Rene Koch -
Ironman 70.3 Duisburg 2021

Quick facts

1147/1012/146All/Gender/AG

M50-54Age group

233Bib number

DEUNationality


53:04	2:48:16	2:08:58	6:04:58

Compare Rene Koch with other athletes!

233 Koch

398 Kyewski ×

310 Edwards ×

1014 Knecht ×

754 Schrader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:04	00:53:04	02:47 min/100m	+12:14 (172.) ●	+13:02 (1164.) ●	+12:49 (1365.) ●
Transition		01:01:04	00:08:00	-	+01:31 (144.) ●	+01:58 (1010.) ●	+02:01 (1195.) ●
Bike	22.7 km	01:43:13	00:42:09	32.31 km/h	-01:51 (73.) ●	-00:06 (661.) ●	-00:38 (707.) ●
Bike	44.6 km	02:22:36	00:39:23	33.36 km/h	+00:01 (97.) ●	+00:52 (776.) ●	+00:22 (838.) ●
Bike	66.1 km	03:05:08	00:42:32	30.33 km/h	+00:18 (102.) ●	+01:15 (790.) ●	+00:36 (854.) ●
Bike	88.2 km	03:46:38	00:41:30	31.95 km/h	+01:16 (116.) ●	+02:02 (873.) ●	+01:28 (955.) ●
Bike	89.7 km	03:49:20	00:02:42	33.33 km/h	+00:07 (134.) ●	+00:10 (949.) ●	+00:09 (1077.) ●
Bike	89.7 km	03:49:20	02:48:16	31.98 km/h	-00:09 (97.) ●	+04:13 (790.) ●	+01:57 (851.) ●
Transition		03:56:00	00:06:40	-	+00:58 (130.) ●	+01:36 (988.) ●	+01:40 (1175.) ●
Run	2.8 km	04:11:06	00:15:06	05:23 min/km	+00:20 (121.) ●	+00:55 (877.) ●	+00:43 (983.) ●
Run	4.5 km	04:20:36	00:09:30	05:35 min/km	+00:18 (127.) ●	+00:41 (893.) ●	+00:34 (1005.) ●
Run	6.5 km	04:31:06	00:10:30	05:15 min/km	+00:29 (132.) ●	+00:54 (936.) ●	+00:47 (1063.) ●
Run	7.6 km	04:37:20	00:06:14	05:40 min/km	+00:18 (133.) ●	+00:33 (941.) ●	+00:29 (1066.) ●
Run	10.2 km	04:54:03	00:16:43	06:25 min/km	+01:04 (140.) ●	+01:49 (966.) ●	+01:38 (1104.) ●
Run	12 km	05:04:15	00:10:12	05:39 min/km	+00:36 (133.) ●	+00:59 (958.) ●	+00:53 (1094.) ●
Run	14 km	05:16:20	00:12:05	06:02 min/km	+01:29 (155.) ●	+01:59 (1039.) ●	+01:52 (1205.) ●
Run	15 km	05:22:58	00:06:38	06:38 min/km	+00:27 (134.) ●	+00:42 (956.) ●	+00:38 (1096.) ●
Run	17.7 km	05:42:04	00:19:06	07:04 min/km	+02:46 (156.) ●	+03:28 (1050.) ●	+03:17 (1225.) ●
Run	19.4 km	05:52:48	00:10:44	06:18 min/km	+00:39 (132.) ●	+01:06 (940.) ●	+00:59 (1079.) ●
Run	21.4 km	06:04:22	00:11:34	05:47 min/km	+00:51 (132.) ●	+01:21 (948.) ●	+01:14 (1099.) ●
Run	21.5 km	06:04:58	00:00:36	05:59 min/km	+00:03 (136.) ●	+00:05 (959.) ●	+00:04 (1117.) ●
Run	21.5 km	06:04:58	02:08:58	05:59 min/km	+09:20 (138.) ●	+14:32 (973.) ●	+13:08 (1117.) ●
Total	113.1 km	06:04:58	06:04:58	18.59 km/h	+23:54 (146.) ●	+35:21 (1012.) ●	+31:35 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1134	1001	141	Steffen Herms	530	M50-54	DEU	00:51:45	02:54:56	02:03:39	06:03:56
1137	1004	142	Dirk Überall	506	M50-54	DEU	00:42:18	03:05:49	02:05:53	06:04:11
1144	1009	143	Arne König	538	M50-54	DEU	00:48:35	03:00:27	02:04:10	06:04:53
1145	1010	144	Niels Kyewski	398	M50-54	DEU	00:38:09	03:03:10	02:03:54	06:04:54
1146	1011	145	Ashley Edwards	310	M50-54	GBR	00:48:02	02:49:23	02:09:44	06:04:55
1147	1012	146	Rene Koch	233	M50-54	DEU	00:53:04	02:48:16	02:08:58	06:04:58
1150	1014	147	Karsten Knecht	1014	M50-54	DEU	00:45:51	03:14:14	01:49:51	06:05:55
1151	1015	148	Arne Schrader	754	M50-54	DEU	00:34:20	02:54:00	02:26:45	06:05:59
1153	1017	149	Frank Gläser	1127	M50-54	DEU	00:50:04	02:45:00	02:15:11	06:06:03
1168	1030	150	Antonio Arrigoni	269	M50-54	CHE	00:40:21	03:04:44	02:02:32	06:07:35