Frank Urban -
Ironman 70.3 Duisburg 2021

Quick facts

706/643/75All/Gender/AG

M50-54Age group

179Bib number

DEUNationality


49:20	2:40:31	1:45:49	5:28:55

Compare Frank Urban with other athletes!

179 Urban

1467 Jankowski ×

556 Richter ×

559 Malter ×

1 van Geenen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:20	00:49:20	02:35 min/100m	+08:30 (164.) ●	+09:18 (1105.) ●	+09:05 (1291.) ●
Transition		00:57:04	00:07:44	-	+01:15 (137.) ●	+01:42 (972.) ●	+01:45 (1152.) ●
Bike	22.7 km	01:37:38	00:40:34	33.57 km/h	-03:26 (52.) ●	-01:41 (456.) ●	-02:13 (490.) ●
Bike	44.6 km	02:15:55	00:38:17	34.32 km/h	-01:05 (73.) ●	-00:14 (635.) ●	-00:44 (678.) ●
Bike	66.1 km	02:56:42	00:40:47	31.63 km/h	-01:27 (67.) ●	-00:30 (609.) ●	-01:09 (656.) ●
Bike	88.2 km	03:35:03	00:38:21	34.58 km/h	-01:53 (65.) ●	-01:07 (520.) ●	-01:41 (554.) ●
Bike	89.7 km	03:37:35	00:02:32	35.53 km/h	-00:03 (82.) ●	±00:00 (664.) ●	-00:01 (730.) ●
Bike	89.7 km	03:37:35	02:40:31	33.53 km/h	-07:54 (58.) ●	-03:32 (538.) ●	-05:48 (574.) ●
Transition		03:43:06	00:05:31	-	-00:11 (92.) ●	+00:27 (786.) ●	+00:31 (935.) ●
Run	2.8 km	03:56:15	00:13:09	04:41 min/km	-01:37 (32.) ●	-01:02 (417.) ●	-01:14 (459.) ●
Run	4.5 km	04:04:46	00:08:31	05:00 min/km	-00:41 (56.) ●	-00:18 (542.) ●	-00:25 (590.) ●
Run	6.5 km	04:13:52	00:09:06	04:33 min/km	-00:55 (48.) ●	-00:30 (519.) ●	-00:37 (571.) ●
Run	7.6 km	04:19:25	00:05:33	05:02 min/km	-00:23 (63.) ●	-00:08 (597.) ●	-00:12 (655.) ●
Run	10.2 km	04:33:24	00:13:59	05:22 min/km	-01:40 (50.) ●	-00:55 (507.) ●	-01:06 (558.) ●
Run	12 km	04:42:12	00:08:48	04:53 min/km	-00:48 (58.) ●	-00:25 (545.) ●	-00:31 (599.) ●
Run	14 km	04:51:30	00:09:18	04:39 min/km	-01:18 (41.) ●	-00:48 (464.) ●	-00:55 (511.) ●
Run	15 km	04:56:56	00:05:26	05:26 min/km	-00:45 (37.) ●	-00:30 (416.) ●	-00:34 (454.) ●
Run	17.7 km	05:11:09	00:14:13	05:15 min/km	-02:07 (46.) ●	-01:25 (444.) ●	-01:36 (486.) ●
Run	19.4 km	05:19:46	00:08:37	05:04 min/km	-01:28 (36.) ●	-01:01 (400.) ●	-01:08 (436.) ●
Run	21.4 km	05:28:31	00:08:45	04:22 min/km	-01:58 (21.) ●	-01:28 (285.) ●	-01:35 (311.) ●
Run	21.5 km	05:28:55	00:00:24	03:59 min/km	-00:09 (4.) ●	-00:07 (71.) ●	-00:08 (74.) ●
Run	21.5 km	05:28:55	01:45:49	04:55 min/km	-13:49 (41.) ●	-08:37 (451.) ●	-10:01 (496.) ●
Total	113.1 km	05:28:55	05:28:55	20.63 km/h	-12:09 (75.) ●	-00:42 (643.) ●	-04:28 (706.) ●

Ovr	Gen	Div	Name	#	AG
682	621	70	Dirk Scherlatzik	1374	M50-54	DEU	00:41:07	02:42:55	01:53:12	05:27:38
692	630	71	Dirk Heiligers	999	M50-54	DEU	00:39:50	02:43:02	01:53:04	05:27:59
699	637	72	Sven Pfeiffer	13	M50-54	DEU	00:43:44	02:42:50	01:52:10	05:28:30
704	641	73	Udo Jankowski	1467	M50-54	DEU	00:35:17	02:43:35	01:55:23	05:28:43
705	642	74	Geiko Richter	556	M50-54	DEU	00:36:42	02:29:49	02:07:08	05:28:45
706	643	75	Frank Urban	179	M50-54	DEU	00:49:20	02:40:31	01:45:49	05:28:55
731	666	76	Thorsten Malter	559	M50-54	DEU	00:41:05	02:41:46	02:00:07	05:30:28
735	670	77	Edwin van Geenen	1	M50-54	NLD	00:46:20	02:35:56	01:56:34	05:30:36
736	671	78	Jeroen Ulijn	2	M50-54	NLD	00:46:20	02:35:56	01:56:35	05:30:37
738	673	79	Ulrich Gruener	558	M50-54	DEU	00:36:04	02:48:15	01:55:52	05:30:52