) ●
Transition		07:07:41	00:07:27	-	-01:05 (61.) ●	-00:35 (454.) ●	-00:35 (513.) ●
Run	4 km	07:29:00	00:21:19	05:19 min/km	-00:31 (66.) ●	+00:21 (512.) ●	+00:06 (551.) ●
Run	8.6 km	07:53:05	00:24:05	05:14 min/km	-01:45 (49.) ●	-00:47 (398.) ●	-01:03 (426.) ●
Run	10.4 km	08:02:30	00:09:25	05:13 min/km	-01:15 (28.) ●	-00:56 (289.) ●	-01:02 (307.) ●
Run	14.6 km	08:29:13	00:26:43	06:21 min/km	+02:29 (109.) ●	+03:26 (699.) ●	+03:10 (783.) ●
Run	19.2 km	08:54:32	00:25:19	05:30 min/km	-02:38 (42.) ●	-01:23 (379.) ●	-01:39 (412.) ●
Run	21 km	09:04:57	00:10:25	05:47 min/km	-01:07 (42.) ●	-00:40 (371.) ●	-00:46 (402.) ●
Run	25.1 km	09:28:05	00:23:08	05:38 min/km	-03:27 (38.) ●	-02:01 (345.) ●	-02:16 (376.) ●
Run	29.7 km	09:55:01	00:26:56	05:51 min/km	-03:10 (40.) ●	-01:41 (372.) ●	-01:56 (410.) ●
Run	31.5 km	10:04:55	00:09:54	05:29 min/km	-02:27 (19.) ●	-01:53 (196.) ●	-01:59 (215.) ●
Run	35.7 km	10:28:18	00:23:23	05:34 min/km	-04:40 (32.) ●	-03:08 (285.) ●	-03:21 (312.) ●
Run	40.2 km	10:55:30	00:27:12	06:02 min/km	-04:17 (41.) ●	-02:26 (358.) ●	-02:44 (392.) ●
Run	42.2 km	11:06:10	00:10:40	05:20 min/km	-01:57 (29.) ●	-01:18 (312.) ●	-01:24 (339.) ●
Run	42.2 km	11:06:10	03:58:29	05:39 min/km	-24:45 (42.) ●	-12:26 (381.) ●	-14:54 (413.) ●
Total	226 km	11:06:10	11:06:10	20.36 km/h	-37:32 (52.) ●	-16:33 (408.) ●	-23:05 (440.) ●

Ovr	Gen	Div	Name	#	AG
419	390	47	Michael Hadrawa	1214	M50-54	DEU	01:13:38	05:27:43	04:06:28	11:02:11
425	396	48	Maciej Król	1251	M50-54	POL	01:18:54	05:31:02	04:01:09	11:02:49
427	398	49	Soeren Philipps	1282	M50-54	DEU	01:11:27	05:23:54	04:10:16	11:02:52
433	402	50	Iagoridcov Pierre	1283	M50-54	FRA	01:01:35	05:26:10	04:16:52	11:03:52
437	405	51	Karl-Heinz Werner	283	M50-54	DEU	01:12:18	05:23:26	04:13:53	11:05:45
440	408	52	San James	1228	M50-54	DEU	01:30:00	05:22:08	03:58:29	11:06:10
444	411	53	Karsten Heyder	1221	M50-54	DEU	01:15:54	05:27:09	04:00:03	11:08:27
453	418	54	Michael Nyholm	1275	M50-54	DNK	01:12:26	05:29:51	04:05:41	11:10:55
467	431	55	Stefan Lepinoy	279	M50-54	BEL	01:08:10	05:38:14	04:14:03	11:14:27
477	440	56	Holger Plöger	1514	M50-54	DEU	01:17:29	05:40:44	03:51:02	11:15:42