Alex Knöss -
Ironman 70.3 Duisburg 2021

Quick facts

514/474/50All/Gender/AG

M45-49Age group

1136Bib number

DEUNationality


39:36	2:44:20	1:41:14	5:15:44

Compare Alex Knöss with other athletes!

1136 Knöss

1218 Janssen ×

819 Becker ×

1365 Bröll ×

133 Weiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-00:52 (74.) ●	-00:26 (600.) ●	-00:39 (689.) ●
Transition		00:45:49	00:06:13	-	-00:07 (73.) ●	+00:11 (706.) ●	+00:14 (835.) ●
Bike	22.7 km	01:28:18	00:42:29	32.06 km/h	+00:03 (83.) ●	+00:14 (695.) ●	-00:18 (745.) ●
Bike	44.6 km	02:06:50	00:38:32	34.1 km/h	-00:21 (77.) ●	+00:01 (675.) ●	-00:29 (722.) ●
Bike	66.1 km	02:48:01	00:41:11	31.32 km/h	-00:19 (69.) ●	-00:06 (653.) ●	-00:45 (701.) ●
Bike	88.2 km	03:27:36	00:39:35	33.5 km/h	-00:01 (78.) ●	+00:07 (680.) ●	-00:27 (731.) ●
Bike	89.7 km	03:30:09	00:02:33	35.29 km/h	+00:02 (83.) ●	+00:01 (717.) ●	±00:00 (786.) ●
Bike	89.7 km	03:30:09	02:44:20	32.75 km/h	-00:36 (73.) ●	+00:17 (673.) ●	-01:59 (721.) ●
Transition		03:34:30	00:04:21	-	-01:00 (48.) ●	-00:43 (492.) ●	-00:39 (599.) ●
Run	2.8 km	03:47:08	00:12:38	04:30 min/km	-01:49 (28.) ●	-01:33 (289.) ●	-01:45 (320.) ●
Run	4.5 km	03:54:59	00:07:51	04:37 min/km	-01:04 (29.) ●	-00:58 (296.) ●	-01:05 (322.) ●
Run	6.5 km	04:03:22	00:08:23	04:11 min/km	-01:19 (26.) ●	-01:13 (275.) ●	-01:20 (301.) ●
Run	7.6 km	04:08:23	00:05:01	04:33 min/km	-00:44 (23.) ●	-00:40 (272.) ●	-00:44 (296.) ●
Run	10.2 km	04:21:14	00:12:51	04:56 min/km	-02:13 (22.) ●	-02:03 (264.) ●	-02:14 (290.) ●
Run	12 km	04:29:16	00:08:02	04:27 min/km	-01:19 (25.) ●	-01:11 (278.) ●	-01:17 (304.) ●
Run	14 km	04:38:02	00:08:46	04:23 min/km	-01:33 (27.) ●	-01:20 (303.) ●	-01:27 (331.) ●
Run	15 km	04:43:21	00:05:19	05:19 min/km	-00:46 (31.) ●	-00:37 (352.) ●	-00:41 (385.) ●
Run	17.7 km	04:57:13	00:13:52	05:08 min/km	-02:11 (32.) ●	-01:46 (389.) ●	-01:57 (426.) ●
Run	19.4 km	05:05:55	00:08:42	05:07 min/km	-01:08 (37.) ●	-00:56 (434.) ●	-01:03 (473.) ●
Run	21.4 km	05:15:12	00:09:17	04:38 min/km	-01:12 (41.) ●	-00:56 (446.) ●	-01:03 (488.) ●
Run	21.5 km	05:15:44	00:00:32	05:19 min/km	±00:00 (83.) ●	+00:01 (743.) ●	±00:00 (852.) ●
Run	21.5 km	05:15:44	01:41:14	04:42 min/km	-15:18 (30.) ●	-13:12 (316.) ●	-14:36 (345.) ●
Total	113.1 km	05:15:44	05:15:44	21.49 km/h	-17:53 (50.) ●	-13:53 (474.) ●	-17:39 (514.) ●

Ovr	Gen	Div	Name	#	AG
472	435	45	Marius Kruza	618	M45-49	DEU	00:38:24	02:35:30	01:47:54	05:12:45
481	443	46	Alexander Petruk	1207	M45-49	DEU	00:39:56	02:39:09	01:43:37	05:13:21
483	445	47	Marc Andre Friedrich-Heyking	1060	M45-49	DEU	00:35:44	02:35:37	01:53:13	05:13:23
496	457	48	Andre Janssen	1218	M45-49	DEU	00:41:47	02:32:25	01:49:52	05:14:26
508	468	49	Sebastian Becker	819	M45-49	DEU	00:38:23	02:39:42	01:50:07	05:15:15
514	474	50	Alex Knöss	1136	M45-49	DEU	00:39:36	02:44:20	01:41:14	05:15:44
515	475	51	Dirk Bröll	1365	M45-49	DEU	00:36:46	02:42:53	01:46:53	05:15:47
516	476	52	Adam Weiner	133	M45-49	DEU	00:40:47	02:28:19	01:53:00	05:15:53
518	478	53	Boris Treptow	809	M45-49	DEU	00:48:55	02:32:39	01:45:16	05:16:15
525	482	54	Tim Mueller	636	M45-49	DEU	00:38:20	02:49:00	01:37:41	05:16:46