Ashley Paulson -
Ironman Hamburg 2021

Quick facts

98/8/8All/Gender/AG

FPROAge group

20Bib number

USANationality


1:13:18	5:16:02	2:57:13	9:35:44

Compare Ashley Paulson with other athletes!

20 Paulson

15 Nae ×

14 Sand ×

23 Timm ×

12 Karlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:18	01:13:18	01:55 min/100m	+11:57 (10.) ●	-08:30 (33.) ●	-04:37 (382.) ●
Transition		01:14:31	00:01:13	-	+00:03 (7.) ●	-00:22 (12.) ●	-00:20 (92.) ●
Transition		01:18:48	00:04:17	-	+00:47 (9.) ●	-04:39 (11.) ●	-04:17 (91.) ●
Bike	31 km	02:11:23	00:52:35	35.37 km/h	+03:13 (9.) ●	-06:50 (17.) ●	-03:05 (309.) ●
Bike	59.9 km	03:03:11	00:51:48	33.47 km/h	+03:45 (10.) ●	-06:37 (20.) ●	-02:32 (366.) ●
Bike	90.9 km	03:56:37	00:53:26	34.81 km/h	+03:36 (10.) ●	-07:16 (17.) ●	-03:23 (329.) ●
Bike	119.8 km	04:48:21	00:51:44	33.52 km/h	+03:45 (10.) ●	-07:48 (20.) ●	-03:58 (313.) ●
Bike	150.9 km	05:42:17	00:53:56	34.6 km/h	+03:30 (8.) ●	-09:44 (13.) ●	-05:31 (247.) ●
Bike	179.9 km	06:34:23	00:52:06	33.4 km/h	+03:32 (9.) ●	-09:24 (17.) ●	-05:13 (260.) ●
Bike	180 km	06:34:50	00:00:27	13.33 km/h	+00:01 (8.) ●	-00:06 (13.) ●	-00:04 (199.) ●
Bike	180 km	06:34:50	05:16:02	34.17 km/h	+21:22 (10.) ●	-47:45 (16.) ●	-23:46 (293.) ●
Transition		06:38:31	00:03:41	-	-00:27 (5.) ●	-04:22 (6.) ●	-04:21 (36.) ●
Run	4 km	06:54:18	00:15:47	03:56 min/km	-02:11 (1.) ●	-07:07 (1.) ●	-05:26 (15.) ●
Run	8.6 km	07:12:12	00:17:54	03:53 min/km	-03:05 (1.) ●	-09:02 (1.) ●	-07:14 (3.) ●
Run	10.4 km	07:19:32	00:07:20	04:04 min/km	-01:01 (1.) ●	-03:50 (1.) ●	-03:07 (4.) ●
Run	14.6 km	07:35:53	00:16:21	03:53 min/km	-03:02 (1.) ●	-09:02 (1.) ●	-07:12 (3.) ●
Run	19.2 km	07:54:16	00:18:23	03:59 min/km	-03:09 (1.) ●	-10:27 (1.) ●	-08:35 (5.) ●
Run	21 km	08:01:55	00:07:39	04:14 min/km	-01:02 (1.) ●	-04:11 (1.) ●	-03:32 (8.) ●
Run	25.1 km	08:19:18	00:17:23	04:14 min/km	-02:33 (1.) ●	-09:44 (1.) ●	-08:01 (11.) ●
Run	29.7 km	08:39:02	00:19:44	04:17 min/km	-02:43 (1.) ●	-10:55 (1.) ●	-09:08 (14.) ●
Run	31.5 km	08:47:13	00:08:11	04:32 min/km	-01:00 (1.) ●	-04:24 (1.) ●	-03:42 (15.) ●
Run	35.7 km	09:05:53	00:18:40	04:26 min/km	-02:15 (1.) ●	-09:38 (1.) ●	-08:04 (20.) ●
Run	40.2 km	09:27:04	00:21:11	04:42 min/km	-02:09 (1.) ●	-10:48 (1.) ●	-08:45 (28.) ●
Run	42.2 km	09:35:44	00:08:40	04:20 min/km	-01:06 (1.) ●	-04:07 (1.) ●	-03:24 (32.) ●
Run	42.2 km	09:35:44	02:57:13	04:11 min/km	-25:16 (1.) ●	-01:33:15 (1.) ●	-01:16:10 (11.) ●
Total	226 km	09:35:44	09:35:44	23.55 km/h	+08:26 (8.) ●	-02:38:53 (8.) ●	-01:53:31 (98.) ●

Ovr	Gen	Div	Name	#	AG
21	1	1	Laura Zimmermann	24	FPRO	DEU	00:59:51	04:42:06	03:05:42	08:54:30
23	2	2	Renee Kiley	25	FPRO	AUS	00:56:11	04:39:48	03:12:42	08:56:47
31	3	3	Lauren Brandon	1	FPRO	USA	00:47:45	04:44:41	03:20:36	09:00:49
36	4	4	Leonie Konczalla	16	FPRO	DEU	01:01:55	04:43:29	03:11:03	09:04:13
47	5	5	Carolin Lehrieder	2	FPRO	DEU	00:56:10	04:40:09	03:28:59	09:12:19
79	6	6	Jenny Nae	15	FPRO	SWE	01:04:12	05:01:57	03:15:08	09:30:01
97	7	7	Cathrine Sand	14	FPRO	DNK	00:59:56	04:59:52	03:27:35	09:35:32
98	8	8	Ashley Paulson	20	FPRO	USA	01:13:18	05:16:02	02:57:13	09:35:44
208	13	9	Annika Timm	23	FPRO	DEU	01:09:52	05:03:58	03:49:45	10:11:21
285	19	10	Mirella Karlsson	12	FPRO	SWE	01:04:22	05:14:23	03:56:05	10:31:32