Fabian Grunwald -
Ironman 70.3 Duisburg 2021

Quick facts

834/753/80All/Gender/AG

M25-29Age group

1144Bib number

DEUNationality


36:01	2:38:52	2:11:22	5:38:07

Compare Fabian Grunwald with other athletes!

1144 Grunwald

714 Quabach ×

683 Läderach ×

674 Michaelis ×

1263 Künstler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-01:21 (42.) ●	-04:01 (330.) ●	-04:14 (380.) ●
Transition		00:41:20	00:05:19	-	-00:04 (61.) ●	-00:43 (516.) ●	-00:40 (620.) ●
Bike	22.7 km	01:21:50	00:40:30	33.63 km/h	-00:14 (53.) ●	-01:45 (448.) ●	-02:17 (482.) ●
Bike	44.6 km	01:58:58	00:37:08	35.39 km/h	-00:09 (55.) ●	-01:23 (470.) ●	-01:53 (499.) ●
Bike	66.1 km	02:38:41	00:39:43	32.48 km/h	-00:16 (58.) ●	-01:34 (491.) ●	-02:13 (523.) ●
Bike	88.2 km	03:17:36	00:38:55	34.07 km/h	+00:34 (65.) ●	-00:33 (590.) ●	-01:07 (629.) ●
Bike	89.7 km	03:20:12	00:02:36	34.62 km/h	+00:09 (80.) ●	+00:04 (817.) ●	+00:03 (908.) ●
Bike	89.7 km	03:20:12	02:38:52	33.88 km/h	+00:04 (58.) ●	-05:11 (482.) ●	-07:27 (516.) ●
Transition		03:26:45	00:06:33	-	+01:59 (95.) ●	+01:29 (976.) ●	+01:33 (1161.) ●
Run	2.8 km	03:40:34	00:13:49	04:56 min/km	+00:12 (68.) ●	-00:22 (590.) ●	-00:34 (644.) ●
Run	4.5 km	03:51:10	00:10:36	06:14 min/km	+02:06 (101.) ●	+01:47 (1098.) ●	+01:40 (1273.) ●
Run	6.5 km	04:03:59	00:12:49	06:24 min/km	+03:30 (102.) ●	+03:13 (1150.) ●	+03:06 (1355.) ●
Run	7.6 km	04:10:37	00:06:38	06:01 min/km	+01:09 (98.) ●	+00:57 (1054.) ●	+00:53 (1211.) ●
Run	10.2 km	04:28:56	00:18:19	07:02 min/km	+04:00 (98.) ●	+03:25 (1084.) ●	+03:14 (1262.) ●
Run	12 km	04:38:56	00:10:00	05:33 min/km	+01:04 (86.) ●	+00:47 (913.) ●	+00:41 (1037.) ●
Run	14 km	04:50:30	00:11:34	05:47 min/km	+01:52 (91.) ●	+01:28 (986.) ●	+01:21 (1139.) ●
Run	15 km	04:56:46	00:06:16	06:16 min/km	+00:37 (83.) ●	+00:20 (826.) ●	+00:16 (937.) ●
Run	17.7 km	05:15:35	00:18:49	06:58 min/km	+03:46 (95.) ●	+03:11 (1034.) ●	+03:00 (1202.) ●
Run	19.4 km	05:27:32	00:11:57	07:01 min/km	+02:39 (93.) ●	+02:19 (1064.) ●	+02:12 (1244.) ●
Run	21.4 km	05:37:41	00:10:09	05:04 min/km	+00:18 (67.) ●	-00:04 (676.) ●	-00:11 (755.) ●
Run	21.5 km	05:38:07	00:00:26	04:19 min/km	-00:03 (31.) ●	-00:05 (196.) ●	-00:06 (214.) ●
Run	21.5 km	05:38:07	02:11:22	06:06 min/km	+21:10 (90.) ●	+16:56 (1003.) ●	+15:32 (1156.) ●
Total	113.1 km	05:38:07	05:38:07	20.07 km/h	+21:48 (80.) ●	+08:30 (753.) ●	+04:44 (834.) ●

Ovr	Gen	Div	Name	#	AG
687	625	75	Sebastian Förster	1310	M25-29	DEU	00:41:27	02:35:29	01:59:12	05:27:44
696	634	76	Jonas Fröhleke	1434	M25-29	DEU	00:32:16	02:49:37	01:58:39	05:28:17
700	638	77	Maximilian Engeser	332	M25-29	DEU	00:40:20	02:46:06	01:47:51	05:28:33
796	724	78	Ben Quabach	714	M25-29	DEU	00:39:27	02:50:58	01:55:21	05:35:32
810	735	79	Roman Läderach	683	M25-29	CHE	00:43:55	02:53:54	01:48:21	05:36:26
834	753	80	Fabian Grunwald	1144	M25-29	DEU	00:36:01	02:38:52	02:11:22	05:38:07
878	789	81	Alexander Michaelis	674	M25-29	DEU	00:38:24	02:53:25	01:57:41	05:41:26
945	847	82	Tim Künstler	1263	M25-29	DEU	00:43:59	02:57:12	01:50:53	05:46:10
948	850	83	Tom Selisko	1366	M25-29	DEU	00:32:45	02:55:19	02:04:24	05:46:15
951	852	84	Dennis Mascia	465	M25-29	ITA	00:41:31	02:39:03	02:13:02	05:46:44