Heinrich Jockenhöfer -
Ironman 70.3 Duisburg 2021

Quick facts

1419/1201/1All/Gender/AG

M75-79Age group

1131Bib number

DEUNationality


1:00:41	3:30:51	3:22:17	8:12:22

Compare Heinrich Jockenhöfer with other athletes!

1131 Jockenhöfer

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:41	01:00:41	03:11 min/100m	±00:00 (1.) ●	+20:39 (1190.) ●	+20:26 (1406.) ●
Transition		01:12:17	00:11:36	-	±00:00 (1.) ●	+05:34 (1184.) ●	+05:37 (1400.) ●
Bike	22.7 km	02:05:50	00:53:33	25.43 km/h	±00:00 (1.) ●	+11:18 (1183.) ●	+10:46 (1393.) ●
Bike	44.6 km	02:55:43	00:49:53	26.34 km/h	±00:00 (1.) ●	+11:22 (1188.) ●	+10:52 (1401.) ●
Bike	66.1 km	03:51:02	00:55:19	23.32 km/h	±00:00 (1.) ●	+14:02 (1186.) ●	+13:23 (1396.) ●
Bike	88.2 km	04:40:05	00:49:03	27.03 km/h	±00:00 (1.) ●	+09:35 (1172.) ●	+09:01 (1369.) ●
Bike	89.7 km	04:43:08	00:03:03	29.51 km/h	±00:00 (1.) ●	+00:31 (1172.) ●	+00:30 (1373.) ●
Bike	89.7 km	04:43:08	03:30:51	25.53 km/h	±00:00 (1.) ●	+46:48 (1184.) ●	+44:32 (1394.) ●
Transition		04:50:05	00:06:57	-	±00:00 (1.) ●	+01:53 (1022.) ●	+01:57 (1212.) ●
Run	2.8 km	05:16:13	00:26:08	09:20 min/km	±00:00 (1.) ●	+11:57 (1198.) ●	+11:45 (1413.) ●
Run	4.5 km	05:30:56	00:14:43	08:39 min/km	±00:00 (1.) ●	+05:54 (1199.) ●	+05:47 (1416.) ●
Run	6.5 km	05:47:45	00:16:49	08:24 min/km	±00:00 (1.) ●	+07:13 (1199.) ●	+07:06 (1416.) ●
Run	7.6 km	05:56:56	00:09:11	08:20 min/km	±00:00 (1.) ●	+03:30 (1198.) ●	+03:26 (1413.) ●
Run	10.2 km	06:21:28	00:24:32	09:26 min/km	±00:00 (1.) ●	+09:38 (1190.) ●	+09:27 (1406.) ●
Run	12 km	06:36:24	00:14:56	08:17 min/km	±00:00 (1.) ●	+05:43 (1192.) ●	+05:37 (1406.) ●
Run	14 km	06:53:09	00:16:45	08:22 min/km	±00:00 (1.) ●	+06:39 (1187.) ●	+06:32 (1402.) ●
Run	15 km	07:02:12	00:09:03	09:03 min/km	±00:00 (1.) ●	+03:07 (1188.) ●	+03:03 (1400.) ●
Run	17.7 km	07:33:21	00:31:09	11:32 min/km	±00:00 (1.) ●	+15:31 (1201.) ●	+15:20 (1419.) ●
Run	19.4 km	07:51:26	00:18:05	10:38 min/km	±00:00 (1.) ●	+08:27 (1200.) ●	+08:20 (1418.) ●
Run	21.4 km	08:11:13	00:19:47	09:53 min/km	±00:00 (1.) ●	+09:34 (1201.) ●	+09:27 (1419.) ●
Run	21.5 km	08:12:22	00:01:09	11:29 min/km	±00:00 (1.) ●	+00:38 (1199.) ●	+00:37 (1412.) ●
Run	21.5 km	08:12:22	03:22:17	09:24 min/km	±00:00 (1.) ●	+01:27:51 (1199.) ●	+01:26:27 (1416.) ●
Total	113.1 km	08:12:22	08:12:22	13.78 km/h	±00:00 (1.) ●	+02:42:45 (1201.) ●	+02:38:59 (1419.) ●