Marco Bente -
Ironman 70.3 Duisburg 2021

  Quick facts

1314/1125/132All/Gender/AG

M45-49Age group

253Bib number

DEUNationality

54:153:02:142:26:04 6:34:43

  Compare Marco Bente with other athletes!

253 Bente
468 Krause × 
872 Manns × 
1005 Mieth × 
519 Wöhrl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:15 00:54:1502:51 min/100m+13:47 (142.) +14:13 (1169.) +14:00 (1377.)
Transition 01:01:11 00:06:56 - +00:36 (99.) +00:54 (842.) +00:57 (997.)
Bike22.7 km 01:46:25 00:45:1430.11 km/h+02:48 (116.) +02:59 (972.) +02:27 (1077.)
Bike44.6 km 02:29:18 00:42:5330.64 km/h+04:00 (128.) +04:22 (1071.) +03:52 (1208.)
Bike66.1 km 03:16:58 00:47:4027.06 km/h+06:10 (133.) +06:23 (1096.) +05:44 (1245.)
Bike88.2 km 04:00:50 00:43:5230.23 km/h+04:16 (124.) +04:24 (1048.) +03:50 (1179.)
Bike89.7 km 04:03:25 00:02:3534.84 km/h+00:04 (96.) +00:03 (768.) +00:02 (847.)
Bike89.7 km 04:03:25 03:02:1429.53 km/h+17:18 (124.) +18:11 (1060.) +15:55 (1191.)
Transition 04:08:39 00:05:14 - -00:07 (80.) +00:10 (720.) +00:14 (861.)
Run2.8 km 04:23:55 00:15:1605:27 min/km+00:49 (107.) +01:05 (906.) +00:53 (1016.)
Run4.5 km 04:33:26 00:09:3105:35 min/km+00:36 (107.) +00:42 (901.) +00:35 (1013.)
Run6.5 km 04:43:09 00:09:4304:51 min/km+00:01 (79.) +00:07 (709.) ±00:00 (794.)
Run7.6 km 04:48:57 00:05:4805:16 min/km+00:03 (82.) +00:07 (732.) +00:03 (810.)
Run10.2 km 05:06:11 00:17:1406:37 min/km+02:10 (121.) +02:20 (1019.) +02:09 (1178.)
Run12 km 05:17:50 00:11:3906:28 min/km+02:18 (136.) +02:26 (1113.) +02:20 (1303.)
Run14 km 05:31:22 00:13:3206:46 min/km+03:13 (137.) +03:26 (1142.) +03:19 (1342.)
Run15 km 05:41:36 00:10:1410:14 min/km+04:09 (144.) +04:18 (1198.) +04:14 (1415.)
Run17.7 km 06:06:54 00:25:1809:22 min/km+09:15 (142.) +09:40 (1188.) +09:29 (1402.)
Run19.4 km 06:21:31 00:14:3708:35 min/km+04:47 (141.) +04:59 (1169.) +04:52 (1378.)
Run21.4 km 06:34:15 00:12:4406:22 min/km+02:15 (126.) +02:31 (1067.) +02:24 (1245.)
Run21.5 km 06:34:43 00:00:2804:39 min/km-00:04 (31.) -00:03 (319.) -00:04 (350.)
Run21.5 km 06:34:43 02:26:0406:47 min/km+29:32 (136.) +31:38 (1124.) +30:14 (1314.)
Total 113.1 km 06:34:43 06:34:4317.19 km/h+01:01:06 (132.) +01:05:06 (1125.) +01:01:20 (1314.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance