Nadiyah de La Rambelje -
Ironman Hamburg 2021

Quick facts

462/36/6All/Gender/AG

F35-39Age group

390Bib number

NLDNationality


1:12:18	5:26:54	4:18:30	11:12:52

Compare Nadiyah de La Rambelje with other athletes!

390 de La Rambelje

407 Soukupova ×

214 Lorentsson ×

400 Hoebers ×

391 de Neef ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:18	01:12:18	01:54 min/100m	-14:10 (2.) ●	-09:30 (29.) ●	-05:37 (356.) ●
Transition		01:14:01	00:01:43	-	+00:12 (15.) ●	+00:08 (91.) ●	+00:10 (740.) ●
Transition		01:21:43	00:07:42	-	-01:27 (7.) ●	-01:14 (47.) ●	-00:52 (450.) ●
Bike	31 km	02:16:00	00:54:17	34.26 km/h	-05:12 (3.) ●	-05:08 (25.) ●	-01:23 (416.) ●
Bike	59.9 km	03:09:13	00:53:13	32.58 km/h	-05:15 (4.) ●	-05:12 (31.) ●	-01:07 (459.) ●
Bike	90.9 km	04:04:18	00:55:05	33.77 km/h	-06:25 (4.) ●	-05:37 (33.) ●	-01:44 (445.) ●
Bike	119.8 km	04:57:13	00:52:55	32.77 km/h	-07:35 (3.) ●	-06:37 (27.) ●	-02:47 (387.) ●
Bike	150.9 km	05:53:49	00:56:36	32.97 km/h	-08:01 (1.) ●	-07:04 (23.) ●	-02:51 (380.) ●
Bike	179.9 km	06:48:08	00:54:19	32.03 km/h	-08:14 (3.) ●	-07:11 (27.) ●	-03:00 (386.) ●
Bike	180 km	06:48:37	00:00:29	12.41 km/h	-00:05 (2.) ●	-00:04 (32.) ●	-00:02 (348.) ●
Bike	180 km	06:48:37	05:26:54	33.04 km/h	-40:47 (3.) ●	-36:53 (26.) ●	-12:54 (401.) ●
Transition		06:54:22	00:05:45	-	-02:44 (2.) ●	-02:18 (32.) ●	-02:17 (260.) ●
Run	4 km	07:15:45	00:21:23	05:20 min/km	-00:44 (8.) ●	-01:31 (41.) ●	+00:10 (560.) ●
Run	8.6 km	07:41:12	00:25:27	05:31 min/km	-00:45 (9.) ●	-01:29 (47.) ●	+00:19 (567.) ●
Run	10.4 km	07:51:32	00:10:20	05:44 min/km	-00:34 (8.) ●	-00:50 (43.) ●	-00:07 (530.) ●
Run	14.6 km	08:14:57	00:23:25	05:34 min/km	-01:33 (8.) ●	-01:58 (46.) ●	-00:08 (546.) ●
Run	19.2 km	08:42:25	00:27:28	05:58 min/km	-00:46 (10.) ●	-01:22 (58.) ●	+00:30 (589.) ●
Run	21 km	08:53:38	00:11:13	06:13 min/km	-00:30 (7.) ●	-00:37 (51.) ●	+00:02 (561.) ●
Run	25.1 km	09:18:32	00:24:54	06:04 min/km	-00:55 (10.) ●	-02:13 (48.) ●	-00:30 (516.) ●
Run	29.7 km	09:47:48	00:29:16	06:21 min/km	-00:17 (9.) ●	-01:23 (57.) ●	+00:24 (579.) ●
Run	31.5 km	10:00:44	00:12:56	07:11 min/km	+00:26 (13.) ●	+00:21 (73.) ●	+01:03 (698.) ●
Run	35.7 km	10:28:01	00:27:17	06:29 min/km	+00:20 (10.) ●	-01:01 (62.) ●	+00:33 (583.) ●
Run	40.2 km	11:01:07	00:33:06	07:21 min/km	+02:59 (14.) ●	+01:07 (73.) ●	+03:10 (708.) ●
Run	42.2 km	11:12:52	00:11:45	05:52 min/km	-00:04 (11.) ●	-01:02 (50.) ●	-00:19 (529.) ●
Run	42.2 km	11:12:52	04:18:30	06:07 min/km	-02:23 (9.) ●	-11:58 (55.) ●	+05:07 (588.) ●
Total	226 km	11:12:52	11:12:52	20.15 km/h	-01:01:19 (6.) ●	-01:01:45 (36.) ●	-16:23 (462.) ●

Ovr	Gen	Div	Name	#	AG
261	17	1	Claudia Maria Henneken	398	F35-39	DEU	01:10:05	05:29:06	03:32:07	10:24:44
311	22	2	Nadja Koch	402	F35-39	DEU	01:22:49	05:22:44	03:34:18	10:37:40
394	28	3	An Verhoeven	408	F35-39	BEL	01:20:30	05:26:46	03:53:55	10:56:51
411	29	4	Barbora Soukupova	407	F35-39	CZE	01:19:22	05:51:59	03:33:43	11:00:34
434	32	5	Jennie Lorentsson	214	F35-39	SWE	01:16:26	05:51:59	03:41:29	11:04:07
462	36	6	Nadiyah de La Rambelje	390	F35-39	NLD	01:12:18	05:26:54	04:18:30	11:12:52
482	39	7	Vera Hoebers	400	F35-39	NLD	01:24:39	05:50:51	03:47:32	11:16:41
649	56	8	Nele de Neef	391	F35-39	BEL	01:35:33	06:07:40	04:04:11	12:05:42
652	58	9	Sandra Brüggershemke	388	F35-39	DEU	01:21:05	06:04:14	04:20:36	12:06:19
653	59	10	Caroline Scheibel	404	F35-39	DEU	01:21:11	06:01:48	04:24:23	12:06:42