Matthias Rück -
Ironman 70.3 Duisburg 2021

  Quick facts

232/217/45All/Gender/AG

M35-39Age group

101Bib number

DEUNationality

38:532:31:341:34:57 4:53:07

  Compare Matthias Rück with other athletes!

101 Rück
350 Krost × 
675 Winkelmann × 
896 Micus × 
304 Schönwald × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:53 00:38:5302:02 min/100m-01:41 (79.) -01:09 (543.) -01:22 (623.)
Transition 00:43:34 00:04:41 - -01:13 (66.) -01:21 (354.) -01:18 (433.)
Bike22.7 km 01:22:51 00:39:1734.67 km/h-02:26 (55.) -02:58 (297.) -03:30 (313.)
Bike44.6 km 01:57:47 00:34:5637.61 km/h-03:13 (29.) -03:35 (168.) -04:05 (173.)
Bike66.1 km 02:36:15 00:38:2833.54 km/h-02:36 (62.) -02:49 (350.) -03:28 (371.)
Bike88.2 km 03:12:54 00:36:3936.18 km/h-02:49 (51.) -02:49 (303.) -03:23 (318.)
Bike89.7 km 03:15:08 00:02:1440.3 km/h-00:16 (20.) -00:18 (102.) -00:19 (113.)
Bike89.7 km 03:15:08 02:31:3435.51 km/h-11:20 (48.) -12:29 (274.) -14:45 (286.)
Transition 03:18:10 00:03:02 - -01:42 (32.) -02:02 (135.) -01:58 (196.)
Run2.8 km 03:30:00 00:11:5004:13 min/km-01:51 (32.) -02:21 (136.) -02:33 (151.)
Run4.5 km 03:36:52 00:06:5204:02 min/km-01:41 (8.) -01:57 (32.) -02:04 (35.)
Run6.5 km 03:44:54 00:08:0204:01 min/km-01:14 (40.) -01:34 (167.) -01:41 (182.)
Run7.6 km 03:49:35 00:04:4104:15 min/km-00:49 (31.) -01:00 (115.) -01:04 (125.)
Run10.2 km 04:03:25 00:13:5005:19 min/km-00:36 (94.) -01:04 (474.) -01:15 (522.)
Run12 km 04:10:58 00:07:3304:11 min/km-01:22 (36.) -01:40 (135.) -01:46 (148.)
Run14 km 04:19:03 00:08:0504:02 min/km-01:40 (31.) -02:01 (126.) -02:08 (138.)
Run15 km 04:23:57 00:04:5404:54 min/km-00:50 (35.) -01:02 (144.) -01:06 (158.)
Run17.7 km 04:36:35 00:12:3804:40 min/km-02:30 (38.) -03:00 (162.) -03:11 (174.)
Run19.4 km 04:44:23 00:07:4804:35 min/km-01:29 (37.) -01:50 (167.) -01:57 (178.)
Run21.4 km 04:52:42 00:08:1904:09 min/km-01:33 (43.) -01:54 (177.) -02:01 (189.)
Run21.5 km 04:53:07 00:00:2504:09 min/km-00:05 (27.) -00:06 (108.) -00:07 (118.)
Run21.5 km 04:53:07 01:34:5704:24 min/km-15:40 (38.) -19:29 (159.) -20:53 (172.)
Total 113.1 km 04:53:07 04:53:0723.15 km/h-31:36 (45.) -36:30 (217.) -40:16 (232.)

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