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Ludger Lang -
Ironman 70.3 Duisburg 2021
Quick facts
155/146/23All/Gender/AG
M40-44Age group
1470Bib number
DEUNationality
33:54 | 2:30:13 | 1:36:57 | 4:46:46 |
Compare Ludger Lang with other athletes!
1470 Lang
16 Kower ×
862 Wajda ×
1094 Kafitz ×
1370 Gieseler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -05:49 (29.) ● | -06:08 (184.) ● | -06:21 (214.) ● |
Transition | 00:37:23 | 00:03:29 | - | -02:27 (18.) ● | -02:33 (91.) ● | -02:30 (136.) ● | |
Bike | 22.7 km | 01:16:25 | 00:39:02 | 34.89 km/h | -03:11 (44.) ● | -03:13 (266.) ● | -03:45 (279.) ● |
Bike | 44.6 km | 01:52:19 | 00:35:54 | 36.6 km/h | -02:42 (49.) ● | -02:37 (300.) ● | -03:07 (315.) ● |
Bike | 66.1 km | 02:29:25 | 00:37:06 | 34.77 km/h | -04:03 (35.) ● | -04:11 (224.) ● | -04:50 (231.) ● |
Bike | 88.2 km | 03:05:21 | 00:35:56 | 36.9 km/h | -03:22 (37.) ● | -03:32 (228.) ● | -04:06 (238.) ● |
Bike | 89.7 km | 03:07:36 | 00:02:15 | 40 km/h | -00:18 (22.) ● | -00:17 (138.) ● | -00:18 (152.) ● |
Bike | 89.7 km | 03:07:36 | 02:30:13 | 35.83 km/h | -13:36 (37.) ● | -13:50 (240.) ● | -16:06 (250.) ● |
Transition | 03:09:49 | 00:02:13 | - | -02:44 (2.) ● | -02:51 (10.) ● | -02:47 (44.) ● | |
Run | 2.8 km | 03:21:34 | 00:11:45 | 04:11 min/km | -02:23 (23.) ● | -02:26 (124.) ● | -02:38 (135.) ● |
Run | 4.5 km | 03:28:57 | 00:07:23 | 04:20 min/km | -01:22 (27.) ● | -01:26 (142.) ● | -01:33 (153.) ● |
Run | 6.5 km | 03:37:03 | 00:08:06 | 04:03 min/km | -01:27 (33.) ● | -01:30 (189.) ● | -01:37 (205.) ● |
Run | 7.6 km | 03:41:57 | 00:04:54 | 04:27 min/km | -00:46 (40.) ● | -00:47 (220.) ● | -00:51 (240.) ● |
Run | 10.2 km | 03:54:25 | 00:12:28 | 04:47 min/km | -02:23 (33.) ● | -02:26 (192.) ● | -02:37 (210.) ● |
Run | 12 km | 04:02:17 | 00:07:52 | 04:22 min/km | -01:18 (40.) ● | -01:21 (237.) ● | -01:27 (256.) ● |
Run | 14 km | 04:10:56 | 00:08:39 | 04:19 min/km | -01:23 (47.) ● | -01:27 (269.) ● | -01:34 (296.) ● |
Run | 15 km | 04:16:09 | 00:05:13 | 05:13 min/km | -00:41 (55.) ● | -00:43 (300.) ● | -00:47 (329.) ● |
Run | 17.7 km | 04:29:21 | 00:13:12 | 04:53 min/km | -02:20 (45.) ● | -02:26 (261.) ● | -02:37 (284.) ● |
Run | 19.4 km | 04:37:33 | 00:08:12 | 04:49 min/km | -01:25 (45.) ● | -01:26 (277.) ● | -01:33 (298.) ● |
Run | 21.4 km | 04:46:18 | 00:08:45 | 04:22 min/km | -01:27 (52.) ● | -01:28 (292.) ● | -01:35 (318.) ● |
Run | 21.5 km | 04:46:46 | 00:00:28 | 04:39 min/km | -00:03 (73.) ● | -00:03 (393.) ● | -00:04 (437.) ● |
Run | 21.5 km | 04:46:46 | 01:36:57 | 04:30 min/km | -16:58 (36.) ● | -17:29 (215.) ● | -18:53 (232.) ● |
Total | 113.1 km | 04:46:46 | 04:46:46 | 23.66 km/h | -41:34 (23.) ● | -42:51 (146.) ● | -46:37 (155.) ● |
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