Chris Coward -
Ironman Hamburg 2021

Quick facts

471/435/89All/Gender/AG

M30-34Age group

606Bib number

GBRNationality


1:06:16	6:02:36	3:50:04	11:14:59

Compare Chris Coward with other athletes!

606 Coward

631 Hasnik ×

675 O'Leary ×

690 Rathmann ×

711 Tudose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:16	01:06:16	01:44 min/100m	-06:27 (42.) ●	-11:06 (173.) ●	-11:39 (189.) ●
Transition		01:07:31	00:01:15	-	-00:08 (35.) ●	-00:18 (118.) ●	-00:18 (132.) ●
Transition		01:15:40	00:08:09	-	+00:51 (86.) ●	-00:22 (460.) ●	-00:25 (514.) ●
Bike	31 km	02:10:00	00:54:20	34.23 km/h	+01:26 (78.) ●	-00:47 (395.) ●	-01:20 (420.) ●
Bike	59.9 km	03:06:13	00:56:13	30.84 km/h	+04:40 (97.) ●	+02:28 (592.) ●	+01:53 (639.) ●
Bike	90.9 km	04:29:00	01:22:47	22.47 km/h	+28:09 (120.) ●	+26:31 (849.) ●	+25:58 (972.) ●
Bike	119.8 km	05:22:03	00:53:03	32.69 km/h	-00:03 (72.) ●	-02:05 (371.) ●	-02:39 (400.) ●
Bike	150.9 km	06:20:22	00:58:19	32 km/h	+02:26 (85.) ●	-00:31 (443.) ●	-01:08 (476.) ●
Bike	179.9 km	07:17:46	00:57:24	30.31 km/h	+03:33 (94.) ●	+00:41 (508.) ●	+00:05 (550.) ●
Bike	180 km	07:18:16	00:00:30	12 km/h	+00:02 (80.) ●	-00:01 (383.) ●	-00:01 (424.) ●
Bike	180 km	07:18:16	06:02:36	29.78 km/h	+40:13 (106.) ●	+26:16 (661.) ●	+22:48 (721.) ●
Transition		07:24:55	00:06:39	-	-00:19 (70.) ●	-01:23 (362.) ●	-01:23 (408.) ●
Run	4 km	07:44:23	00:19:28	04:52 min/km	+00:04 (71.) ●	-01:30 (293.) ●	-01:45 (312.) ●
Run	8.6 km	08:07:25	00:23:02	05:00 min/km	+00:05 (68.) ●	-01:50 (297.) ●	-02:06 (315.) ●
Run	10.4 km	08:16:56	00:09:31	05:17 min/km	+00:06 (67.) ●	-00:50 (314.) ●	-00:56 (332.) ●
Run	14.6 km	08:39:48	00:22:52	05:26 min/km	+01:35 (93.) ●	-00:25 (454.) ●	-00:41 (488.) ●
Run	19.2 km	09:05:50	00:26:02	05:39 min/km	+01:39 (91.) ●	-00:40 (453.) ●	-00:56 (492.) ●
Run	21 km	09:15:57	00:10:07	05:37 min/km	+00:04 (70.) ●	-00:58 (323.) ●	-01:04 (349.) ●
Run	25.1 km	09:38:40	00:22:43	05:32 min/km	-00:01 (71.) ●	-02:26 (311.) ●	-02:41 (339.) ●
Run	29.7 km	10:05:53	00:27:13	05:55 min/km	+01:42 (88.) ●	-01:24 (392.) ●	-01:39 (432.) ●
Run	31.5 km	10:16:29	00:10:36	05:53 min/km	-00:02 (72.) ●	-01:11 (303.) ●	-01:17 (333.) ●
Run	35.7 km	10:39:17	00:22:48	05:25 min/km	-00:54 (62.) ●	-03:43 (251.) ●	-03:56 (275.) ●
Run	40.2 km	11:05:14	00:25:57	05:46 min/km	-00:29 (68.) ●	-03:41 (272.) ●	-03:59 (297.) ●
Run	42.2 km	11:14:59	00:09:45	04:52 min/km	-00:58 (40.) ●	-02:13 (144.) ●	-02:19 (159.) ●
Run	42.2 km	11:14:59	03:50:04	05:27 min/km	+02:51 (73.) ●	-20:51 (308.) ●	-23:19 (333.) ●
Total	226 km	11:14:59	11:14:59	20.09 km/h	+37:01 (89.) ●	-07:44 (435.) ●	-14:16 (471.) ●

Ovr	Gen	Div	Name	#	AG
423	394	84	Joseph Brown	596	M30-34	GBR	01:25:42	05:38:04	03:36:20	11:02:42
436	404	85	Alexis Carfantan	599	M30-34	FRA	01:09:38	05:37:16	04:00:36	11:04:31
445	412	86	Dennis Böhm	593	M30-34	DEU	01:28:14	05:47:29	03:36:08	11:09:22
451	416	87	Petr Hasnik	631	M30-34	CZE	01:15:59	05:51:39	03:40:03	11:10:37
456	421	88	John O'Leary	675	M30-34	IRL	01:24:34	05:38:07	03:55:45	11:11:26
471	435	89	Chris Coward	606	M30-34	GBR	01:06:16	06:02:36	03:50:04	11:14:59
474	437	90	Mathias Kjær Rathmann	690	M30-34	DNK	01:20:17	05:26:32	04:11:23	11:15:16
475	438	91	Andrei Tudose	711	M30-34	ROU	01:09:52	05:48:59	03:45:31	11:15:17
476	439	92	Alexander König	654	M30-34	DEU	01:18:26	05:33:04	04:10:54	11:15:30
479	441	93	Roel Palmen	681	M30-34	NLD	01:03:04	05:34:07	04:23:08	11:15:51