Marc Andre Friedrich-Heyking -
Ironman 70.3 Duisburg 2021

Quick facts

483/445/47All/Gender/AG

M45-49Age group

1060Bib number

DEUNationality


35:44	2:35:37	1:53:13	5:13:23

Compare Marc Andre Friedrich-Heyking with other athletes!

1060 Friedrich-Heyking

618 Kruza ×

1207 Petruk ×

1218 Janssen ×

819 Becker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-04:44 (28.) ●	-04:18 (297.) ●	-04:31 (346.) ●
Transition		00:39:20	00:03:36	-	-02:44 (10.) ●	-02:26 (111.) ●	-02:23 (160.) ●
Bike	22.7 km	01:18:58	00:39:38	34.37 km/h	-02:48 (41.) ●	-02:37 (337.) ●	-03:09 (360.) ●
Bike	44.6 km	01:54:43	00:35:45	36.76 km/h	-03:08 (29.) ●	-02:46 (279.) ●	-03:16 (292.) ●
Bike	66.1 km	02:34:16	00:39:33	32.62 km/h	-01:57 (57.) ●	-01:44 (472.) ●	-02:23 (503.) ●
Bike	88.2 km	03:12:23	00:38:07	34.79 km/h	-01:29 (58.) ●	-01:21 (493.) ●	-01:55 (527.) ●
Bike	89.7 km	03:14:57	00:02:34	35.06 km/h	+00:03 (93.) ●	+00:02 (751.) ●	+00:01 (827.) ●
Bike	89.7 km	03:14:57	02:35:37	34.58 km/h	-09:19 (49.) ●	-08:26 (399.) ●	-10:42 (427.) ●
Transition		03:20:10	00:05:13	-	-00:08 (79.) ●	+00:09 (718.) ●	+00:13 (859.) ●
Run	2.8 km	03:34:43	00:14:33	05:11 min/km	+00:06 (82.) ●	+00:22 (754.) ●	+00:10 (837.) ●
Run	4.5 km	03:43:43	00:09:00	05:17 min/km	+00:05 (81.) ●	+00:11 (732.) ●	+00:04 (809.) ●
Run	6.5 km	03:54:10	00:10:27	05:13 min/km	+00:45 (111.) ●	+00:51 (927.) ●	+00:44 (1051.) ●
Run	7.6 km	03:59:34	00:05:24	04:54 min/km	-00:21 (52.) ●	-00:17 (508.) ●	-00:21 (560.) ●
Run	10.2 km	04:13:47	00:14:13	05:28 min/km	-00:51 (56.) ●	-00:41 (548.) ●	-00:52 (602.) ●
Run	12 km	04:22:46	00:08:59	04:59 min/km	-00:22 (66.) ●	-00:14 (609.) ●	-00:20 (675.) ●
Run	14 km	04:33:36	00:10:50	05:25 min/km	+00:31 (104.) ●	+00:44 (866.) ●	+00:37 (986.) ●
Run	15 km	04:39:09	00:05:33	05:33 min/km	-00:32 (40.) ●	-00:23 (475.) ●	-00:27 (521.) ●
Run	17.7 km	04:53:38	00:14:29	05:21 min/km	-01:34 (46.) ●	-01:09 (493.) ●	-01:20 (541.) ●
Run	19.4 km	05:02:35	00:08:57	05:15 min/km	-00:53 (49.) ●	-00:41 (500.) ●	-00:48 (549.) ●
Run	21.4 km	05:12:31	00:09:56	04:58 min/km	-00:33 (70.) ●	-00:17 (612.) ●	-00:24 (685.) ●
Run	21.5 km	05:13:23	00:00:52	08:39 min/km	+00:20 (144.) ●	+00:21 (1192.) ●	+00:20 (1405.) ●
Run	21.5 km	05:13:23	01:53:13	05:15 min/km	-03:19 (73.) ●	-01:13 (651.) ●	-02:37 (723.) ●
Total	113.1 km	05:13:23	05:13:23	21.65 km/h	-20:14 (47.) ●	-16:14 (445.) ●	-20:00 (483.) ●

Ovr	Gen	Div	Name	#	AG
446	412	42	Michèl Schroers	1413	M45-49	DEU	00:38:08	02:32:04	01:50:10	05:10:57
452	417	43	Jerry Kenbeek	84	M45-49	NLD	00:42:05	02:26:37	01:52:20	05:11:26
453	418	44	Markus Schicha	1159	M45-49	AUT	00:35:28	02:32:01	01:56:02	05:11:32
472	435	45	Marius Kruza	618	M45-49	DEU	00:38:24	02:35:30	01:47:54	05:12:45
481	443	46	Alexander Petruk	1207	M45-49	DEU	00:39:56	02:39:09	01:43:37	05:13:21
483	445	47	Marc Andre Friedrich-Heyking	1060	M45-49	DEU	00:35:44	02:35:37	01:53:13	05:13:23
496	457	48	Andre Janssen	1218	M45-49	DEU	00:41:47	02:32:25	01:49:52	05:14:26
508	468	49	Sebastian Becker	819	M45-49	DEU	00:38:23	02:39:42	01:50:07	05:15:15
514	474	50	Alex Knöss	1136	M45-49	DEU	00:39:36	02:44:20	01:41:14	05:15:44
515	475	51	Dirk Bröll	1365	M45-49	DEU	00:36:46	02:42:53	01:46:53	05:15:47