Benedikt Aundrup -
Ironman 70.3 Duisburg 2021
Quick facts
624/569/104All/Gender/AG
M35-39Age group
1382Bib number
DEUNationality
41:41 | 2:49:55 | 1:44:09 | 5:24:20 |
Compare Benedikt Aundrup with other athletes!
1382 Aundrup
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +01:07 (117.) ● | +01:39 (784.) ● | +01:26 (898.) ● |
Transition | 00:46:03 | 00:04:22 | - | -01:32 (50.) ● | -01:40 (286.) ● | -01:37 (355.) ● | |
Bike | 22.7 km | 01:28:44 | 00:42:41 | 31.91 km/h | +00:58 (126.) ● | +00:26 (728.) ● | -00:06 (781.) ● |
Bike | 44.6 km | 02:07:59 | 00:39:15 | 33.48 km/h | +01:06 (127.) ● | +00:44 (757.) ● | +00:14 (816.) ● |
Bike | 66.1 km | 02:51:36 | 00:43:37 | 29.58 km/h | +02:33 (147.) ● | +02:20 (891.) ● | +01:41 (967.) ● |
Bike | 88.2 km | 03:33:17 | 00:41:41 | 31.81 km/h | +02:13 (144.) ● | +02:13 (892.) ● | +01:39 (976.) ● |
Bike | 89.7 km | 03:35:58 | 00:02:41 | 33.54 km/h | +00:11 (159.) ● | +00:09 (942.) ● | +00:08 (1069.) ● |
Bike | 89.7 km | 03:35:58 | 02:49:55 | 31.67 km/h | +07:01 (142.) ● | +05:52 (831.) ● | +03:36 (895.) ● |
Transition | 03:40:11 | 00:04:13 | - | -00:31 (92.) ● | -00:51 (447.) ● | -00:47 (549.) ● | |
Run | 2.8 km | 03:53:00 | 00:12:49 | 04:34 min/km | -00:52 (77.) ● | -01:22 (334.) ● | -01:34 (369.) ● |
Run | 4.5 km | 04:01:07 | 00:08:07 | 04:46 min/km | -00:26 (84.) ● | -00:42 (394.) ● | -00:49 (429.) ● |
Run | 6.5 km | 04:09:52 | 00:08:45 | 04:22 min/km | -00:31 (87.) ● | -00:51 (394.) ● | -00:58 (431.) ● |
Run | 7.6 km | 04:15:04 | 00:05:12 | 04:43 min/km | -00:18 (81.) ● | -00:29 (372.) ● | -00:33 (407.) ● |
Run | 10.2 km | 04:28:52 | 00:13:48 | 05:18 min/km | -00:38 (93.) ● | -01:06 (470.) ● | -01:17 (517.) ● |
Run | 12 km | 04:37:22 | 00:08:30 | 04:43 min/km | -00:25 (92.) ● | -00:43 (450.) ● | -00:49 (492.) ● |
Run | 14 km | 04:46:25 | 00:09:03 | 04:31 min/km | -00:42 (89.) ● | -01:03 (402.) ● | -01:10 (439.) ● |
Run | 15 km | 04:51:50 | 00:05:25 | 05:25 min/km | -00:19 (92.) ● | -00:31 (415.) ● | -00:35 (453.) ● |
Run | 17.7 km | 05:06:10 | 00:14:20 | 05:18 min/km | -00:48 (96.) ● | -01:18 (464.) ● | -01:29 (511.) ● |
Run | 19.4 km | 05:14:47 | 00:08:37 | 05:04 min/km | -00:40 (88.) ● | -01:01 (406.) ● | -01:08 (442.) ● |
Run | 21.4 km | 05:23:52 | 00:09:05 | 04:32 min/km | -00:47 (87.) ● | -01:08 (400.) ● | -01:15 (434.) ● |
Run | 21.5 km | 05:24:20 | 00:00:28 | 04:39 min/km | -00:02 (82.) ● | -00:03 (390.) ● | -00:04 (433.) ● |
Run | 21.5 km | 05:24:20 | 01:44:09 | 04:50 min/km | -06:28 (90.) ● | -10:17 (401.) ● | -11:41 (440.) ● |
Total | 113.1 km | 05:24:20 | 05:24:20 | 20.92 km/h | -00:23 (104.) ● | -05:17 (569.) ● | -09:03 (624.) ● |