Alexander Poggemöller -
Ironman 70.3 Duisburg 2021
Quick facts
583/534/91All/Gender/AG
M40-44Age group
1161Bib number
DEUNationality
34:48 | 2:42:26 | 1:50:36 | 5:20:03 |
Compare Alexander Poggemöller with other athletes!
1161 Poggemöller
1074 Harnischmacher ×
659 Pichler ×
1383 Klatt ×
1312 Brand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -04:55 (38.) ● | -05:14 (239.) ● | -05:27 (277.) ● |
Transition | 00:41:13 | 00:06:25 | - | +00:29 (127.) ● | +00:23 (738.) ● | +00:26 (875.) ● | |
Bike | 22.7 km | 01:23:51 | 00:42:38 | 31.95 km/h | +00:25 (129.) ● | +00:23 (721.) ● | -00:09 (774.) ● |
Bike | 44.6 km | 02:01:36 | 00:37:45 | 34.81 km/h | -00:51 (94.) ● | -00:46 (557.) ● | -01:16 (594.) ● |
Bike | 66.1 km | 02:41:23 | 00:39:47 | 32.43 km/h | -01:22 (86.) ● | -01:30 (497.) ● | -02:09 (530.) ● |
Bike | 88.2 km | 03:21:10 | 00:39:47 | 33.33 km/h | +00:29 (128.) ● | +00:19 (708.) ● | -00:15 (761.) ● |
Bike | 89.7 km | 03:23:39 | 00:02:29 | 36.24 km/h | -00:04 (99.) ● | -00:03 (584.) ● | -00:04 (641.) ● |
Bike | 89.7 km | 03:23:39 | 02:42:26 | 33.13 km/h | -01:23 (104.) ● | -01:37 (602.) ● | -03:53 (644.) ● |
Transition | 03:29:27 | 00:05:48 | - | +00:51 (145.) ● | +00:44 (857.) ● | +00:48 (1014.) ● | |
Run | 2.8 km | 03:42:20 | 00:12:53 | 04:36 min/km | -01:15 (58.) ● | -01:18 (355.) ● | -01:30 (391.) ● |
Run | 4.5 km | 03:50:33 | 00:08:13 | 04:49 min/km | -00:32 (77.) ● | -00:36 (432.) ● | -00:43 (468.) ● |
Run | 6.5 km | 03:59:36 | 00:09:03 | 04:31 min/km | -00:30 (92.) ● | -00:33 (505.) ● | -00:40 (557.) ● |
Run | 7.6 km | 04:05:01 | 00:05:25 | 04:55 min/km | -00:15 (94.) ● | -00:16 (526.) ● | -00:20 (578.) ● |
Run | 10.2 km | 04:19:09 | 00:14:08 | 05:26 min/km | -00:43 (94.) ● | -00:46 (532.) ● | -00:57 (585.) ● |
Run | 12 km | 04:28:02 | 00:08:53 | 04:56 min/km | -00:17 (102.) ● | -00:20 (581.) ● | -00:26 (644.) ● |
Run | 14 km | 04:37:34 | 00:09:32 | 04:46 min/km | -00:30 (92.) ● | -00:34 (534.) ● | -00:41 (589.) ● |
Run | 15 km | 04:43:14 | 00:05:40 | 05:40 min/km | -00:14 (90.) ● | -00:16 (532.) ● | -00:20 (586.) ● |
Run | 17.7 km | 04:58:53 | 00:15:39 | 05:47 min/km | +00:07 (120.) ● | +00:01 (701.) ● | -00:10 (789.) ● |
Run | 19.4 km | 05:08:36 | 00:09:43 | 05:42 min/km | +00:06 (115.) ● | +00:05 (726.) ● | -00:02 (813.) ● |
Run | 21.4 km | 05:19:25 | 00:10:49 | 05:24 min/km | +00:37 (132.) ● | +00:36 (836.) ● | +00:29 (952.) ● |
Run | 21.5 km | 05:20:03 | 00:00:38 | 06:19 min/km | +00:07 (181.) ● | +00:07 (1084.) ● | +00:06 (1274.) ● |
Run | 21.5 km | 05:20:03 | 01:50:36 | 05:08 min/km | -03:19 (102.) ● | -03:50 (575.) ● | -05:14 (634.) ● |
Total | 113.1 km | 05:20:03 | 05:20:03 | 21.2 km/h | -08:17 (91.) ● | -09:34 (534.) ● | -13:20 (583.) ● |