Niko Stera -
Ironman 70.3 Duisburg 2021
Quick facts
607/554/95All/Gender/AG
M30-34Age group
1076Bib number
DEUNationality
35:39 | 2:46:16 | 1:52:02 | 5:22:52 |
Compare Niko Stera with other athletes!
1076 Stera
922 Findt ×
1082 Sjuts ×
278 Rößler ×
244 Grohe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -03:42 (50.) ● | -04:23 (293.) ● | -04:36 (342.) ● |
Transition | 00:40:42 | 00:05:03 | - | -00:27 (83.) ● | -00:59 (442.) ● | -00:56 (537.) ● | |
Bike | 22.7 km | 01:23:55 | 00:43:13 | 31.52 km/h | +01:59 (125.) ● | +00:58 (799.) ● | +00:26 (858.) ● |
Bike | 44.6 km | 02:02:51 | 00:38:56 | 33.75 km/h | +01:17 (116.) ● | +00:25 (729.) ● | -00:05 (783.) ● |
Bike | 66.1 km | 02:44:44 | 00:41:53 | 30.8 km/h | +01:38 (116.) ● | +00:36 (735.) ● | -00:03 (788.) ● |
Bike | 88.2 km | 03:24:18 | 00:39:34 | 33.51 km/h | +00:50 (105.) ● | +00:06 (676.) ● | -00:28 (727.) ● |
Bike | 89.7 km | 03:26:58 | 00:02:40 | 33.75 km/h | +00:11 (139.) ● | +00:08 (910.) ● | +00:07 (1026.) ● |
Bike | 89.7 km | 03:26:58 | 02:46:16 | 32.37 km/h | +05:55 (116.) ● | +02:13 (724.) ● | -00:03 (778.) ● |
Transition | 03:30:50 | 00:03:52 | - | -00:49 (65.) ● | -01:12 (374.) ● | -01:08 (465.) ● | |
Run | 2.8 km | 03:46:02 | 00:15:12 | 05:25 min/km | +01:43 (145.) ● | +01:01 (895.) ● | +00:49 (1002.) ● |
Run | 4.5 km | 03:55:33 | 00:09:31 | 05:35 min/km | +01:07 (146.) ● | +00:42 (905.) ● | +00:35 (1017.) ● |
Run | 6.5 km | 04:05:32 | 00:09:59 | 04:59 min/km | +00:53 (135.) ● | +00:23 (802.) ● | +00:16 (901.) ● |
Run | 7.6 km | 04:10:57 | 00:05:25 | 04:55 min/km | +00:02 (101.) ● | -00:16 (525.) ● | -00:20 (577.) ● |
Run | 10.2 km | 04:26:22 | 00:15:25 | 05:55 min/km | +01:26 (135.) ● | +00:31 (787.) ● | +00:20 (888.) ● |
Run | 12 km | 04:35:47 | 00:09:25 | 05:13 min/km | +00:45 (128.) ● | +00:12 (744.) ● | +00:06 (836.) ● |
Run | 14 km | 04:45:36 | 00:09:49 | 04:54 min/km | +00:17 (116.) ● | -00:17 (617.) ● | -00:24 (687.) ● |
Run | 15 km | 04:50:48 | 00:05:12 | 05:12 min/km | -00:22 (61.) ● | -00:44 (289.) ● | -00:48 (318.) ● |
Run | 17.7 km | 05:05:03 | 00:14:15 | 05:16 min/km | -00:17 (89.) ● | -01:23 (449.) ● | -01:34 (493.) ● |
Run | 19.4 km | 05:13:25 | 00:08:22 | 04:55 min/km | -00:36 (66.) ● | -01:16 (323.) ● | -01:23 (350.) ● |
Run | 21.4 km | 05:22:23 | 00:08:58 | 04:29 min/km | -00:32 (71.) ● | -01:15 (362.) ● | -01:22 (392.) ● |
Run | 21.5 km | 05:22:52 | 00:00:29 | 04:49 min/km | -00:01 (90.) ● | -00:02 (470.) ● | -00:03 (527.) ● |
Run | 21.5 km | 05:22:52 | 01:52:02 | 05:12 min/km | +04:25 (113.) ● | -02:24 (621.) ● | -03:48 (687.) ● |
Total | 113.1 km | 05:22:52 | 05:22:52 | 21.02 km/h | +05:22 (95.) ● | -06:45 (554.) ● | -10:31 (607.) ● |