Michael Laqua -
Ironman 70.3 Duisburg 2021

Quick facts

727/663/52All/Gender/AG

M55-59Age group

1015Bib number

DEUNationality


44:52	2:50:34	1:43:26	5:30:09

Compare Michael Laqua with other athletes!

1015 Laqua

206 Osesek ×

499 Haferkorn ×

1514 Dr. Krumbholz ×

413 Markowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+03:47 (91.) ●	+04:50 (983.) ●	+04:37 (1145.) ●
Transition		00:51:27	00:06:35	-	+00:07 (62.) ●	+00:33 (781.) ●	+00:36 (924.) ●
Bike	22.7 km	01:35:26	00:43:59	30.97 km/h	+01:14 (79.) ●	+01:44 (877.) ●	+01:12 (952.) ●
Bike	44.6 km	02:15:48	00:40:22	32.55 km/h	+01:20 (87.) ●	+01:51 (903.) ●	+01:21 (975.) ●
Bike	66.1 km	03:00:19	00:44:31	28.98 km/h	+02:37 (88.) ●	+03:14 (955.) ●	+02:35 (1042.) ●
Bike	88.2 km	03:39:38	00:39:19	33.73 km/h	-00:41 (51.) ●	-00:09 (640.) ●	-00:43 (685.) ●
Bike	89.7 km	03:42:01	00:02:23	37.76 km/h	-00:11 (27.) ●	-00:09 (350.) ●	-00:10 (384.) ●
Bike	89.7 km	03:42:01	02:50:34	31.55 km/h	+04:19 (78.) ●	+06:31 (848.) ●	+04:15 (916.) ●
Transition		03:46:43	00:04:42	-	-00:41 (43.) ●	-00:22 (582.) ●	-00:18 (698.) ●
Run	2.8 km	04:00:06	00:13:23	04:46 min/km	-01:36 (25.) ●	-00:48 (475.) ●	-01:00 (522.) ●
Run	4.5 km	04:08:42	00:08:36	05:03 min/km	-00:39 (35.) ●	-00:13 (580.) ●	-00:20 (633.) ●
Run	6.5 km	04:17:53	00:09:11	04:35 min/km	-00:50 (37.) ●	-00:25 (552.) ●	-00:32 (606.) ●
Run	7.6 km	04:23:21	00:05:28	04:58 min/km	-00:29 (36.) ●	-00:13 (560.) ●	-00:17 (616.) ●
Run	10.2 km	04:37:15	00:13:54	05:20 min/km	-01:43 (31.) ●	-01:00 (492.) ●	-01:11 (541.) ●
Run	12 km	04:45:52	00:08:37	04:47 min/km	-01:01 (30.) ●	-00:36 (488.) ●	-00:42 (535.) ●
Run	14 km	04:54:59	00:09:07	04:33 min/km	-01:24 (19.) ●	-00:59 (418.) ●	-01:06 (460.) ●
Run	15 km	05:00:27	00:05:28	05:28 min/km	-00:48 (22.) ●	-00:28 (438.) ●	-00:32 (479.) ●
Run	17.7 km	05:13:55	00:13:28	04:59 min/km	-02:50 (14.) ●	-02:10 (303.) ●	-02:21 (333.) ●
Run	19.4 km	05:21:45	00:07:50	04:36 min/km	-02:12 (6.) ●	-01:48 (177.) ●	-01:55 (188.) ●
Run	21.4 km	05:29:45	00:08:00	04:00 min/km	-02:38 (2.) ●	-02:13 (118.) ●	-02:20 (126.) ●
Run	21.5 km	05:30:09	00:00:24	03:59 min/km	-00:10 (3.) ●	-00:07 (89.) ●	-00:08 (96.) ●
Run	21.5 km	05:30:09	01:43:26	04:48 min/km	-16:20 (19.) ●	-11:00 (380.) ●	-12:24 (418.) ●
Total	113.1 km	05:30:09	05:30:09	20.55 km/h	-08:48 (52.) ●	+00:32 (663.) ●	-03:14 (727.) ●

Ovr	Gen	Div	Name	#	AG
688	626	47	Matthias Brause	1458	M55-59	DEU	00:39:18	02:41:25	01:54:16	05:27:49
693	631	48	Rolf Zahner	107	M55-59	CHE	00:42:26	02:40:56	01:52:18	05:27:59
695	633	49	Alexander Mehtieff	376	M55-59	DEU	00:42:40	02:37:52	01:55:42	05:28:16
710	647	50	Holger Osesek	206	M55-59	DEU	00:42:31	02:51:17	01:42:28	05:29:19
721	657	51	Henry Haferkorn	499	M55-59	DEU	00:37:41	02:48:06	01:49:15	05:29:56
727	663	52	Michael Laqua	1015	M55-59	DEU	00:44:52	02:50:34	01:43:26	05:30:09
728	664	53	Marcus Dr. Krumbholz	1514	M55-59	DEU	00:44:13	02:44:38	01:51:46	05:30:10
742	677	54	Dirk Markowski	413	M55-59	DEU	00:44:15	02:42:20	01:51:13	05:31:09
743	678	55	Waldemar Kuhnert	1353	M55-59	DEU	00:37:49	02:59:33	01:42:36	05:31:11
756	689	56	Henning Beuscher	1344	M55-59	DEU	00:43:34	02:52:20	01:43:39	05:32:19