Roel Palmen -
Ironman Hamburg 2021

Quick facts

479/441/93All/Gender/AG

M30-34Age group

681Bib number

NLDNationality


1:03:04	5:34:07	4:23:08	11:15:51

Compare Roel Palmen with other athletes!

681 Palmen

711 Tudose ×

654 König ×

665 Mahler ×

660 Kühnlein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:04	01:03:04	01:39 min/100m	-09:39 (30.) ●	-14:18 (114.) ●	-14:51 (124.) ●
Transition		01:04:22	00:01:18	-	-00:05 (48.) ●	-00:15 (183.) ●	-00:15 (206.) ●
Transition		01:11:18	00:06:56	-	-00:22 (60.) ●	-01:35 (332.) ●	-01:38 (369.) ●
Bike	31 km	02:05:17	00:53:59	34.46 km/h	+01:05 (76.) ●	-01:08 (375.) ●	-01:41 (397.) ●
Bike	59.9 km	02:59:18	00:54:01	32.1 km/h	+02:28 (85.) ●	+00:16 (491.) ●	-00:19 (526.) ●
Bike	90.9 km	03:55:18	00:56:00	33.21 km/h	+01:22 (84.) ●	-00:16 (462.) ●	-00:49 (500.) ●
Bike	119.8 km	04:50:23	00:55:05	31.48 km/h	+01:59 (87.) ●	-00:03 (488.) ●	-00:37 (528.) ●
Bike	150.9 km	05:48:31	00:58:08	32.1 km/h	+02:15 (84.) ●	-00:42 (434.) ●	-01:19 (467.) ●
Bike	179.9 km	06:44:57	00:56:26	30.83 km/h	+02:35 (89.) ●	-00:17 (466.) ●	-00:53 (502.) ●
Bike	180 km	06:45:25	00:00:28	12.86 km/h	±00:00 (66.) ●	-00:03 (265.) ●	-00:03 (288.) ●
Bike	180 km	06:45:25	05:34:07	32.32 km/h	+11:44 (82.) ●	-02:13 (453.) ●	-05:41 (487.) ●
Transition		06:52:43	00:07:18	-	+00:20 (80.) ●	-00:44 (441.) ●	-00:44 (498.) ●
Run	4 km	07:12:11	00:19:28	04:52 min/km	+00:04 (72.) ●	-01:30 (294.) ●	-01:45 (313.) ●
Run	8.6 km	07:34:55	00:22:44	04:56 min/km	-00:13 (65.) ●	-02:08 (275.) ●	-02:24 (292.) ●
Run	10.4 km	07:44:18	00:09:23	05:12 min/km	-00:02 (63.) ●	-00:58 (276.) ●	-01:04 (294.) ●
Run	14.6 km	08:06:00	00:21:42	05:10 min/km	+00:25 (73.) ●	-01:35 (334.) ●	-01:51 (357.) ●
Run	19.2 km	08:33:32	00:27:32	05:59 min/km	+03:09 (97.) ●	+00:50 (535.) ●	+00:34 (593.) ●
Run	21 km	08:44:52	00:11:20	06:17 min/km	+01:17 (101.) ●	+00:15 (529.) ●	+00:09 (583.) ●
Run	25.1 km	09:14:18	00:29:26	07:10 min/km	+06:42 (114.) ●	+04:17 (693.) ●	+04:02 (775.) ●
Run	29.7 km	09:43:43	00:29:25	06:23 min/km	+03:54 (101.) ●	+00:48 (529.) ●	+00:33 (589.) ●
Run	31.5 km	09:57:01	00:13:18	07:23 min/km	+02:40 (109.) ●	+01:31 (654.) ●	+01:25 (732.) ●
Run	35.7 km	10:28:30	00:31:29	07:29 min/km	+07:47 (114.) ●	+04:58 (701.) ●	+04:45 (788.) ●
Run	40.2 km	11:02:47	00:34:17	07:37 min/km	+07:51 (111.) ●	+04:39 (669.) ●	+04:21 (748.) ●
Run	42.2 km	11:15:51	00:13:04	06:32 min/km	+02:21 (109.) ●	+01:06 (622.) ●	+01:00 (697.) ●
Run	42.2 km	11:15:51	04:23:08	06:14 min/km	+35:55 (103.) ●	+12:13 (551.) ●	+09:45 (614.) ●
Total	226 km	11:15:51	11:15:51	20.06 km/h	+37:53 (93.) ●	-06:52 (441.) ●	-13:24 (479.) ●

Ovr	Gen	Div	Name	#	AG
456	421	88	John O'Leary	675	M30-34	IRL	01:24:34	05:38:07	03:55:45	11:11:26
471	435	89	Chris Coward	606	M30-34	GBR	01:06:16	06:02:36	03:50:04	11:14:59
474	437	90	Mathias Kjær Rathmann	690	M30-34	DNK	01:20:17	05:26:32	04:11:23	11:15:16
475	438	91	Andrei Tudose	711	M30-34	ROU	01:09:52	05:48:59	03:45:31	11:15:17
476	439	92	Alexander König	654	M30-34	DEU	01:18:26	05:33:04	04:10:54	11:15:30
479	441	93	Roel Palmen	681	M30-34	NLD	01:03:04	05:34:07	04:23:08	11:15:51
490	451	94	Matthias Mahler	665	M30-34	DEU	01:17:25	05:40:28	04:00:22	11:18:06
491	452	95	Michael Kühnlein	660	M30-34	DEU	01:29:13	05:37:22	03:54:42	11:18:17
521	478	96	Michael Ott	680	M30-34	DEU	01:17:12	05:54:35	03:55:49	11:25:30
528	485	97	Niklas Wellbrock	725	M30-34	DEU	01:19:44	05:42:21	04:06:46	11:27:30