Matthias Rück -
Ironman 70.3 Duisburg 2021
Quick facts
232/217/45All/Gender/AG
M35-39Age group
101Bib number
DEUNationality
38:53 | 2:31:34 | 1:34:57 | 4:53:07 |
Compare Matthias Rück with other athletes!
101 Rück
350 Krost ×
675 Winkelmann ×
896 Micus ×
304 Schönwald ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -01:41 (79.) ● | -01:09 (543.) ● | -01:22 (623.) ● |
Transition | 00:43:34 | 00:04:41 | - | -01:13 (66.) ● | -01:21 (354.) ● | -01:18 (433.) ● | |
Bike | 22.7 km | 01:22:51 | 00:39:17 | 34.67 km/h | -02:26 (55.) ● | -02:58 (297.) ● | -03:30 (313.) ● |
Bike | 44.6 km | 01:57:47 | 00:34:56 | 37.61 km/h | -03:13 (29.) ● | -03:35 (168.) ● | -04:05 (173.) ● |
Bike | 66.1 km | 02:36:15 | 00:38:28 | 33.54 km/h | -02:36 (62.) ● | -02:49 (350.) ● | -03:28 (371.) ● |
Bike | 88.2 km | 03:12:54 | 00:36:39 | 36.18 km/h | -02:49 (51.) ● | -02:49 (303.) ● | -03:23 (318.) ● |
Bike | 89.7 km | 03:15:08 | 00:02:14 | 40.3 km/h | -00:16 (20.) ● | -00:18 (102.) ● | -00:19 (113.) ● |
Bike | 89.7 km | 03:15:08 | 02:31:34 | 35.51 km/h | -11:20 (48.) ● | -12:29 (274.) ● | -14:45 (286.) ● |
Transition | 03:18:10 | 00:03:02 | - | -01:42 (32.) ● | -02:02 (135.) ● | -01:58 (196.) ● | |
Run | 2.8 km | 03:30:00 | 00:11:50 | 04:13 min/km | -01:51 (32.) ● | -02:21 (136.) ● | -02:33 (151.) ● |
Run | 4.5 km | 03:36:52 | 00:06:52 | 04:02 min/km | -01:41 (8.) ● | -01:57 (32.) ● | -02:04 (35.) ● |
Run | 6.5 km | 03:44:54 | 00:08:02 | 04:01 min/km | -01:14 (40.) ● | -01:34 (167.) ● | -01:41 (182.) ● |
Run | 7.6 km | 03:49:35 | 00:04:41 | 04:15 min/km | -00:49 (31.) ● | -01:00 (115.) ● | -01:04 (125.) ● |
Run | 10.2 km | 04:03:25 | 00:13:50 | 05:19 min/km | -00:36 (94.) ● | -01:04 (474.) ● | -01:15 (522.) ● |
Run | 12 km | 04:10:58 | 00:07:33 | 04:11 min/km | -01:22 (36.) ● | -01:40 (135.) ● | -01:46 (148.) ● |
Run | 14 km | 04:19:03 | 00:08:05 | 04:02 min/km | -01:40 (31.) ● | -02:01 (126.) ● | -02:08 (138.) ● |
Run | 15 km | 04:23:57 | 00:04:54 | 04:54 min/km | -00:50 (35.) ● | -01:02 (144.) ● | -01:06 (158.) ● |
Run | 17.7 km | 04:36:35 | 00:12:38 | 04:40 min/km | -02:30 (38.) ● | -03:00 (162.) ● | -03:11 (174.) ● |
Run | 19.4 km | 04:44:23 | 00:07:48 | 04:35 min/km | -01:29 (37.) ● | -01:50 (167.) ● | -01:57 (178.) ● |
Run | 21.4 km | 04:52:42 | 00:08:19 | 04:09 min/km | -01:33 (43.) ● | -01:54 (177.) ● | -02:01 (189.) ● |
Run | 21.5 km | 04:53:07 | 00:00:25 | 04:09 min/km | -00:05 (27.) ● | -00:06 (108.) ● | -00:07 (118.) ● |
Run | 21.5 km | 04:53:07 | 01:34:57 | 04:24 min/km | -15:40 (38.) ● | -19:29 (159.) ● | -20:53 (172.) ● |
Total | 113.1 km | 04:53:07 | 04:53:07 | 23.15 km/h | -31:36 (45.) ● | -36:30 (217.) ● | -40:16 (232.) ● |