Arnoud Runia -
Ironman Hamburg 2021

Quick facts

117/109/26All/Gender/AG

M35-39Age group

839Bib number

NLDNationality


1:28:03	5:00:06	3:04:33	9:45:03

Compare Arnoud Runia with other athletes!

839 Runia

165 Moritz ×

731 Appels ×

111 Gonschorek ×

800 Leopold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:03	01:28:03	02:19 min/100m	+11:42 (115.) ●	+10:41 (687.) ●	+10:08 (773.) ●
Transition		01:29:23	00:01:20	-	-00:09 (49.) ●	-00:13 (235.) ●	-00:13 (260.) ●
Transition		01:35:18	00:05:55	-	-01:59 (54.) ●	-02:36 (237.) ●	-02:39 (263.) ●
Bike	31 km	02:27:41	00:52:23	35.51 km/h	-02:26 (54.) ●	-02:44 (284.) ●	-03:17 (298.) ●
Bike	59.9 km	03:18:23	00:50:42	34.2 km/h	-02:30 (55.) ●	-03:03 (282.) ●	-03:38 (297.) ●
Bike	90.9 km	04:08:55	00:50:32	36.81 km/h	-04:56 (30.) ●	-05:44 (154.) ●	-06:17 (160.) ●
Bike	119.8 km	04:56:35	00:47:40	36.38 km/h	-06:56 (23.) ●	-07:28 (95.) ●	-08:02 (100.) ●
Bike	150.9 km	05:47:12	00:50:37	36.87 km/h	-07:34 (23.) ●	-08:13 (101.) ●	-08:50 (107.) ●
Bike	179.9 km	06:34:59	00:47:47	36.41 km/h	-08:14 (15.) ●	-08:56 (65.) ●	-09:32 (70.) ●
Bike	180 km	06:35:24	00:00:25	14.4 km/h	-00:05 (29.) ●	-00:06 (116.) ●	-00:06 (124.) ●
Bike	180 km	06:35:24	05:00:06	35.99 km/h	-32:41 (28.) ●	-36:14 (135.) ●	-39:42 (141.) ●
Transition		06:40:30	00:05:06	-	-02:13 (37.) ●	-02:56 (154.) ●	-02:56 (178.) ●
Run	4 km	06:56:37	00:16:07	04:01 min/km	-03:56 (7.) ●	-04:51 (23.) ●	-05:06 (24.) ●
Run	8.6 km	07:15:37	00:19:00	04:07 min/km	-04:39 (8.) ●	-05:52 (27.) ●	-06:08 (28.) ●
Run	10.4 km	07:23:11	00:07:34	04:12 min/km	-02:16 (6.) ●	-02:47 (18.) ●	-02:53 (19.) ●
Run	14.6 km	07:40:49	00:17:38	04:11 min/km	-04:19 (11.) ●	-05:39 (32.) ●	-05:55 (33.) ●
Run	19.2 km	08:00:28	00:19:39	04:16 min/km	-05:41 (9.) ●	-07:03 (27.) ●	-07:19 (28.) ●
Run	21 km	08:08:25	00:07:57	04:24 min/km	-02:31 (7.) ●	-03:08 (18.) ●	-03:14 (19.) ●
Run	25.1 km	08:27:31	00:19:06	04:39 min/km	-04:41 (19.) ●	-06:03 (68.) ●	-06:18 (72.) ●
Run	29.7 km	08:47:41	00:20:10	04:23 min/km	-07:02 (8.) ●	-08:27 (21.) ●	-08:42 (23.) ●
Run	31.5 km	08:56:25	00:08:44	04:51 min/km	-02:27 (16.) ●	-03:03 (43.) ●	-03:09 (47.) ●
Run	35.7 km	09:15:33	00:19:08	04:33 min/km	-05:53 (13.) ●	-07:23 (33.) ●	-07:36 (36.) ●
Run	40.2 km	09:36:26	00:20:53	04:38 min/km	-07:12 (9.) ●	-08:45 (22.) ●	-09:03 (22.) ●
Run	42.2 km	09:45:03	00:08:37	04:18 min/km	-02:44 (10.) ●	-03:21 (29.) ●	-03:27 (29.) ●
Run	42.2 km	09:45:03	03:04:33	04:22 min/km	-53:21 (9.) ●	-01:06:22 (25.) ●	-01:08:50 (26.) ●
Total	226 km	09:45:03	09:45:03	23.18 km/h	-01:18:41 (26.) ●	-01:37:40 (109.) ●	-01:44:12 (117.) ●

Ovr	Gen	Div	Name	#	AG
81	75	21	Maik Schlegel	843	M35-39	DEU	01:05:56	04:55:54	03:15:32	09:31:32
86	80	22	Patrick Dekorsi	298	M35-39	DEU	01:02:00	04:46:32	03:35:42	09:32:18
91	85	23	Florian Perzl	167	M35-39	DEU	01:03:00	05:08:28	03:11:31	09:33:31
93	87	24	Wanja Moritz	165	M35-39	DEU	01:01:14	04:48:29	03:33:23	09:34:05
109	101	25	Alexander Appels	731	M35-39	BEL	01:01:38	05:09:06	03:19:01	09:41:18
117	109	26	Arnoud Runia	839	M35-39	NLD	01:28:03	05:00:06	03:04:33	09:45:03
129	120	27	Patrick Gonschorek	111	M35-39	DEU	01:12:00	04:53:17	03:31:46	09:48:42
136	127	28	Andre Leopold	800	M35-39	DEU	01:05:03	05:08:53	03:24:00	09:50:30
138	129	29	Romain Priou	168	M35-39	FRA	01:16:54	05:00:19	03:24:47	09:52:00
145	135	30	Fabio Bayro Kaiser	734	M35-39	DEU	01:08:52	05:22:46	03:10:40	09:53:32