Sebastian Förster -
Ironman 70.3 Duisburg 2021

Quick facts

687/625/75All/Gender/AG

M25-29Age group

1310Bib number

DEUNationality


41:27	2:35:29	1:59:12	5:27:44

Compare Sebastian Förster with other athletes!

1310 Förster

1371 Krychowski ×

794 Lügering ×

1434 Fröhleke ×

332 Engeser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+04:05 (85.) ●	+01:25 (760.) ●	+01:12 (870.) ●
Transition		00:49:24	00:07:57	-	+02:34 (97.) ●	+01:55 (1005.) ●	+01:58 (1190.) ●
Bike	22.7 km	01:28:50	00:39:26	34.54 km/h	-01:18 (41.) ●	-02:49 (314.) ●	-03:21 (333.) ●
Bike	44.6 km	02:04:26	00:35:36	36.91 km/h	-01:41 (35.) ●	-02:55 (255.) ●	-03:25 (265.) ●
Bike	66.1 km	02:44:01	00:39:35	32.59 km/h	-00:24 (55.) ●	-01:42 (477.) ●	-02:21 (508.) ●
Bike	88.2 km	03:22:31	00:38:30	34.44 km/h	+00:09 (62.) ●	-00:58 (536.) ●	-01:32 (573.) ●
Bike	89.7 km	03:24:53	00:02:22	38.03 km/h	-00:05 (37.) ●	-00:10 (323.) ●	-00:11 (355.) ●
Bike	89.7 km	03:24:53	02:35:29	34.61 km/h	-03:19 (48.) ●	-08:34 (390.) ●	-10:50 (417.) ●
Transition		03:28:32	00:03:39	-	-00:55 (45.) ●	-01:25 (306.) ●	-01:21 (391.) ●
Run	2.8 km	03:43:08	00:14:36	05:12 min/km	+00:59 (80.) ●	+00:25 (765.) ●	+00:13 (852.) ●
Run	4.5 km	03:52:25	00:09:17	05:27 min/km	+00:47 (79.) ●	+00:28 (829.) ●	+00:21 (924.) ●
Run	6.5 km	04:02:07	00:09:42	04:51 min/km	+00:23 (73.) ●	+00:06 (706.) ●	-00:01 (790.) ●
Run	7.6 km	04:07:56	00:05:49	05:17 min/km	+00:20 (74.) ●	+00:08 (746.) ●	+00:04 (829.) ●
Run	10.2 km	04:22:44	00:14:48	05:41 min/km	+00:29 (69.) ●	-00:06 (670.) ●	-00:17 (746.) ●
Run	12 km	04:31:58	00:09:14	05:07 min/km	+00:18 (73.) ●	+00:01 (686.) ●	-00:05 (764.) ●
Run	14 km	04:42:06	00:10:08	05:04 min/km	+00:26 (74.) ●	+00:02 (701.) ●	-00:05 (789.) ●
Run	15 km	04:48:22	00:06:16	06:16 min/km	+00:37 (84.) ●	+00:20 (829.) ●	+00:16 (941.) ●
Run	17.7 km	05:04:32	00:16:10	05:59 min/km	+01:07 (77.) ●	+00:32 (780.) ●	+00:21 (884.) ●
Run	19.4 km	05:15:20	00:10:48	06:21 min/km	+01:30 (88.) ●	+01:10 (956.) ●	+01:03 (1102.) ●
Run	21.4 km	05:27:11	00:11:51	05:55 min/km	+02:00 (90.) ●	+01:38 (975.) ●	+01:31 (1135.) ●
Run	21.5 km	05:27:44	00:00:33	05:29 min/km	+00:04 (85.) ●	+00:02 (819.) ●	+00:01 (947.) ●
Run	21.5 km	05:27:44	01:59:12	05:32 min/km	+09:00 (81.) ●	+04:46 (792.) ●	+03:22 (891.) ●
Total	113.1 km	05:27:44	05:27:44	20.71 km/h	+11:25 (75.) ●	-01:53 (625.) ●	-05:39 (687.) ●

Ovr	Gen	Div	Name	#	AG
627	572	70	Pascal Heming	607	M25-29	DEU	00:39:07	02:42:45	01:52:10	05:24:33
650	593	71	Philipp Strub	684	M25-29	CHE	00:33:36	02:46:33	01:55:24	05:26:08
656	598	72	Tim Schiffer	544	M25-29	DEU	00:40:43	02:41:43	01:51:35	05:26:32
675	614	73	Sebastian Krychowski	1371	M25-29	DEU	00:38:32	02:45:52	01:55:57	05:27:28
676	615	74	Frank Lügering	794	M25-29	DEU	00:32:52	02:34:06	02:11:59	05:27:29
687	625	75	Sebastian Förster	1310	M25-29	DEU	00:41:27	02:35:29	01:59:12	05:27:44
696	634	76	Jonas Fröhleke	1434	M25-29	DEU	00:32:16	02:49:37	01:58:39	05:28:17
700	638	77	Maximilian Engeser	332	M25-29	DEU	00:40:20	02:46:06	01:47:51	05:28:33
796	724	78	Ben Quabach	714	M25-29	DEU	00:39:27	02:50:58	01:55:21	05:35:32
810	735	79	Roman Läderach	683	M25-29	CHE	00:43:55	02:53:54	01:48:21	05:36:26