Jonas de Rese -
Ironman 70.3 Duisburg 2021

  Quick facts

215/201/41All/Gender/AG

M35-39Age group

1528Bib number

BELNationality

35:502:32:531:32:09 4:51:46

  Compare Jonas de Rese with other athletes!

1528 de Rese
561 Muths × 
1447 Jürgens × 
238 Kühn × 
350 Krost × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:50 00:35:5001:53 min/100m-04:44 (44.) -04:12 (309.) -04:25 (359.)
Transition 00:40:13 00:04:23 - -01:31 (51.) -01:39 (289.) -01:36 (360.)
Bike22.7 km 01:19:56 00:39:4334.29 km/h-02:00 (65.) -02:32 (350.) -03:04 (374.)
Bike44.6 km 01:55:32 00:35:3636.91 km/h-02:33 (46.) -02:55 (256.) -03:25 (266.)
Bike66.1 km 02:33:14 00:37:4234.22 km/h-03:22 (43.) -03:35 (278.) -04:14 (290.)
Bike88.2 km 03:10:37 00:37:2335.47 km/h-02:05 (66.) -02:05 (391.) -02:39 (417.)
Bike89.7 km 03:13:06 00:02:2936.24 km/h-00:01 (108.) -00:03 (594.) -00:04 (651.)
Bike89.7 km 03:13:06 02:32:5335.2 km/h-10:01 (52.) -11:10 (314.) -13:26 (331.)
Transition 03:19:37 00:06:31 - +01:47 (167.) +01:27 (971.) +01:31 (1154.)
Run2.8 km 03:31:41 00:12:0404:18 min/km-01:37 (44.) -02:07 (183.) -02:19 (200.)
Run4.5 km 03:39:01 00:07:2004:18 min/km-01:13 (34.) -01:29 (128.) -01:36 (138.)
Run6.5 km 03:46:42 00:07:4103:50 min/km-01:35 (22.) -01:55 (90.) -02:02 (98.)
Run7.6 km 03:51:21 00:04:3904:13 min/km-00:51 (29.) -01:02 (108.) -01:06 (117.)
Run10.2 km 04:03:12 00:11:5104:33 min/km-02:35 (23.) -03:03 (99.) -03:14 (108.)
Run12 km 04:10:35 00:07:2304:06 min/km-01:32 (21.) -01:50 (100.) -01:56 (108.)
Run14 km 04:18:35 00:08:0004:00 min/km-01:45 (26.) -02:06 (111.) -02:13 (121.)
Run15 km 04:23:23 00:04:4804:48 min/km-00:56 (30.) -01:08 (120.) -01:12 (128.)
Run17.7 km 04:35:35 00:12:1204:31 min/km-02:56 (29.) -03:26 (112.) -03:37 (119.)
Run19.4 km 04:43:20 00:07:4504:33 min/km-01:32 (35.) -01:53 (158.) -02:00 (169.)
Run21.4 km 04:51:23 00:08:0304:01 min/km-01:49 (31.) -02:10 (126.) -02:17 (135.)
Run21.5 km 04:51:46 00:00:2303:49 min/km-00:07 (14.) -00:08 (60.) -00:09 (63.)
Run21.5 km 04:51:46 01:32:0904:17 min/km-18:28 (27.) -22:17 (110.) -23:41 (118.)
Total 113.1 km 04:51:46 04:51:4623.26 km/h-32:57 (41.) -37:51 (201.) -41:37 (215.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance