Jack Troake -
Ironman Hamburg 2021

Quick facts

6/6/2All/Gender/AG

M25-29Age group

567Bib number

GBRNationality


1:01:10	4:34:06	2:53:30	8:39:54

Compare Jack Troake with other athletes!

567 Troake

147 König ×

223 Gootjes ×

528 Chantry ×

548 Lauwers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:10	01:01:10	01:36 min/100m	-15:24 (4.) ●	-16:12 (73.) ●	-16:45 (80.) ●
Transition		01:02:11	00:01:01	-	-00:28 (2.) ●	-00:32 (4.) ●	-00:32 (5.) ●
Transition		01:07:17	00:05:06	-	-03:05 (11.) ●	-03:25 (140.) ●	-03:28 (159.) ●
Bike	31 km	01:54:02	00:46:45	39.79 km/h	-07:49 (4.) ●	-08:22 (34.) ●	-08:55 (34.) ●
Bike	59.9 km	02:39:33	00:45:31	38.1 km/h	-07:54 (4.) ●	-08:14 (36.) ●	-08:49 (36.) ●
Bike	90.9 km	03:26:38	00:47:05	39.5 km/h	-09:43 (2.) ●	-09:11 (23.) ●	-09:44 (23.) ●
Bike	119.8 km	04:10:31	00:43:53	39.51 km/h	-11:36 (2.) ●	-11:15 (12.) ●	-11:49 (12.) ●
Bike	150.9 km	04:57:43	00:47:12	39.53 km/h	-11:57 (3.) ●	-11:38 (17.) ●	-12:15 (18.) ●
Bike	179.9 km	05:41:02	00:43:19	40.17 km/h	-13:38 (1.) ●	-13:24 (2.) ●	-14:00 (2.) ●
Bike	180 km	05:41:23	00:00:21	17.14 km/h	-00:09 (3.) ●	-00:10 (8.) ●	-00:10 (9.) ●
Bike	180 km	05:41:23	04:34:06	39.4 km/h	-01:02:46 (3.) ●	-01:02:14 (14.) ●	-01:05:42 (14.) ●
Transition		05:46:24	00:05:01	-	-02:35 (9.) ●	-03:01 (146.) ●	-03:01 (170.) ●
Run	4 km	06:01:43	00:15:19	03:49 min/km	-05:07 (1.) ●	-05:39 (4.) ●	-05:54 (4.) ●
Run	8.6 km	06:19:52	00:18:09	03:56 min/km	-06:09 (3.) ●	-06:43 (9.) ●	-06:59 (10.) ●
Run	10.4 km	06:27:21	00:07:29	04:09 min/km	-02:31 (3.) ●	-02:52 (9.) ●	-02:58 (10.) ●
Run	14.6 km	06:43:43	00:16:22	03:53 min/km	-06:14 (1.) ●	-06:55 (4.) ●	-07:11 (5.) ●
Run	19.2 km	07:03:56	00:20:13	04:23 min/km	-05:37 (8.) ●	-06:29 (42.) ●	-06:45 (45.) ●
Run	21 km	07:11:27	00:07:31	04:10 min/km	-03:11 (1.) ●	-03:34 (4.) ●	-03:40 (4.) ●
Run	25.1 km	07:28:05	00:16:38	04:03 min/km	-07:14 (1.) ●	-08:31 (2.) ●	-08:46 (2.) ●
Run	29.7 km	07:46:39	00:18:34	04:02 min/km	-09:13 (1.) ●	-10:03 (3.) ●	-10:18 (3.) ●
Run	31.5 km	07:54:23	00:07:44	04:17 min/km	-03:42 (1.) ●	-04:03 (4.) ●	-04:09 (4.) ●
Run	35.7 km	08:12:48	00:18:25	04:23 min/km	-07:34 (2.) ●	-08:06 (17.) ●	-08:19 (17.) ●
Run	40.2 km	08:31:54	00:19:06	04:14 min/km	-09:52 (1.) ●	-10:32 (6.) ●	-10:50 (6.) ●
Run	42.2 km	08:39:54	00:08:00	04:00 min/km	-03:25 (1.) ●	-03:58 (8.) ●	-04:04 (8.) ●
Run	42.2 km	08:39:54	02:53:30	04:06 min/km	-01:09:49 (1.) ●	-01:17:25 (5.) ●	-01:19:53 (5.) ●
Total	226 km	08:39:54	08:39:54	26.08 km/h	-02:34:07 (2.) ●	-02:42:49 (6.) ●	-02:49:21 (6.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Daniel König	147	M25-29	DEU	00:56:20	04:33:27	03:01:00	08:38:45
6	6	2	Jack Troake	567	M25-29	GBR	01:01:10	04:34:06	02:53:30	08:39:54
15	15	3	Richard Gootjes	223	M25-29	DEU	00:58:00	04:29:21	03:11:18	08:49:21
20	20	4	Nathan Chantry	528	M25-29	BEL	01:04:46	04:40:04	03:01:18	08:54:19
38	34	5	Guillaume Lauwers	548	M25-29	BEL	01:03:18	04:45:31	03:04:33	09:04:52
59	54	6	Felix Vollack	572	M25-29	DEU	00:58:28	04:54:03	03:16:21	09:18:33
60	55	7	Oliver Wykman	580	M25-29	SWE	01:11:17	04:55:42	02:59:25	09:18:38
67	62	8	Nicolas Rohde	558	M25-29	DEU	01:03:01	04:50:07	03:21:02	09:21:54
76	71	9	Simon Petruck	554	M25-29	DEU	01:05:09	05:04:25	03:08:37	09:27:05
89	83	10	Guillermo Rey Carlon	149	M25-29	ESP	01:02:19	05:03:13	03:18:28	09:33:07