Lars Kieroth -
Ironman 70.3 Duisburg 2021

Quick facts

1256/1091/178All/Gender/AG

M35-39Age group

1087Bib number

DEUNationality


48:05	2:46:10	2:34:07	6:23:04

Compare Lars Kieroth with other athletes!

1087 Kieroth

1128 Breitbach ×

836 Poncette ×

845 Schöneis ×

322 Richter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:05	00:48:05	02:31 min/100m	+07:31 (176.) ●	+08:03 (1089.) ●	+07:50 (1271.) ●
Transition		00:55:01	00:06:56	-	+01:02 (141.) ●	+00:54 (845.) ●	+00:57 (1000.) ●
Bike	22.7 km	01:38:47	00:43:46	31.12 km/h	+02:03 (144.) ●	+01:31 (853.) ●	+00:59 (922.) ●
Bike	44.6 km	02:17:35	00:38:48	33.87 km/h	+00:39 (122.) ●	+00:17 (708.) ●	-00:13 (759.) ●
Bike	66.1 km	02:58:35	00:41:00	31.46 km/h	-00:04 (116.) ●	-00:17 (633.) ●	-00:56 (681.) ●
Bike	88.2 km	03:38:40	00:40:05	33.08 km/h	+00:37 (126.) ●	+00:37 (740.) ●	+00:03 (797.) ●
Bike	89.7 km	03:41:11	00:02:31	35.76 km/h	+00:01 (123.) ●	-00:01 (651.) ●	-00:02 (715.) ●
Bike	89.7 km	03:41:11	02:46:10	32.39 km/h	+03:16 (128.) ●	+02:07 (721.) ●	-00:09 (775.) ●
Transition		03:48:57	00:07:46	-	+03:02 (183.) ●	+02:42 (1088.) ●	+02:46 (1288.) ●
Run	2.8 km	04:06:10	00:17:13	06:08 min/km	+03:32 (184.) ●	+03:02 (1093.) ●	+02:50 (1271.) ●
Run	4.5 km	04:17:46	00:11:36	06:49 min/km	+03:03 (190.) ●	+02:47 (1155.) ●	+02:40 (1355.) ●
Run	6.5 km	04:30:01	00:12:15	06:07 min/km	+02:59 (188.) ●	+02:39 (1123.) ●	+02:32 (1313.) ●
Run	7.6 km	04:37:21	00:07:20	06:40 min/km	+01:50 (189.) ●	+01:39 (1142.) ●	+01:35 (1342.) ●
Run	10.2 km	04:57:07	00:19:46	07:36 min/km	+05:20 (188.) ●	+04:52 (1136.) ●	+04:41 (1336.) ●
Run	12 km	05:09:54	00:12:47	07:06 min/km	+03:52 (190.) ●	+03:34 (1158.) ●	+03:28 (1365.) ●
Run	14 km	05:23:31	00:13:37	06:48 min/km	+03:52 (188.) ●	+03:31 (1148.) ●	+03:24 (1350.) ●
Run	15 km	05:31:20	00:07:49	07:49 min/km	+02:05 (186.) ●	+01:53 (1140.) ●	+01:49 (1339.) ●
Run	17.7 km	05:54:04	00:22:44	08:25 min/km	+07:36 (191.) ●	+07:06 (1162.) ●	+06:55 (1367.) ●
Run	19.4 km	06:08:02	00:13:58	08:12 min/km	+04:41 (191.) ●	+04:20 (1159.) ●	+04:13 (1364.) ●
Run	21.4 km	06:22:33	00:14:31	07:15 min/km	+04:39 (190.) ●	+04:18 (1163.) ●	+04:11 (1366.) ●
Run	21.5 km	06:23:04	00:00:31	05:09 min/km	+00:01 (121.) ●	±00:00 (635.) ●	-00:01 (722.) ●
Run	21.5 km	06:23:04	02:34:07	07:10 min/km	+43:30 (190.) ●	+39:41 (1156.) ●	+38:17 (1357.) ●
Total	113.1 km	06:23:04	06:23:04	17.71 km/h	+58:21 (178.) ●	+53:27 (1091.) ●	+49:41 (1256.) ●

Ovr	Gen	Div	Name	#	AG
1223	1067	173	Henning Jessen	984	M35-39	DEU	00:46:49	03:16:20	02:00:47	06:16:35
1228	1069	174	Philipp Schulz	1526	M35-39	DEU	00:44:01	03:05:08	02:15:54	06:17:16
1250	1086	175	Alberto Lluberes	936	M35-39	DEU	00:50:14	03:08:56	02:02:24	06:22:00
1252	1087	176	Markus Breitbach	1128	M35-39	DEU	00:51:10	03:19:17	01:56:46	06:22:45
1255	1090	177	Dominik Poncette	836	M35-39	DEU	00:51:45	03:01:51	02:14:02	06:23:01
1256	1091	178	Lars Kieroth	1087	M35-39	DEU	00:48:05	02:46:10	02:34:07	06:23:04
1264	1095	179	Raoul Schöneis	845	M35-39	DEU	00:41:43	03:11:02	02:17:35	06:24:39
1269	1098	180	Patrick Richter	322	M35-39	DEU	00:40:50	02:36:54	02:53:07	06:26:18
1270	1099	181	Stefan Büssemaker	1111	M35-39	DEU	00:42:50	03:06:14	02:20:38	06:26:31
1271	1100	182	Markus Kappler	545	M35-39	DEU	00:43:05	03:17:49	02:13:44	06:26:47